Berglind Sif Ástþórsdóttir

b. 2010 · FH · 199 results

Personal bests

Outdoor

80 m	11.49	-3.0	21 Jun 2025	Meistaramót Íslands 15-22 ára
100 m	14.03	+0.3	5 Jun 2025	81. Vormót ÍR
300 m	47.23		6 Jul 2025	15. Bikarkeppni FRÍ 15 ára og yngri, utanhúss
600 m	2:06.91		29 May 2024	80. Vormót ÍR
800 m	3:17.79		27 Jul 2024	MÍ í þraut og 10.000 m.
80 m hurdles (76.2 cm)	13.54	-1.7	12 Aug 2025	Opna Reykjavíkurmótið
300 m hurdles (76.2 cm)	51.31		21 Jun 2025	Meistaramót Íslands 15-22 ára
400 m hurdles (76.2 cm)	1:23.83		21 Jun 2026	Meistaramót Íslands 15-22 ára
Long jump	4.78	+0.0	2 Jun 2026	Gautaborgarmot FH
High jump	1.49		2 Aug 2024	25. Unglingalandsmót UMFÍ
Triple jump	10.06		1 Jun 2026	Gautaborgarmot FH
Shot put (3 kg)	11.31		21 Jun 2026	Meistaramót Íslands 15-22 ára
Discus (1 kg)	43.14		11 Aug 2026	Héraðsmót HSK
Discus (600 g)	22.98		22 Jun 2025	Meistaramót Íslands 15-22 ára
Javelin (400 g)	23.66		11 Jun 2024	Kastmót 2
Javelin (500 g)	23.55		21 May 2026	Vormót HSK
Pentathlon	2003	+0.0	16 Aug 2025	Meistaramót Íslands í fjölþrautum
Pentathlon (76.2 cm)	13	-0.2	16 Aug 2025	Meistaramót Íslands í fjölþrautum
Pentathlon (400 g)	17		16 Aug 2025	Meistaramót Íslands í fjölþrautum

Indoor

60 m	8.60	15 Feb 2025	Meistaramót Íslands 15-22 ára innanhúss
200 m	29.11	16 Nov 2024	Silfurleikar ÍR
300 m	48.26	21 Jan 2024	Stórmót ÍR
400 m	1:09.02	18 May 2024	10 ára afmælismót Frjálsíþróttahúss
600 m	2:04.23	10 Feb 2024	Meistaramót Íslands 11-14 ára innanhúss
800 m	3:00.68	24 Feb 2024	Meistaramót Íslands í fjölþrautum innanhúss
60 m hurdles (76.2 cm)	9.98	1 Mar 2025	11. Bikarkeppni FRÍ 15 ára og yngri
60 m hurdles (83.8 cm)	10.08	7 Mar 2026	Bikarkeppni FRÍ
60 m hurdles (84 cm)	10.50	18 Jan 2026	Meistaramót Íslands 15-22 ára
Long jump	4.91	14 Mar 2026	Bónus mót FH
High jump	1.50	16 Feb 2025	Meistaramót Íslands 15-22 ára innanhúss
Triple jump	10.51	18 Jan 2026	Meistaramót Íslands 15-22 ára
Shot put (2 kg)	8.95	13 Dec 2023	Innanfélags jólamót FH
Shot put (3 kg)	11.98	14 Mar 2026	Bónus mót FH
Shot put (4 kg)	10.15	7 Mar 2026	Bikarkeppni FRÍ
Pentathlon	2327	24 Feb 2024	Meistaramót Íslands í fjölþrautum innanhúss

Top-10 rankings

Girls age 16 · Outdoor 2026

1.	Shot put (3 kg)	11.31
1.	Discus (1 kg)	43.14
2.	Triple jump	10.06
3.	400 m hurdles (76.2 cm)	1:23.83
3.	Long jump	4.78
7.	Javelin (500 g)	23.55
8.	100 m	14.44

Girls age 16 · Indoor 2026

1.	60 m hurdles (83.8 cm)	10.08
1.	Shot put (3 kg)	11.98
1.	Shot put (4 kg)	10.15
1.	Pentathlon	2162
2.	60 m hurdles (76.2 cm)	10.26
3.	60 m hurdles (84 cm)	10.50
3.	Long jump	4.91
3.	Triple jump	10.51
5.	High jump	1.40
7.	60 m	8.68
7.	200 m	29.20

Girls age 15 · Outdoor 2025

2.	Long jump	4.78
2.	Pentathlon (76.2 cm)	13
3.	80 m hurdles (76.2 cm)	13.54
3.	300 m hurdles (76.2 cm)	51.31
3.	Pentathlon	2003
4.	80 m	11.49
4.	300 m	47.23
4.	Pentathlon (400 g)	17
6.	High jump	1.32
6.	Triple jump	9.91
7.	100 m	14.03
9.	Shot put (3 kg)	8.95
9.	Discus (600 g)	22.98

Girls age 15 · Indoor 2025

3.	Long jump	4.81
3.	High jump	1.50
3.	Triple jump	10.02
4.	60 m hurdles (76.2 cm)	9.98
4.	Shot put (3 kg)	9.73
5.	60 m	8.60
5.	Pentathlon	2150
7.	300 m	48.55
8.	800 m	3:25.64

Girls age 14 · Outdoor 2024

2.	80 m	11.51
2.	300 m hurdles (76.2 cm)	53.14
2.	High jump	1.49
2.	Pentathlon	1610
3.	100 m	14.59
3.	80 m hurdles (76.2 cm)	13.73
3.	Long jump	4.48
5.	600 m	2:06.91
8.	Discus (600 g)	21.94
9.	800 m	3:17.79
9.	Shot put (3 kg)	8.32
9.	Javelin (400 g)	23.66

Girls age 14 · Indoor 2024

3.	400 m	1:09.02
3.	Pentathlon	2327
4.	200 m	29.11
4.	Triple jump	9.54
5.	60 m	8.66
5.	60 m hurdles (76.2 cm)	10.61
6.	High jump	1.50
8.	600 m	2:04.23
9.	300 m	48.26
9.	Shot put (3 kg)	8.76
10.	Long jump	4.65

Progress

Outdoor Indoor

Long jump

60 m

Shot put (3 kg)

Triple jump

High jump

60 m hurdles (76.2 cm)

All results

Opna Reykjavíkurmótið utanhúss 2026 18 Aug 2026 · Reykjavík

Discus (1 kg)	40.64		1.

FH mót ágúst 2026 15 Aug 2026 · Hafnarfjordur

Discus (1 kg)	37.93		1.

Héraðsmót HSK 10 Aug 2026 · Selfoss

100 m hurdles (83.8 cm)	DNF
Long jump	NM
Discus (1 kg)	43.14 PB	2.

100. Meistaramót Íslands 24 Jul 2026 · Reykjavík

Long jump	4.66	+0.1	8.
Triple jump	DNS
Discus (1 kg)	38.94		3.

FH mót 3 23 Jul 2026 · Hafnarfjordur

Discus (1 kg)	38.55		2.

FH mót 2 8 Jul 2026 · Hafnarfjörður

Discus (1 kg)	36.27		2.

Meistaramót Íslands 15-22 ára 19 Jun 2026 · Akureyri

Discus (1 kg)	32.19		2.
Long jump	5.03	+6.0w	2.
100 m hurdles (76.2 cm)	17.37	+4.8w	4.
Shot put (3 kg)	11.31 PB		3.
Triple jump	10.41	+3.1w	3.
High jump	DNS
400 m hurdles (76.2 cm)	1:23.83 PB		3.

Vormót ÍR 9 Jun 2026 · Reykjavík

Discus (1 kg)	30.92		5.

Gautaborgarmot FH 1 Jun 2026 · Hafnarfjörður

Discus (1 kg)	37.00		1.
Triple jump	10.06 PB		1.
100 m	14.44	-0.4	3.
Long jump	4.78 PB	+0.0	1.
Shot put (3 kg)	10.63		1.
100 m hurdles (76.2 cm)	16.22	+2.6w	3.

Vormót HSK 21 May 2026 · Selfoss

Javelin (500 g)	23.55 PB		4.
Discus (1 kg)	26.41		7.

Bónus mót FH 14 Mar 2026 · Hafnarfjörður · Indoor

200 m	29.51	2.
60 m	8.68	2.
Long jump	4.91 PB	2.
High jump	1.40	3.
Shot put (3 kg)	11.98 PB	1.

Bikarkeppni FRÍ 7 Mar 2026 · Hafnarfjörður · Indoor

Shot put (4 kg)	10.15 PB	6.
Triple jump	10.14	7.
60 m hurdles (83.8 cm)	10.08 PB	6.

Meistaramót Íslands 28 Feb 2026 · Reykjavík · Indoor

60 m	8.74	18.
Long jump	4.90	9.
Triple jump	10.03	7.

2. Nike mótið 19 Feb 2026 · Hafnarfjörður · Indoor

400 m	DNS
Triple jump	10.05		3.

Meistaramót Íslands í fjölþrautum 14 Feb 2026 · Hafnarfjörður · Indoor

Pentathlon	2162		5.

Stórmót ÍR 7 Feb 2026 · Reykjavík · Indoor

Shot put (3 kg)	10.56	5.
60 m hurdles (76.2 cm)	10.26	4.
Long jump	4.65	4.

Innanfélagsmót FH 27 Jan 2026 · Hafnarfjörður · Indoor

60 m	8.75		1.
Long jump	4.35		4.

Meistaramót Íslands 15-22 ára 18 Jan 2026 · Reykjavík · Indoor

60 m	8.86	14.
Long jump	4.71	5.
60 m hurdles (84 cm)	10.50 PB	6.
Triple jump	9.82	3.
Triple jump	10.51 PB	7.

1. Nike mótið 8 Jan 2026 · Hafnarfjörður · Indoor

200 m	29.20		6.
Long jump	4.79		4.

Áramót Fjölnis 29 Dec 2025 · Reykjavík · Indoor

60 m hurdles (76.2 cm)	10.38		4.
Long jump	4.68		3.

Innanfélags Jólamót FH 17 Dec 2025 · Hafnarfjörður · Indoor

60 m	8.73	2.
Long jump	4.71	1.
Shot put (3 kg)	9.73	1.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	8.86	3.
60 m hurdles (76.2 cm)	10.27	3.
Triple jump	9.84	3.
Shot put (3 kg)	9.43	3.

Icewear Gaflarinn 2025 25 Oct 2025 · Hafnarfjörður · Indoor

300 m	49.07		4.
Shot put (3 kg)	9.47		1.

99. Meistaramót Íslands 22 Aug 2025 · Selfoss

Long jump	4.78	+0.0	8.
Triple jump	10.10	+2.2w	7.
Triple jump	9.91	+2.0

Meistaramót Íslands í fjölþrautum 16 Aug 2025 · Reykjavík

Pentathlon	2003 PB	+0.0	6.
Pentathlon	186		9.
Pentathlon (76.2 cm)	13 PB	-0.2	3.
Pentathlon	4	+0.0	4.
Shot put (3 kg)	8.95		6.
Pentathlon (400 g)	17 PB		9.

Opna Reykjavíkurmótið 12 Aug 2025 · Reykjavík

80 m hurdles (76.2 cm)	13.54 PB	-1.7	1.
Long jump	4.80	+2.8w	3.
Long jump	4.77	+1.9
Javelin (400 g)	20.86		7.

15. Bikarkeppni FRÍ 15 ára og yngri, utanhúss 6 Jul 2025 · Sauðárkrókur

300 m	47.23 PB		4.
80 m hurdles (76.2 cm)	13.65	+0.0	1.

FH mót 30 Jun 2025 · Hafnarfjörður

200 m	29.31	+4.0w	2.
Long jump	4.71	+0.1	2.

Meistaramót Íslands 15-22 ára 20 Jun 2025 · Reykjavík

300 m	47.70		3.
80 m hurdles (76.2 cm)	13.90	-1.9	3.
80 m	11.60	-3.6	4.
80 m	11.49 PB	-3.0	4.
300 m hurdles (76.2 cm)	51.31 PB		3.
Long jump	4.51	+2.1w	4.
Shot put (3 kg)	8.49		7.
High jump	1.32		6.
Triple jump	9.59	+0.2	5.
Discus (600 g)	22.98 PB		7.

81. Vormót ÍR 5 Jun 2025 · Reykjavík

100 m	14.03 PB	+0.3	10.
Long jump	4.36	+2.0	8.

Vormót Fjölnis 2025 3 Jun 2025 · Reykjavík

100 m	13.69	+2.2w	8.
Long jump	4.31	+3.1w	8.

Vormót HSK 14 May 2025 · Selfoss

100 m	13.76	+3.1w
Long jump	4.78	+2.6w

11. Bikarkeppni FRÍ 15 ára og yngri 1 Mar 2025 · Hafnarfjörður · Indoor

60 m	8.68		4.
60 m hurdles (76.2 cm)	9.98 PB		2.

19. Bikarkeppni FRÍ innanhúss 1 Mar 2025 · Hafnarfjörður · Indoor

Long jump	4.54		8.

Meistaramót Íslands 15-22 ára innanhúss 15 Feb 2025 · Reykjavík · Indoor

60 m	8.68	4.
60 m	8.60 PB	3.
300 m	48.55	6.
Long jump	4.81	3.
Shot put (3 kg)	8.87	6.
60 m hurdles (76.2 cm)	10.17	4.
High jump	1.50 PB	4.
Triple jump	9.88	3.

2. Nike mótið 6 Feb 2025 · Hafnarfjörður · Indoor

60 m	8.68		5.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

60 m	8.69	4.
300 m	49.78	5.
High jump	1.41
Long jump	4.60	3.
60 m hurdles (76.2 cm)	10.16	4.
Triple jump	10.02	2.

Meistaramót Íslands í fjölþrautum innanhúss 11 Jan 2025 · Reykjavík · Indoor

800 m	3:25.64	6.
60 m hurdles (76.2 cm)	10.19	3.
High jump	1.42	4.
Long jump	4.18	4.
Shot put (3 kg)	8.40	4.
Pentathlon	2150	5.
Pentathlon	2150	4.

Innanfélags Jólamót FH 18 Dec 2024 · Hafnarfjörður · Indoor

200 m	29.28		2.
High jump	1.35		2.

Aðventumót Ármanns 2024 14 Dec 2024 · Reykjavík · Indoor

60 m	8.66	2.
600 m	2:19.21	2.
Long jump	4.40	3.
Shot put (3 kg)	7.95	3.

Silfurleikar ÍR 16 Nov 2024 · Reykjavík · Indoor

200 m	29.11 PB	3.
60 m hurdles (76.2 cm)	10.61	3.
High jump	1.38	4.
Triple jump	9.54	3.

Gaflarinn 2024 2 Nov 2024 · Hafnarfjörður · Indoor

60 m	8.70	3.
300 m	48.75	4.
Long jump	4.65	3.
Shot put (3 kg)	8.76	4.

14. Bikarkeppni FRÍ 15 ára og yngri, utanhúss 17 Aug 2024 · Kópavogur

High jump	1.45

25. Unglingalandsmót UMFÍ 2 Aug 2024 · Borgarnes

100 m	14.74	-3.6	2.
High jump	1.49 PB		4.
Long jump	4.65	+4.9w	2.
Shot put (3 kg)	8.14		7.
100 m	14.59	-5.5	2.
800 m	3:18.91		5.
Discus (600 g)	21.94		7.
Javelin (400 g)	17.93		11.

MÍ í þraut og 10.000 m. 27 Jul 2024 · Hafnarfjörður

Pentathlon	1610	+0.0	4.
800 m	3:17.79 PB		5.
80 m hurdles (76.2 cm)	13.73	-0.6	5.
Long jump	4.48	+0.5	4.
Discus (600 g)	19.61		5.
Javelin (400 g)	17.92		5.

19. júní mót FH 19 Jun 2024 · Hafnarfjörður

80 m	11.51	-0.8	2.
300 m hurdles (76.2 cm)	53.14		2.
Shot put (3 kg)	8.32		2.
Javelin (400 g)	21.63		1.

Kastmót 2 11 Jun 2024 · Hafnarfjörður

Javelin (400 g)	23.66 PB		2.

Vormót Fjölnis 2024 4 Jun 2024 · Reykjavík

100 m	13.74	+3.7w	5.
Long jump	4.22	-2.0	4.

80. Vormót ÍR 29 May 2024 · Reykjavík

100 m	13.96	+2.3w	4.
600 m	2:06.91 PB		3.
Long jump	4.62	+2.6w	3.

10 ára afmælismót Frjálsíþróttahúss 18 May 2024 · Hafnarfjörður · Indoor

60 m	8.86		3.
400 m	1:09.02 PB		2.

10. Bikarkeppni FRÍ 15 ára og yngri 17 Mar 2024 · Hafnarfjörður · Indoor

High jump	1.50

Bónus mót FH 9 Mar 2024 · Hafnarfjörður · Indoor

60 m	8.88	4.
400 m	1:13.08	3.
High jump	1.45	3.
Shot put (3 kg)	7.71	3.

Meistaramót Íslands í fjölþrautum innanhúss 24 Feb 2024 · Reykjavík · Indoor

800 m	3:00.68 PB	8.
60 m hurdles (76.2 cm)	10.69	7.
High jump	1.48	5.
Long jump	4.40	6.
Shot put (3 kg)	7.65	8.
Pentathlon	2327 PB	7.

Meistaramót Íslands 11-14 ára innanhúss 10 Feb 2024 · Reykjavík · Indoor

60 m	8.76	3.
60 m	8.86	4.
600 m	2:04.23 PB	5.
High jump	1.36	6.
Triple jump	9.34	4.
60 m hurdles (76.2 cm)	11.38	6.
Long jump	4.45	4.
Shot put (3 kg)	7.48	9.

Innanfélagsmót FH 30 Jan 2024 · Hafnarfjörður · Indoor

200 m	29.90		5.

Stórmót ÍR 20 Jan 2024 · Reykjavík · Indoor

60 m	8.91	5.
Long jump	4.60	3.
Shot put (3 kg)	7.92	6.
300 m	48.26 PB	4.
800 m	3:20.56	3.
60 m hurdles (76.2 cm)	10.84	4.
Triple jump	8.98	3.

Innanfélags jólamót FH 13 Dec 2023 · Hafnarfjörður · Indoor

60 m	9.06	3.
200 m	30.82	3.
Long jump	4.26	2.
Shot put (2 kg)	8.95 PB	3.

Silfurleikar ÍR 18 Nov 2023 · Reykjavík · Indoor

60 m	9.31	10.
200 m	31.00	7.
600 m	2:09.67	4.
60 m hurdles (76.2 cm)	10.92	4.
Triple jump	8.90	6.
Shot put (2 kg)	8.40	11.