Jörundur Þór Hákonarson
Personal bests
Outdoor
| 80 m | 10.26 | -0.2 | 22 Jun 2024 |
|---|---|---|---|
| 100 m | 12.14 | +1.5 | 21 May 2026 |
| 200 m | 24.44 | +1.4 | 7 Jun 2026 |
| 300 m | 38.60 | 21 May 2026 | |
| 100 m hurdles (84 cm) | 15.32 | +1.6 | 21 Jun 2024 |
| 110 m hurdles (91.4 cm) | 15.78 | +1.6 | 1 Aug 2026 |
| 110 m hurdles (106.7 cm) | 16.50 | +0.7 | 26 Jul 2026 |
| 300 m hurdles (76.2 cm) | 43.47 | 23 Jun 2024 | |
| 400 m hurdles (83.8 cm) | 1:01.04 | 21 Jun 2026 | |
| 400 m hurdles (84 cm) | 59.71 | 21 Jun 2025 | |
| 400 m hurdles (91.4 cm) | 1:00.57 | 6 Jul 2025 | |
| Long jump | 5.61 | +1.0 | 1 Aug 2026 |
| Triple jump | 10.58 | +0.8 | 19 Jun 2024 |
Indoor
| 60 m | 7.60 | 17 Jan 2026 | |
|---|---|---|---|
| 200 m | 24.12 | 8 Feb 2026 | |
| 300 m | 39.13 | 2 Nov 2024 | |
| 400 m | 53.81 | 28 Feb 2026 | |
| 800 m | 2:35.50 | 14 Dec 2024 | |
| 1000 m | 3:12.16 | 12 Jan 2025 | |
| 60 m hurdles (84 cm) | 8.77 | 18 Jan 2026 | |
| 60 m hurdles (91.4 cm) | 8.82 | 8 Feb 2026 | |
| 60 m hurdles (106.7 cm) | 9.24 | 7 Mar 2026 | |
| Long jump | 5.42 | 14 Dec 2024 | |
| High jump | 1.55 | 11 Jan 2025 | |
| Shot put (4 kg) | 8.07 | 14 Dec 2024 | |
| Shot put (5 kg) | 7.46 | 11 Jan 2025 | |
| Heptathlon | 2903 | 11 Jan 2025 |
Top-10 rankings
Boys age 17 · Outdoor 2026
| 1. | 110 m hurdles (106.7 cm) | 16.50 |
|---|---|---|
| 1. | 400 m hurdles (83.8 cm) | 1:01.04 |
| 1. | 400 m hurdles (91.4 cm) | 1:00.65 |
| 2. | 110 m hurdles (91.4 cm) | 15.78 |
| 3. | 300 m | 38.60 |
| 4. | 100 m | 12.14 |
| 4. | 200 m | 24.44 |
| 9. | Long jump | 5.61 |
Boys age 17 · Indoor 2026
| 1. | 60 m hurdles (84 cm) | 8.77 |
|---|---|---|
| 1. | 60 m hurdles (106.7 cm) | 9.24 |
| 2. | 60 m hurdles (91.4 cm) | 8.82 |
| 3. | 400 m | 53.81 |
| 5. | 60 m | 7.60 |
| 5. | 200 m | 24.12 |
Boys age 16 · Outdoor 2025
| 1. | 400 m hurdles (84 cm) | 59.71 |
|---|---|---|
| 1. | 400 m hurdles (91.4 cm) | 1:00.57 |
| 2. | 110 m hurdles (91.4 cm) | 16.79 |
| 2. | 110 m hurdles (106.7 cm) | 17.26 |
| 5. | 200 m | 24.46 |
| 8. | 100 m | 12.31 |
Boys age 16 · Indoor 2025
| 1. | 60 m hurdles (106.7 cm) | 10.09 |
|---|---|---|
| 2. | 60 m hurdles (91.4 cm) | 8.96 |
| 3. | 400 m | 55.70 |
| 4. | 1000 m | 3:12.16 |
| 4. | Heptathlon | 2903 |
| 6. | 200 m | 24.28 |
| 7. | 60 m | 7.64 |
| 7. | Long jump | 5.35 |
Boys age 15 · Outdoor 2024
| 2. | 100 m hurdles (84 cm) | 15.32 |
|---|---|---|
| 2. | 300 m hurdles (76.2 cm) | 43.47 |
| 2. | Triple jump | 10.58 |
| 6. | 80 m | 10.26 |
| 10. | 300 m | 41.69 |
Boys age 15 · Indoor 2024
| 2. | 400 m | 56.49 |
|---|---|---|
| 3. | 300 m | 39.13 |
| 4. | 60 m hurdles (84 cm) | 9.25 |
| 7. | 60 m | 7.68 |
| 8. | Long jump | 5.42 |
| 9. | 200 m | 25.93 |
Progress
Outdoor Indoor
All results
Opna Reykjavíkurmótið utanhúss 2026
18 Aug 2026 · Reykjavík
| 110 m hurdles (106.7 cm) | 17.51 | +3.0w | 1. |
|---|---|---|---|
| 200 m | 24.83 | +1.5 | 9. |
27. Unglingalandsmót UMFÍ
1 Aug 2026 · Sauðárkrókur
| 110 m hurdles (91.4 cm) | 15.78 PB | +1.6 | 1. |
|---|---|---|---|
| 100 m | 12.25 | +1.1 | 4. |
| Long jump | 5.61 PB | +1.0 | 4. |
| 100 m | 12.15 | +0.7 | 4. |
100. Meistaramót Íslands
24 Jul 2026 · Reykjavík
| 400 m hurdles (91.4 cm) | 1:00.65 | 4. | |
|---|---|---|---|
| 110 m hurdles (106.7 cm) | 16.50 PB | +0.7 | 3. |
Bikarkeppni FRÍ
11 Jul 2026 · Reykjavík
| 110 m hurdles (106.7 cm) | 17.25 | +1.0 | 4. |
|---|
Meistaramót Íslands 15-22 ára
19 Jun 2026 · Akureyri
| 110 m hurdles (91.4 cm) | 15.90 | +5.2w | 1. |
|---|---|---|---|
| 400 m hurdles (83.8 cm) | 1:01.04 PB | 2. | |
| 200 m | DNS |
Sumarleikar HSÞ
5 Jun 2026 · Laugar
| 400 m hurdles (91.4 cm) | 1:00.89 | 2. | |
|---|---|---|---|
| 100 m | 12.17 | +0.7 | 13. |
| 110 m hurdles (91.4 cm) | 16.76 | +1.0 | 2. |
| 200 m | 24.44 PB | +1.4 | 7. |
Vormót HSK
21 May 2026 · Selfoss
| 100 m | 12.14 PB | +1.5 | 9. |
|---|---|---|---|
| 300 m | 38.60 PB | 9. | |
| 110 m hurdles (106.7 cm) | 16.69 | +0.7 | 3. |
Bikarkeppni FRÍ
7 Mar 2026 · Hafnarfjörður · Indoor
| 60 m hurdles (106.7 cm) | 9.24 PB | 3. |
|---|
Meistaramót Íslands
28 Feb 2026 · Reykjavík · Indoor
| 400 m | 53.81 PB | 9. | |
|---|---|---|---|
| 200 m | 24.17 | 16. | |
| 60 m hurdles (106.7 cm) | 9.54 | 3. |
Stórmót ÍR
7 Feb 2026 · Reykjavík · Indoor
| 400 m | 54.03 | 2. | |
|---|---|---|---|
| 200 m | 24.12 PB | 1. | |
| 60 m hurdles (91.4 cm) | 8.82 PB | 1. |
Meistaramót Íslands 15-22 ára
18 Jan 2026 · Reykjavík · Indoor
| 60 m | 7.60 PB | 6. | |
|---|---|---|---|
| 60 m | 7.65 | 6. | |
| 200 m | 24.46 | 3. | |
| 60 m hurdles (84 cm) | 8.77 PB | 2. |
Áramót Fjölnis
29 Dec 2025 · Reykjavík · Indoor
| 60 m | 7.72 | 11. | |
|---|---|---|---|
| 400 m | 55.70 | 6. |
Aðventumót Ármanns 2025
13 Dec 2025 · Reykjavík · Indoor
| 60 m | 7.64 | 9. | |
|---|---|---|---|
| 200 m | 24.28 | 5. |
Silfurleikar ÍR
22 Nov 2025 · Reykjavík · Indoor
| 60 m | 7.77 | 6. | |
|---|---|---|---|
| 200 m | 24.35 | 3. | |
| 60 m hurdles (91.4 cm) | 8.96 | 2. |
99. Meistaramót Íslands
22 Aug 2025 · Selfoss
| 400 m hurdles (91.4 cm) | 1:01.09 | 5. |
|---|
Opna Reykjavíkurmótið
12 Aug 2025 · Reykjavík
| 100 m | 12.43 | -3.1 | 7. |
|---|---|---|---|
| 400 m hurdles (91.4 cm) | 1:02.85 | 3. |
Sumarleikar HSÞ 2025
12 Jul 2025 · Laugar
| 100 m | 12.31 | -0.5 | 9. |
|---|---|---|---|
| 200 m | 24.95 | -1.1 | 4. |
58. Bikarkeppni FRÍ utanhúss
5 Jul 2025 · Sauðárkrókur
| 110 m hurdles (106.7 cm) | 17.26 | -0.4 | 7. |
|---|---|---|---|
| 400 m hurdles (91.4 cm) | 1:00.57 PB | 4. |
Meistaramót Íslands 15-22 ára
20 Jun 2025 · Reykjavík
| 110 m hurdles (91.4 cm) | 16.79 | -2.8 | 3. |
|---|---|---|---|
| 100 m | 12.48 | -2.3 | 6. |
| 400 m hurdles (84 cm) | 59.71 PB | 1. | |
| 200 m | 24.46 | +0.0 | 6. |
19. Bikarkeppni FRÍ innanhúss
1 Mar 2025 · Hafnarfjörður · Indoor
| 60 m hurdles (106.7 cm) | 10.09 | 6. | |
|---|---|---|---|
| Long jump | 5.30 | 9. |
Meistaramót Íslands 15-22 ára innanhúss
15 Feb 2025 · Reykjavík · Indoor
| 60 m | 7.68 | 12. | |
|---|---|---|---|
| 60 m | 7.75 | 10. | |
| Long jump | 5.12 | 10. | |
| 200 m | 24.94 | 9. | |
| 60 m hurdles (91.4 cm) | 9.28 | 3. |
Stórmót ÍR
18 Jan 2025 · Reykjavík · Indoor
| Long jump | 5.35 | 7. | |
|---|---|---|---|
| 60 m | 7.71 | 20. | |
| 60 m hurdles (91.4 cm) | 9.20 | 1. | |
| High jump | 1.50 | 10. |
Meistaramót Íslands í fjölþrautum innanhúss
11 Jan 2025 · Reykjavík · Indoor
| 60 m | 7.78 | 2. | |
|---|---|---|---|
| High jump | 1.55 PB | 5. | |
| Long jump | 4.76 | 6. | |
| Shot put (5 kg) | 7.46 PB | 6. | |
| Heptathlon | 2903 PB | 6. | |
| 1000 m | 3:12.16 PB | 2. | |
| 60 m hurdles (91.4 cm) | 9.54 | 2. |
Áramót Fjölnis
30 Dec 2024 · Reykjavík · Indoor
| 60 m | 7.78 | 11. | |
|---|---|---|---|
| 200 m | 25.93 | 8. | |
| 400 m | 57.75 | 4. |
Aðventumót Ármanns 2024
14 Dec 2024 · Reykjavík · Indoor
| 60 m | 7.68 | 2. | |
|---|---|---|---|
| 800 m | 2:35.50 PB | 2. | |
| Long jump | 5.42 PB | 3. | |
| Shot put (4 kg) | 8.07 PB | 7. | |
| 400 m | 58.73 | 9. |
Gaflarinn 2024
2 Nov 2024 · Hafnarfjörður · Indoor
| 60 m | 7.79 | 3. | |
|---|---|---|---|
| 300 m | 39.13 PB | 1. |
MÍ 15-22 ára
21 Jun 2024 · Selfoss
| 100 m hurdles (84 cm) | 15.32 PB | +1.6 | 2. |
|---|---|---|---|
| 80 m | 10.26 PB | -0.2 | 6. |
| 80 m | 10.26 | +2.3w | 7. |
| Long jump | 5.09 | +0.0 | 7. |
| 300 m hurdles (76.2 cm) | 43.47 PB | 2. | |
| Triple jump | 9.99 | +2.5w | 7. |
19. júní mót FH
19 Jun 2024 · Hafnarfjörður
| 80 m | 10.35 | -0.6 | 3. |
|---|---|---|---|
| 300 m | 41.69 | 2. | |
| 300 m hurdles (76.2 cm) | 43.84 | 1. | |
| Triple jump | 10.58 PB | +0.8 | 2. |
Vormót Fjölnis 2024
4 Jun 2024 · Reykjavík
| 100 m | 12.24 | +5.1w | 4. |
|---|---|---|---|
| Long jump | 4.57 | +0.2 | 5. |
10. Bikarkeppni FRÍ 15 ára og yngri
17 Mar 2024 · Hafnarfjörður · Indoor
| 60 m | 7.86 | 3. | |
|---|---|---|---|
| 60 m hurdles (84 cm) | 9.25 | 3. |
Bónus mót FH
9 Mar 2024 · Hafnarfjörður · Indoor
| 60 m | 7.84 | 2. | |
|---|---|---|---|
| 400 m | 56.49 | 2. | |
| High jump | 1.55 | 2. |
Reykjavik International Games
4 Feb 2024 · Reykjavík · Indoor
| 60 m | 7.95 | 8. |
|---|
Stórmót ÍR
20 Jan 2024 · Reykjavík · Indoor
| 60 m | 8.08 | 6. | |
|---|---|---|---|
| High jump | 1.43 | 10. | |
| Long jump | 5.01 | 6. | |
| 60 m hurdles (84 cm) | 9.69 | 1. |
Meistaramót Íslands 15-22 ára innanhúss
13 Jan 2024 · Reykjavík · Indoor
| 60 m | 8.02 | 6. | |
|---|---|---|---|
| 60 m | 8.04 | 6. | |
| 300 m | 41.95 | 8. | |
| 60 m hurdles (84 cm) | 9.63 | 2. | |
| High jump | 1.40 |
Silfurleikar ÍR
18 Nov 2023 · Reykjavík · Indoor
| 60 m | 7.96 | 5. | |
|---|---|---|---|
| 200 m | 25.77 | 5. | |
| 60 m hurdles (84 cm) | 9.75 | 2. | |
| High jump | 1.50 | 4. |