Jón Louie Freygang Thoroddsen
Personal bests
Outdoor
| 80 m | 11.42 | +1.8 | 14 Jun 2025 |
|---|---|---|---|
| 300 m | 47.21 | 14 Jun 2025 | |
| 800 m | 2:38.40 | 15 Jun 2025 | |
| Long jump | 4.27 | +2.0 | 15 Jun 2025 |
| High jump | 1.21 | 14 Jun 2025 |
Indoor
| 60 m | 8.82 | 29 Mar 2025 | |
|---|---|---|---|
| 200 m | 30.24 | 22 Nov 2025 | |
| 400 m | 1:08.31 | 25 Oct 2025 | |
| 600 m | 1:51.69 | 22 Nov 2025 | |
| 1500 m | 5:28.73 | 1 Mar 2025 | |
| 60 m hurdles (76.2 cm) | 12.73 | 19 Jan 2025 | |
| Long jump | 4.45 | 25 Oct 2025 | |
| High jump | 1.41 | 22 Nov 2025 | |
| Triple jump | 8.08 | 16 Nov 2024 | |
| Shot put (2 kg) | 6.98 | 18 Nov 2023 | |
| Shot put (3 kg) | 8.04 | 22 Nov 2025 | |
| Shot put (4 kg) | 6.73 | 14 Mar 2026 | |
| Pentathlon | 239 | 29 Apr 2025 |
Top-10 rankings
Boys age 14 · Outdoor 2026
| 9. | 300 m | 50.71 |
|---|
Boys age 14 · Indoor 2026
| 7. | 600 m | 1:53.50 |
|---|---|---|
| 9. | Long jump | 4.42 |
Boys age 13 · Outdoor 2025
| 5. | 300 m | 47.21 |
|---|---|---|
| 5. | 800 m | 2:38.40 |
| 8. | 80 m | 11.42 |
| 10. | Long jump | 4.27 |
Boys age 13 · Indoor 2025
| 1. | 1500 m | 5:28.73 |
|---|---|---|
| 2. | 400 m | 1:08.31 |
| 2. | Pentathlon | 239 |
| 6. | 600 m | 1:51.69 |
| 9. | 60 m hurdles (76.2 cm) | 12.73 |
| 10. | 200 m | 30.24 |
| 10. | High jump | 1.41 |
Boys age 12 · Indoor 2024
| 6. | 600 m | 1:56.30 |
|---|---|---|
| 7. | 400 m | 1:12.29 |
| 7. | Long jump | 4.38 |
| 10. | Triple jump | 8.08 |
Progress
Outdoor Indoor
All results
Gautaborgarmot FH
1 Jun 2026 · Hafnarfjörður
| 80 m | 11.89 | +0.3 | 5. |
|---|---|---|---|
| 300 m | 50.71 | 4. | |
| Shot put (4 kg) | DNS | ||
| Long jump | DNS |
Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 2026
28 Apr 2026 · Reykjavík · Indoor
| 60 m | 9.18 | 3. | |
|---|---|---|---|
| Long jump | 4.26 | 4. | |
| 600 m | 2:06.11 | 2. | |
| High jump | 1.35 | 3. | |
| Shot put (4 kg) | 6.55 | 4. |
Bónus mót FH
14 Mar 2026 · Hafnarfjörður · Indoor
| 60 m | 9.43 | 4. | |
|---|---|---|---|
| Shot put (4 kg) | 6.73 PB | 3. | |
| High jump | 1.35 | 3. | |
| 200 m | DNS | ||
| Long jump | 4.42 | 4. |
Meistaramót Íslands 11-14 ára
31 Jan 2026 · Reykjavík · Indoor
| 60 m | 8.98 | 12. | |
|---|---|---|---|
| Shot put (4 kg) | 6.22 | 17. | |
| Long jump | 4.15 | 11. | |
| 600 m | 1:53.50 | 7. | |
| High jump | DNS |
Silfurleikar ÍR
22 Nov 2025 · Reykjavík · Indoor
| 60 m | 9.12 | 12. | |
|---|---|---|---|
| 200 m | 30.24 PB | 7. | |
| 600 m | 1:51.69 PB | 4. | |
| High jump | 1.41 PB | 10. | |
| Shot put (3 kg) | 8.04 PB | 7. |
Icewear Gaflarinn 2025
25 Oct 2025 · Hafnarfjörður · Indoor
| 60 m | 8.86 | 6. | |
|---|---|---|---|
| 400 m | 1:08.31 PB | 3. | |
| Long jump | 4.45 PB | 5. | |
| Shot put (3 kg) | 7.76 | 5. |
Meistaramót Íslands 11 til 14 ára
14 Jun 2025 · Reykjavík
| 80 m | 11.45 | +1.7 | 7. |
|---|---|---|---|
| 80 m | 11.42 PB | +1.8 | 6. |
| 300 m | 47.21 PB | 5. | |
| High jump | 1.21 PB | 13. | |
| 800 m | 2:38.40 PB | 5. | |
| Long jump | 4.33 | +2.6w | 5. |
| Long jump | 4.27 PB | +2.0 |
Vormót Fjölnis 2025
3 Jun 2025 · Reykjavík
| 800 m | 2:41.17 | 4. |
|---|
Reykjavíkurmeistaramót 11-14 ára
28 Apr 2025 · Reykjavík · Indoor
| 60 m | 9.16 | 4. | |
|---|---|---|---|
| 600 m | 1:55.27 | 1. | |
| Long jump | 4.37 | 3. | |
| Pentathlon | 239 PB | 2. | |
| High jump | 1.25 | 5. | |
| Shot put (3 kg) | 7.77 | 3. |
Bónus mót FH
29 Mar 2025 · Hafnarfjörður · Indoor
| 60 m | 8.82 PB | 2. | |
|---|---|---|---|
| High jump | 1.40 | 3. | |
| Shot put (3 kg) | 6.81 | 3. |
11. Bikarkeppni FRÍ 15 ára og yngri
1 Mar 2025 · Hafnarfjörður · Indoor
| 1500 m | 5:28.73 PB | 3. |
|---|
Meistaramót Íslands 11-14 ára innanhúss
8 Feb 2025 · Hafnarfjörður · Indoor
| 60 m | 8.99 | 7. | |
|---|---|---|---|
| 60 m | 8.91 | 7. | |
| 600 m | 1:54.84 | 3. | |
| Long jump | 4.04 | 10. | |
| Shot put (3 kg) | 7.04 | 14. | |
| 60 m hurdles (76.2 cm) | 12.84 | 6. | |
| High jump | 1.25 |
Stórmót ÍR
18 Jan 2025 · Reykjavík · Indoor
| 60 m | 9.27 | 6. | |
|---|---|---|---|
| 600 m | 1:59.42 | 4. | |
| High jump | 1.30 | 7. | |
| 200 m | 30.56 | 5. | |
| 60 m hurdles (76.2 cm) | 12.73 PB | 4. | |
| Long jump | 4.28 | 4. | |
| Shot put (3 kg) | 6.99 | 7. |
Aðventumót Ármanns 2024
14 Dec 2024 · Reykjavík · Indoor
| 60 m | 9.59 | 9. | |
|---|---|---|---|
| 600 m | 1:56.30 | 4. | |
| Long jump | 4.07 | 6. | |
| Shot put (3 kg) | 6.73 | 8. |
Silfurleikar ÍR
16 Nov 2024 · Reykjavík · Indoor
| 60 m | 9.25 | 7. | |
|---|---|---|---|
| 600 m | 1:57.74 | 4. | |
| High jump | 1.23 | 10. | |
| Triple jump | 8.08 PB | 10. | |
| Shot put (3 kg) | 6.38 | 13. |
Gaflarinn 2024
2 Nov 2024 · Hafnarfjörður · Indoor
| 60 m | 9.36 | 8. | |
|---|---|---|---|
| 400 m | 1:12.29 | 4. | |
| Long jump | 4.38 | 5. |
Meistaramót Íslands 11-14 ára innanhúss
10 Feb 2024 · Reykjavík · Indoor
| 60 m | 9.43 | 9. | |
|---|---|---|---|
| 400 m | 1:16.67 | 10. | |
| Long jump | 3.84 | 9. | |
| Shot put (3 kg) | 6.11 | 11. |
Silfurleikar ÍR
18 Nov 2023 · Reykjavík · Indoor
| 60 m | 9.92 | 16. | |
|---|---|---|---|
| 600 m | 2:06.22 | 8. | |
| Long jump | 3.72 | 15. | |
| Shot put (2 kg) | 6.98 PB | 14. |