Arnar Logi Henningsson
Personal bests
Outdoor
| 100 m | 11.53 | -0.6 | 10 Aug 2026 |
|---|---|---|---|
| 200 m | 22.94 | +1.9 | 26 Jul 2026 |
| 300 m | 37.83 | 22 Jun 2024 | |
| Long jump | 6.36 | +0.2 | 16 Jul 2025 |
| Shot put (4 kg) | 9.26 | 21 Jun 2024 |
Indoor
| 60 m | 7.36 | 29 Dec 2025 | |
|---|---|---|---|
| 200 m | 23.59 | 29 Dec 2025 | |
| 300 m | 38.54 | 17 Mar 2024 | |
| 400 m | 54.43 | 9 Mar 2024 | |
| 600 m | 1:37.82 | 16 Dec 2023 | |
| 800 m | 2:21.34 | 4 Feb 2024 | |
| Long jump | 6.34 | 14 Dec 2025 | |
| Triple jump | 11.94 | 16 Feb 2025 | |
| Shot put (4 kg) | 8.86 | 16 Dec 2023 |
Top-10 rankings
Boys age 17 · Outdoor 2026
| 2. | 100 m | 11.53 |
|---|---|---|
| 3. | 200 m | 22.94 |
| 5. | Long jump | 5.85 |
Boys age 17 · Indoor 2026
| 3. | 200 m | 23.80 |
|---|---|---|
| 4. | 400 m | 54.61 |
| 6. | 60 m | 7.61 |
Boys age 16 · Outdoor 2025
| 2. | Long jump | 6.36 |
|---|---|---|
| 4. | 100 m | 11.56 |
Boys age 16 · Indoor 2025
| 3. | 200 m | 23.59 |
|---|---|---|
| 3. | Long jump | 6.34 |
| 3. | Triple jump | 11.94 |
| 5. | 60 m | 7.36 |
Boys age 15 · Outdoor 2024
| 1. | 200 m | 24.10 |
|---|---|---|
| 1. | 300 m | 37.83 |
| 2. | 100 m | 11.94 |
| 2. | Long jump | 5.96 |
Boys age 15 · Indoor 2024
| 1. | 300 m | 38.54 |
|---|---|---|
| 1. | 400 m | 54.43 |
| 2. | Long jump | 6.00 |
| 3. | Triple jump | 11.18 |
| 4. | 200 m | 24.59 |
| 5. | 60 m | 7.64 |
| 8. | 800 m | 2:21.34 |
Progress
Outdoor Indoor
All results
Héraðsmót HSK
10 Aug 2026 · Selfoss
| 100 m | 11.53 PB | -0.6 | 7. |
|---|
100. Meistaramót Íslands
24 Jul 2026 · Reykjavík
| 400 m | DNS | ||
|---|---|---|---|
| Long jump | DNS | ||
| 200 m | 22.94 PB | +1.9 | 11. |
Fimmtudagsmót Ármanns-inni
16 Jul 2026 · Reykjavík · Indoor
| 200 m | 23.80 | 1. |
|---|
Bikarkeppni FRÍ
11 Jul 2026 · Reykjavík
| Long jump | 5.85 | -2.5 | 3. |
|---|
Meistaramót Íslands 15-22 ára
19 Jun 2026 · Akureyri
| Long jump | DNS | ||
|---|---|---|---|
| 100 m | DNS | ||
| 200 m | DNS |
Sumarleikar HSÞ
5 Jun 2026 · Laugar
| 100 m | 11.47 | +2.9w | 5. |
|---|---|---|---|
| Long jump | 6.28 | +5.1w | 2. |
| 200 m | 23.69 | +1.7 | 4. |
Vormót HSK
21 May 2026 · Selfoss
| 100 m | 11.73 | +1.5 | 7. |
|---|---|---|---|
| 300 m | DNS |
Bikarkeppni FRÍ
7 Mar 2026 · Hafnarfjörður · Indoor
| 60 m | 7.61 | 9. |
|---|
Meistaramót Íslands
28 Feb 2026 · Reykjavík · Indoor
| 400 m | 54.61 | 11. |
|---|
Áramót Fjölnis
29 Dec 2025 · Reykjavík · Indoor
| 60 m | 7.36 PB | 4. | |
|---|---|---|---|
| 200 m | 23.59 PB | 2. |
Aðventumót Ármanns 2025
13 Dec 2025 · Reykjavík · Indoor
| 60 m | 7.43 | 7. | |
|---|---|---|---|
| Long jump | 6.34 PB | 2. |
Silfurleikar ÍR
22 Nov 2025 · Reykjavík · Indoor
| 60 m | 7.48 | 4. | |
|---|---|---|---|
| 200 m | 23.72 | 2. |
Opna Reykjavíkurmótið
12 Aug 2025 · Reykjavík
| 100 m | 12.27 | -3.2 | 6. |
|---|
Héraðsmót HSK
15 Jul 2025 · Selfoss
| 100 m | 11.56 | +1.4 | |
|---|---|---|---|
| 200 m | 23.39 | +2.3w | |
| Long jump | 6.36 PB | +0.2 |
58. Bikarkeppni FRÍ utanhúss
5 Jul 2025 · Sauðárkrókur
| Long jump | 6.21 | -3.8 | 5. |
|---|---|---|---|
| Triple jump | 12.32 | +4.3w | 6. |
Meistaramót Íslands 15-22 ára
20 Jun 2025 · Reykjavík
| 100 m | 12.17 | -2.3 | 2. |
|---|---|---|---|
| 100 m | 12.09 | -2.5 | 3. |
| Long jump | 6.42 | +2.1w | 2. |
81. Vormót ÍR
5 Jun 2025 · Reykjavík
| 100 m | 12.05 | +0.4 | 17. |
|---|---|---|---|
| Long jump | 5.87 | +1.2 | 2. |
Meistaramót Íslands 15-22 ára innanhúss
15 Feb 2025 · Reykjavík · Indoor
| 60 m | 7.49 | 5. | |
|---|---|---|---|
| 60 m | 7.57 | 7. | |
| Long jump | 6.32 | 2. | |
| Triple jump | 11.94 PB | 2. |
Stórmót ÍR
18 Jan 2025 · Reykjavík · Indoor
| Long jump | 6.29 | 2. | |
|---|---|---|---|
| Triple jump | 11.70 | 3. |
Silfurleikar ÍR
16 Nov 2024 · Reykjavík · Indoor
| 60 m | 7.64 | 1. | |
|---|---|---|---|
| 200 m | 24.59 | 4. |
Gaflarinn 2024
2 Nov 2024 · Hafnarfjörður · Indoor
| 60 m | 7.64 | 2. | |
|---|---|---|---|
| Long jump | 6.00 | 1. |
Unglingamót HSK
16 Jul 2024 · Selfoss
| 100 m | 11.94 | +1.5 | |
|---|---|---|---|
| 200 m | 24.18 | +0.9 |
MÍ 15-22 ára
21 Jun 2024 · Selfoss
| Shot put (4 kg) | 9.26 PB | 10. | |
|---|---|---|---|
| 300 m | 37.83 PB | 1. | |
| Long jump | 5.96 | +0.0 | 2. |
| Triple jump | 11.59 | +4.5w | 2. |
19. júní mót FH
19 Jun 2024 · Hafnarfjörður
| 200 m | 24.10 | -0.3 | 3. |
|---|
Vormót Fjölnis 2024
4 Jun 2024 · Reykjavík
| 100 m | 11.78 | +4.9w | 2. |
|---|---|---|---|
| Long jump | 5.46 | +0.0 | 1. |
80. Vormót ÍR
29 May 2024 · Reykjavík
| 100 m | 11.89 | +2.9w | 7. |
|---|---|---|---|
| 200 m | 24.14 | +2.1w | 7. |
10. Bikarkeppni FRÍ 15 ára og yngri
17 Mar 2024 · Hafnarfjörður · Indoor
| 300 m | 38.54 PB | 1. | |
|---|---|---|---|
| Long jump | 5.66 |
Bónus mót FH
9 Mar 2024 · Hafnarfjörður · Indoor
| 60 m | 7.67 | 1. | |
|---|---|---|---|
| 400 m | 54.43 PB | 1. |
Reykjavik International Games
4 Feb 2024 · Reykjavík · Indoor
| 60 m | 7.71 | 4. | |
|---|---|---|---|
| 800 m | 2:21.34 PB | 6. |
Meistaramót Íslands 15-22 ára innanhúss
13 Jan 2024 · Reykjavík · Indoor
| 60 m | 7.92 | 5. | |
|---|---|---|---|
| 60 m | 7.83 | 3. | |
| 300 m | 39.31 | 2. | |
| Long jump | 5.48 | 5. | |
| Shot put (4 kg) | 8.83 | 9. | |
| Triple jump | 11.18 | 3. |
Aðventumót Ármanns
16 Dec 2023 · Reykjavík · Indoor
| 60 m | 7.82 | 2. | |
|---|---|---|---|
| 600 m | 1:37.82 PB | 3. | |
| Long jump | 5.77 | 1. | |
| Shot put (4 kg) | 8.86 PB | 2. |
Silfurleikar ÍR
18 Nov 2023 · Reykjavík · Indoor
| 60 m | 7.96 | 6. | |
|---|---|---|---|
| 200 m | 24.97 | 2. | |
| 800 m | 2:22.55 | 4. | |
| Triple jump | 10.81 | 3. |