Guðjón Steinar Árnason

b. 2011 · ÍR · 189 results

Personal bests

Outdoor

80 m	10.25	-0.1	1 Jun 2026	Gautaborgarmot FH
100 m	12.52	+1.2	2 Aug 2026	27. Unglingalandsmót UMFÍ
200 m	26.21	+0.0	2 Aug 2025	26. Unglingalandsmót UMFÍ
300 m	42.94		14 Jun 2025	Meistaramót Íslands 11 til 14 ára
600 m	1:56.50		3 Aug 2024	25. Unglingalandsmót UMFÍ
800 m	2:42.00		14 Jul 2024	MÍ 11 til 14 ára
80 m hurdles (76.2 cm)	14.38	+2.0	14 Jul 2024	MÍ 11 til 14 ára
80 m hurdles (84 cm)	12.93	-1.1	12 Aug 2025	Opna Reykjavíkurmótið
100 m hurdles (83.8 cm)	14.92	+1.4	2 Jun 2026	Gautaborgarmot FH
300 m hurdles (68 cm)	48.77		13 Jul 2024	MÍ 11 til 14 ára
300 m hurdles (76.2 cm)	45.80		14 Jun 2025	Meistaramót Íslands 11 til 14 ára
300 m hurdles (83.8 cm)	44.18		2 Jun 2026	Gautaborgarmot FH
Long jump	5.03	+0.9	2 Jun 2026	Gautaborgarmot FH
High jump	1.49		2 Aug 2025	26. Unglingalandsmót UMFÍ
Triple jump	10.33	+0.0	2 Aug 2025	26. Unglingalandsmót UMFÍ
Shot put (3 kg)	10.68		2 Aug 2024	25. Unglingalandsmót UMFÍ
Shot put (4 kg)	13.10		21 Jun 2026	Meistaramót Íslands 15-22 ára
Discus (1 kg)	40.47		20 Jun 2026	Meistaramót Íslands 15-22 ára
Javelin (400 g)	22.50		3 Aug 2024	25. Unglingalandsmót UMFÍ
Javelin (600 g)	36.67		1 Jun 2026	Gautaborgarmot FH
Pentathlon	2855	+1.4	22 Aug 2026	Meistaramót Íslands í fjölþrautum
Pentathlon (84 cm)	16	-0.6	16 Aug 2025	Meistaramót Íslands í fjölþrautum

Indoor

60 m	8.07	22 Nov 2025	Silfurleikar ÍR
200 m	25.87	22 Nov 2025	Silfurleikar ÍR
300 m	42.89	25 Oct 2025	Icewear Gaflarinn 2025
600 m	1:45.73	28 Apr 2025	Reykjavíkurmeistaramót 11-14 ára
800 m	2:26.94	8 Feb 2026	Stórmót ÍR
60 m hurdles (76.2 cm)	10.12	16 Nov 2024	Silfurleikar ÍR
60 m hurdles (83.8 cm)	9.28	8 Mar 2026	Bikarkeppni FRÍ 15 ára og yngri
60 m hurdles (84 cm)	9.35	18 Jan 2026	Meistaramót Íslands 15-22 ára
Long jump	4.95	14 Mar 2026	Bónus mót FH
High jump	1.56	18 Jan 2026	Meistaramót Íslands 15-22 ára
Triple jump	10.60	16 Nov 2024	Silfurleikar ÍR
Pole vault	2.50	17 Jan 2026	Meistaramót Íslands 15-22 ára
Shot put (3 kg)	11.62	2 Nov 2024	Gaflarinn 2024
Shot put (4 kg)	12.22	8 Mar 2026	Bikarkeppni FRÍ 15 ára og yngri
Shot put (7.26 kg)	11.73	17 Jan 2026	Meistaramót Íslands 15-22 ára
Pentathlon	242	29 Apr 2025	Reykjavíkurmeistaramót 11-14 ára

Top-10 rankings

Boys age 15 · Outdoor 2026

1.	Shot put (4 kg)	13.10
2.	100 m hurdles (83.8 cm)	14.92
2.	Discus (1 kg)	40.47
2.	Pentathlon	2855
4.	80 m	10.25
4.	Javelin (600 g)	36.67
5.	300 m hurdles (83.8 cm)	44.18
6.	Long jump	5.03
7.	100 m	12.52

Boys age 15 · Indoor 2026

1.	60 m hurdles (83.8 cm)	9.28
1.	60 m hurdles (84 cm)	9.35
1.	Shot put (4 kg)	12.22
1.	Shot put (7.26 kg)	11.73
3.	Pole vault	2.50
4.	800 m	2:26.94
5.	High jump	1.56
6.	200 m	26.71
7.	Long jump	4.95
9.	60 m	8.15

Boys age 14 · Outdoor 2025

1.	300 m hurdles (76.2 cm)	45.80
2.	80 m hurdles (84 cm)	12.93
2.	Shot put (4 kg)	11.50
2.	Discus (1 kg)	34.47
3.	Triple jump	10.33
3.	Pentathlon (84 cm)	16
4.	80 m	10.36
4.	200 m	26.21
4.	Javelin (600 g)	32.69
4.	Pentathlon	1006
5.	100 m	12.77
5.	300 m	42.94
7.	High jump	1.49
10.	Long jump	4.64

Boys age 14 · Indoor 2025

2.	60 m hurdles (84 cm)	9.65
2.	Shot put (4 kg)	11.67
4.	600 m	1:45.73
4.	Pentathlon	242
6.	200 m	25.87
6.	300 m	42.89
6.	Triple jump	10.45
7.	60 m	8.07
7.	Long jump	4.76
7.	High jump	1.50

Boys age 13 · Outdoor 2024

1.	300 m hurdles (68 cm)	48.77
1.	Javelin (600 g)	29.27
2.	Shot put (3 kg)	10.68
3.	80 m hurdles (76.2 cm)	14.38
3.	Triple jump	10.01
4.	800 m	2:42.00
5.	100 m	14.38
6.	300 m	46.20
7.	600 m	1:56.50
7.	Long jump	4.24

Boys age 13 · Indoor 2024

1.	60 m hurdles (76.2 cm)	10.12
2.	Triple jump	10.60
3.	200 m	27.37
3.	300 m	44.44
3.	Shot put (3 kg)	11.62
3.	Pentathlon	238
4.	60 m	8.32
7.	High jump	1.44
10.	Long jump	4.40

Progress

Outdoor Indoor

Long jump

60 m

Shot put (4 kg)

Triple jump

100 m

Javelin (600 g)

All results

Meistaramót Íslands í fjölþrautum 22 Aug 2026 · Selfoss

Pentathlon	2855 PB	+1.4	2.

Kastmót Selfoss nr.4 13 Aug 2026 · Selfoss

Discus (1 kg)	39.62		4.

27. Unglingalandsmót UMFÍ 1 Aug 2026 · Sauðárkrókur

100 m hurdles (83.8 cm)	15.23	+1.7	2.
Javelin (600 g)	32.11		7.
800 m	DNS
100 m	12.97	+0.2	8.
Shot put (4 kg)	11.46		2.
High jump	DNS
100 m	12.52 PB	+1.2	5.
Discus (1 kg)	37.58		2.
Long jump	DNS

Bikarkeppni FRÍ 11 Jul 2026 · Reykjavík

Long jump	4.88	-0.9	6.

Bikarkeppni FRÍ 15 ára og yngri 11 Jul 2026 · Reykjavík

Javelin (600 g)	34.51		3.
100 m hurdles (83.8 cm)	15.37	-0.7	2.

Meistaramót Íslands 15-22 ára 19 Jun 2026 · Akureyri

Pole vault	DNS
Javelin (600 g)	36.07		1.
Discus (1 kg)	40.47 PB		2.
Long jump	4.88		5.
100 m hurdles (83.8 cm)	14.59	+4.2w	1.
80 m	10.20	+2.9w	6.
80 m	10.13	+3.9w	6.
Shot put (4 kg)	13.10 PB		1.
300 m hurdles (83.8 cm)	44.22		4.

Vormót ÍR 9 Jun 2026 · Reykjavík

Shot put (4 kg)	12.19		1.
Javelin (600 g)	36.11		1.
100 m	13.06	-2.1	13.
Long jump	4.40	-2.5	9.
Javelin (800 g)	DNS

Gautaborgarmot FH 1 Jun 2026 · Hafnarfjörður

Discus (1 kg)	35.13		1.
80 m	10.25 PB	-0.1	4.
Javelin (600 g)	36.67 PB		1.
Shot put (4 kg)	12.92		1.
100 m hurdles (83.8 cm)	14.92 PB	+1.4	1.
Long jump	5.03 PB	+0.9	4.
300 m hurdles (83.8 cm)	44.18 PB		3.

Bónus mót FH 14 Mar 2026 · Hafnarfjörður · Indoor

60 m	8.34	5.
Shot put (4 kg)	12.08	1.
High jump	1.55	2.
200 m	26.71	4.
Long jump	4.95 PB	2.

Bikarkeppni FRÍ 15 ára og yngri 8 Mar 2026 · Hafnarfjörður · Indoor

Shot put (4 kg)	12.22 PB		2.
60 m hurdles (83.8 cm)	9.28 PB		2.

Stórmót ÍR 7 Feb 2026 · Reykjavík · Indoor

800 m	2:26.94 PB	3.
60 m hurdles (84 cm)	9.42	1.
Shot put (4 kg)	12.04	1.

Reykjavík International Games 24 Jan 2026 · Reykjavík · Indoor

60 m	8.18		8.

Meistaramót Íslands 15-22 ára 18 Jan 2026 · Reykjavík · Indoor

60 m	8.20	7.
60 m	8.15	5.
Pole vault	2.50 PB	1.
Shot put (7.26 kg)	11.73 PB	1.
60 m hurdles (84 cm)	9.35 PB	1.
High jump	1.56 PB	5.

Áramót Fjölnis 29 Dec 2025 · Reykjavík · Indoor

60 m	8.22		19.
200 m	27.50		9.

Aðventumót Ármanns 2025 13 Dec 2025 · Reykjavík · Indoor

60 m	8.09		16.
200 m	26.40		11.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	8.07 PB	8.
200 m	25.87 PB	5.
60 m hurdles (84 cm)	9.65	1.
High jump	1.44	5.
Triple jump	10.45	6.
Shot put (4 kg)	11.67	2.

Icewear Gaflarinn 2025 25 Oct 2025 · Hafnarfjörður · Indoor

300 m	42.89 PB		5.
Shot put (4 kg)	11.62		1.

Meistaramót Íslands í fjölþrautum 16 Aug 2025 · Reykjavík

Pentathlon (84 cm)	16 PB	-0.6	3.
Pentathlon	5	+0.0	4.
Pentathlon	1006	+0.0	5.

Opna Reykjavíkurmótið 12 Aug 2025 · Reykjavík

100 m	13.40	-3.3	5.
80 m hurdles (84 cm)	12.93 PB	-1.1	2.
Long jump	4.64	+1.9	3.
Shot put (4 kg)	10.90		1.
Discus (1 kg)	34.47		1.
Triple jump	10.30	+2.2w	2.
Triple jump	10.28	+0.9
Javelin (600 g)	28.20		4.

26. Unglingalandsmót UMFÍ 2 Aug 2025 · Egilsstaðir

100 m	12.83	+0.0	3.
200 m	26.21 PB	+0.0	2.
High jump	1.49 PB		4.
Triple jump	10.33 PB	+0.0	2.
Discus (1 kg)	30.67		1.
Javelin (600 g)	31.28		2.
100 m	12.77	+0.9	3.
Long jump	4.72	+2.6w	4.
Long jump	4.64	+0.1
Shot put (4 kg)	10.74

15. Bikarkeppni FRÍ 15 ára og yngri, utanhúss 6 Jul 2025 · Sauðárkrókur

Discus (1 kg)	33.51		4.
Javelin (600 g)	32.69		3.

5. Sumarmót ÍR 2 Jul 2025 · Reykjavík

Shot put (4 kg)	10.84		1.

Meistaramót Íslands 11 til 14 ára 14 Jun 2025 · Reykjavík

80 m	10.36	+0.4	4.
80 m	10.25	+2.1w	3.
300 m	42.94 PB		4.
300 m hurdles (76.2 cm)	45.80 PB		1.
High jump	1.46		8.
Triple jump	10.61	+2.7w	4.
Shot put (4 kg)	11.50		2.
Discus (1 kg)	30.04		2.
80 m hurdles (84 cm)	12.49	+2.4w	1.
Long jump	4.52	+2.0	7.
Javelin (600 g)	32.09		3.

Vormót Fjölnis 2025 3 Jun 2025 · Reykjavík

100 m	12.69	+4.1w	4.
Long jump	4.77	+3.4w	4.
Shot put (4 kg)	11.42		1.

Reykjavíkurmeistaramót 11-14 ára 28 Apr 2025 · Reykjavík · Indoor

60 m	8.20	3.
600 m	1:45.73 PB	3.
Long jump	4.76	3.
Pentathlon	242 PB	3.
High jump	1.50
Shot put (4 kg)	10.66	1.

11. Bikarkeppni FRÍ 15 ára og yngri 1 Mar 2025 · Hafnarfjörður · Indoor

60 m	8.39		5.
60 m hurdles (84 cm)	9.76		2.

Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor

60 m	8.29	3.
60 m	8.26	3.
600 m	1:51.14	6.
Long jump	4.24	12.
Shot put (4 kg)	10.74	2.
60 m hurdles (84 cm)	10.14	2.
Triple jump	10.41	3.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

60 m	8.35	4.
300 m	43.13	4.
Long jump	4.41	6.
Shot put (4 kg)	9.44	3.
60 m hurdles (84 cm)	10.23	2.
Triple jump	10.23	4.

Silfurleikar ÍR 16 Nov 2024 · Reykjavík · Indoor

60 m	8.32	4.
200 m	27.37	3.
600 m	1:55.62	7.
60 m hurdles (76.2 cm)	10.12 PB	1.
High jump	1.44	7.
Triple jump	10.60 PB	2.
Shot put (3 kg)	11.30	2.

Gaflarinn 2024 2 Nov 2024 · Hafnarfjörður · Indoor

60 m	8.43	3.
300 m	44.44	3.
Long jump	4.40	5.
Shot put (3 kg)	11.62 PB	1.

14. Bikarkeppni FRÍ 15 ára og yngri, utanhúss 17 Aug 2024 · Kópavogur

Javelin (600 g)	29.27		4.

25. Unglingalandsmót UMFÍ 2 Aug 2024 · Borgarnes

100 m	14.38	-2.9	5.
Long jump	4.25	+3.9w	9.
Long jump	4.24	+1.0
Shot put (3 kg)	10.68 PB		2.
100 m	14.50	-5.0	7.
600 m	1:56.50 PB		7.
Javelin (400 g)	22.50 PB		7.

MÍ 11 til 14 ára 13 Jul 2024 · Laugar

80 m	10.92	+5.0w	4.
80 m	11.25	+5.2w	4.
300 m hurdles (68 cm)	48.77 PB		1.
High jump	1.26
Triple jump	10.15	+2.6w	3.
Triple jump	10.01	+2.0
Shot put (3 kg)	9.95		2.
300 m	46.20		3.
800 m	2:42.00 PB		4.
80 m hurdles (76.2 cm)	14.38 PB	+2.0	3.
Long jump	4.29	+4.9w	5.
Javelin (400 g)	21.70		6.

Vormót Fjölnis 2024 4 Jun 2024 · Reykjavík

100 m	13.63	+3.9w	3.
800 m	2:52.96		2.
Long jump	4.50	+7.2w	1.
Shot put (3 kg)	8.59		2.

80. Vormót ÍR 29 May 2024 · Reykjavík

100 m	13.82	+2.8w	5.
600 m	1:57.84		2.
Long jump	4.07	+1.3	4.

Reykjavíkurmeistaramót 11-14 ára 29 Apr 2024 · Reykjavík · Indoor

60 m	8.93	4.
600 m	2:02.40	4.
Long jump	4.12	3.
Pentathlon	238	3.
High jump	1.40	2.
Shot put (3 kg)	7.80	4.

Meistaramót Íslands 11-14 ára innanhúss 10 Feb 2024 · Reykjavík · Indoor

60 m	9.22	9.
60 m	9.07	7.
600 m	1:59.64	5.
Triple jump	9.51	3.
60 m hurdles (76.2 cm)	11.31	4.
Long jump	4.00	14.
Shot put (3 kg)	7.42	11.

Stórmót ÍR 20 Jan 2024 · Reykjavík · Indoor

60 m	9.13	12.
600 m	2:05.27	11.
200 m	31.92	16.
60 m hurdles (76.2 cm)	12.30	6.
Long jump	3.99	13.
Triple jump	8.71	7.
Shot put (3 kg)	7.90	5.

Aðventumót Ármanns 16 Dec 2023 · Reykjavík · Indoor

60 m	9.28	6.
600 m	2:05.48	9.
Long jump	4.07	6.
Shot put (3 kg)	7.55	5.

Silfurleikar ÍR 18 Nov 2023 · Reykjavík · Indoor

60 m	10.04	22.
600 m	2:18.76	20.
Triple jump	8.22	11.
Shot put (3 kg)	6.80	11.