Elmar Karl Yngvason
Personal bests
Outdoor
| Long jump | 3.12 | -1.2 | 15 Aug 2026 |
|---|---|---|---|
| High jump | 1.07 | 1 Aug 2026 | |
| Shot put (2 kg) | 7.19 | 2 Aug 2026 | |
| Javelin (400 g) | 20.76 | 1 Aug 2026 | |
| Hexathlon | 1763 | 15 Aug 2026 |
Indoor
| 60 m | 10.02 | 28 Apr 2026 | |
|---|---|---|---|
| 200 m | 40.70 | 29 Mar 2025 | |
| 400 m | 1:22.57 | 25 Oct 2025 | |
| 600 m | 2:13.47 | 14 Dec 2025 | |
| Long jump | 3.51 | 4 Oct 2025 | |
| Long jump (zone) | 3.34 | 14 Mar 2026 | |
| High jump | 1.10 | 28 Apr 2026 | |
| Shot put | 6.28 | 4 Oct 2025 | |
| Shot put (2 kg) | 6.64 | 29 Apr 2026 | |
| Vortex throw | 14.40 | 5 Oct 2024 |
Top-10 rankings
Boys age 10 · Indoor 2025
| 7. | 400 m | 1:22.57 |
|---|---|---|
| 8. | Shot put | 6.28 |
Boys age 9 · Indoor 2024
| 6. | Vortex throw | 14.40 |
|---|
Progress
Outdoor Indoor
All results
Meistaramót Íslands 11-14 ára
15 Aug 2026 · Borgarnes
| Javelin (400 g) | 15.90 | 6. | |
|---|---|---|---|
| Hexathlon | 1763 PB | 14. | |
| Long jump | 3.12 PB | -1.2 | 10. |
| Shot put (2 kg) | 7.07 | 7. | |
| High jump | NM |
27. Unglingalandsmót UMFÍ
1 Aug 2026 · Sauðárkrókur
| Javelin (400 g) | 20.76 PB | 3. | |
|---|---|---|---|
| High jump | 1.07 PB | 8. | |
| Shot put (2 kg) | 7.19 PB | 5. |
Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 2026
28 Apr 2026 · Reykjavík · Indoor
| 60 m | 10.02 PB | 4. | |
|---|---|---|---|
| High jump | 1.10 PB | 4. | |
| Shot put (2 kg) | 6.64 PB | 4. | |
| Long jump | 3.16 | 7. |
Bónus mót FH
14 Mar 2026 · Hafnarfjörður · Indoor
| Shot put (2 kg) | 6.53 | 8. | |
|---|---|---|---|
| 60 m | 11.31 | 14. | |
| Long jump (zone) | 3.34 PB | 10. | |
| 400 m | 1:24.88 | 12. |
Stórmót ÍR
7 Feb 2026 · Reykjavík · Indoor
| 60 m | 11.19 | 19. | |
|---|---|---|---|
| High jump | 1.09 | 12. | |
| Long jump | 2.77 | 17. | |
| Shot put (2 kg) | 6.34 | 10. |
Aðventumót Ármanns 2025
13 Dec 2025 · Reykjavík · Indoor
| 60 m | 10.57 | 11. | |
|---|---|---|---|
| 600 m | 2:13.47 PB | 8. | |
| Long jump | 3.18 | 10. | |
| Shot put (2 kg) | 5.17 | 12. |
Icewear Gaflarinn 2025
25 Oct 2025 · Hafnarfjörður · Indoor
| 60 m | 11.22 | 27. | |
|---|---|---|---|
| 400 m | 1:22.57 PB | 13. | |
| Long jump | 3.05 | 23. | |
| Shot put (2 kg) | 5.30 | 19. |
Bronsleikar ÍR
4 Oct 2025 · Reykjavík · Indoor
| Shot put | 6.28 PB | 22. | |
|---|---|---|---|
| 60 m | 11.63 | 75. | |
| 600 m | 2:14.60 | 24. | |
| Long jump | 3.51 PB | 28. |
Bónus mót FH
29 Mar 2025 · Hafnarfjörður · Indoor
| 60 m | 11.36 | 30. | |
|---|---|---|---|
| 200 m | 40.70 PB | 27. | |
| Long jump | 2.86 | 25. |
Stórmót ÍR
18 Jan 2025 · Reykjavík · Indoor
| 60 m | 12.40 | 52. | |
|---|---|---|---|
| Long jump | 2.90 | 24. |
Silfurleikar ÍR
16 Nov 2024 · Reykjavík · Indoor
| 60 m | 11.73 | 39. | |
|---|---|---|---|
| Long jump | 2.96 | 21. |
Gaflarinn 2024
2 Nov 2024 · Hafnarfjörður · Indoor
| 60 m | 12.09 | 31. | |
|---|---|---|---|
| 400 m | 1:31.79 | 18. | |
| Long jump | 2.87 | 22. |
Bronsleikar ÍR
5 Oct 2024 · Reykjavík · Indoor
| 60 m | 11.91 | 53. | |
|---|---|---|---|
| Long jump | 2.79 | 55. | |
| Vortex throw | 14.40 PB | 11. |
Bónus mót FH
9 Mar 2024 · Hafnarfjörður · Indoor
| 60 m | 13.26 | 36. | |
|---|---|---|---|
| 400 m | 1:35.94 | 22. | |
| Long jump | 2.68 | 24. |