Arnór Skarphéðinn Pálmason
Personal bests
Indoor
| 60 m | 10.86 | 7 Nov 2026 | |
|---|---|---|---|
| 200 m | 40.21 | 14 Mar 2026 | |
| 400 m | 1:26.92 | 7 Nov 2026 | |
| Long jump | 3.61 | 7 Nov 2026 | |
| Long jump (zone) | 3.03 | 14 Mar 2026 | |
| Shot put (2 kg) | 5.55 | 7 Nov 2026 | |
| Vortex throw | 15.00 | 5 Oct 2024 |
Top-10 rankings
Boys age 10 · Indoor 2026
| 3. | Long jump | 3.61 |
|---|---|---|
| 10. | Shot put (2 kg) | 5.55 |
Boys age 9 · Indoor 2025
| 6. | Vortex throw | 13.60 |
|---|
Boys age 8 · Indoor 2024
| 3. | Vortex throw | 15.00 |
|---|---|---|
| 7. | Long jump | 3.16 |
Progress
Outdoor Indoor
All results
Icewear Gaflarinn FH - 2026
7 Nov 2026 · Hafnarfjörður · Indoor
| Shot put (2 kg) | 5.55 PB | 20. | |
|---|---|---|---|
| 400 m | 1:26.92 PB | 24. | |
| 60 m | 10.86 PB | 29. | |
| Long jump | 3.61 PB | 11. |
Bónus mót FH
14 Mar 2026 · Hafnarfjörður · Indoor
| 200 m | 40.21 PB | 20. | |
|---|---|---|---|
| 60 m | 11.06 | 18. | |
| Long jump (zone) | 3.03 PB | 12. |
Stórmót ÍR
7 Feb 2026 · Reykjavík · Indoor
| 60 m | 11.04 | 31. | |
|---|---|---|---|
| 400 m | 1:35.93 | 39. | |
| Long jump | 3.02 | 25. |
Silfurleikar ÍR
22 Nov 2025 · Reykjavík · Indoor
| Long jump | 2.94 | 24. |
|---|
Bronsleikar ÍR
4 Oct 2025 · Reykjavík · Indoor
| Vortex throw | 13.60 | 9. | |
|---|---|---|---|
| 60 m | 10.96 | 16. | |
| Long jump | 2.78 | 34. |
Bónus mót FH
29 Mar 2025 · Hafnarfjörður · Indoor
| 60 m | 11.06 | 19. | |
|---|---|---|---|
| 200 m | 41.01 | 28. | |
| Long jump | 3.12 | 15. |
Stórmót ÍR
18 Jan 2025 · Reykjavík · Indoor
| 60 m | 11.36 | 28. | |
|---|---|---|---|
| Long jump | 2.76 | 34. |
Silfurleikar ÍR
16 Nov 2024 · Reykjavík · Indoor
| 60 m | 11.37 | 30. | |
|---|---|---|---|
| Long jump | 3.16 | 13. |
Gaflarinn 2024
2 Nov 2024 · Hafnarfjörður · Indoor
| 60 m | 11.59 | 21. | |
|---|---|---|---|
| 400 m | 1:38.16 | 30. | |
| Long jump | 2.80 | 24. |
Bronsleikar ÍR
5 Oct 2024 · Reykjavík · Indoor
| 60 m | 11.74 | 45. | |
|---|---|---|---|
| Long jump | 2.91 | 36. | |
| Vortex throw | 15.00 PB | 8. |