Lilja Sól Einarsdóttir
Personal bests
Outdoor
| 60 m | 11.01 | +0.8 | 3 Jun 2025 |
|---|---|---|---|
| 400 m | 1:44.64 | 14 Jun 2025 | |
| Long jump | 3.39 | -0.5 | 15 Aug 2026 |
| High jump | 1.17 | 16 Aug 2026 | |
| Shot put (2 kg) | 6.83 | 16 Aug 2026 | |
| Javelin (400 g) | 12.33 | 15 Aug 2026 | |
| Hexathlon | 4270 | -0.9 | 15 Aug 2026 |
Indoor
| 60 m | 10.00 | 7 Nov 2026 | |
|---|---|---|---|
| 400 m | 1:28.65 | 31 Jan 2026 | |
| 600 m | 2:33.00 | 28 Apr 2026 | |
| 60 m hurdles (50 cm) | 13.52 | 29 Mar 2025 | |
| Long jump | 3.63 | 7 Nov 2026 | |
| High jump | 1.15 | 28 Apr 2026 | |
| Shot put | 6.68 | 4 Oct 2025 | |
| Shot put (2 kg) | 8.07 | 7 Nov 2026 | |
| Vortex throw | 11.00 | 22 Nov 2025 | |
| Pentathlon | 172 | 29 Apr 2025 |
Top-10 rankings
Progress
Outdoor Indoor
All results
Icewear Gaflarinn FH - 2026
7 Nov 2026 · Hafnarfjörður · Indoor
| 400 m | 1:29.18 | 21. | |
|---|---|---|---|
| 60 m | 10.00 PB | 21. | |
| Long jump | 3.63 PB | 15. | |
| Shot put (2 kg) | 8.07 PB | 9. |
Meistaramót Íslands 11-14 ára
15 Aug 2026 · Borgarnes
| Hexathlon | 4270 PB | -0.9 | 13. |
|---|---|---|---|
| Long jump | 3.39 PB | -0.5 | 13. |
| Javelin (400 g) | 12.33 PB | 14. | |
| Shot put (2 kg) | 6.83 PB | 10. | |
| High jump | 1.17 PB | 8. |
Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 2026
28 Apr 2026 · Reykjavík · Indoor
| 60 m | 10.31 | 7. | |
|---|---|---|---|
| High jump | 1.15 PB | 6. | |
| 600 m | 2:33.00 PB | 8. | |
| Long jump | 3.38 | 7. | |
| Shot put (2 kg) | 7.46 | 3. |
Stórmót ÍR
7 Feb 2026 · Reykjavík · Indoor
| 60 m | 10.46 | 9. | |
|---|---|---|---|
| 600 m | 2:38.43 | 10. | |
| High jump | 1.10 | 6. | |
| Long jump | 3.02 | 8. | |
| Shot put (2 kg) | 6.57 | 4. |
Meistaramót Íslands 11-14 ára
31 Jan 2026 · Reykjavík · Indoor
| High jump | 1.10 | 18. | |
|---|---|---|---|
| 60 m | 10.42 | 17. | |
| 400 m | 1:28.65 PB | 18. | |
| Shot put (2 kg) | 6.74 | 10. | |
| Long jump | 3.17 | 18. |
Aðventumót Ármanns 2025
13 Dec 2025 · Reykjavík · Indoor
| 60 m | 10.56 | 5. | |
|---|---|---|---|
| Long jump | 3.15 | 5. | |
| Shot put (2 kg) | 6.33 | 5. |
Silfurleikar ÍR
22 Nov 2025 · Reykjavík · Indoor
| 60 m | 11.15 | 70. | |
|---|---|---|---|
| Long jump | 3.03 | 70. | |
| Vortex throw | 11.00 PB | 69. |
Bronsleikar ÍR
4 Oct 2025 · Reykjavík · Indoor
| Shot put | 6.68 PB | 12. | |
|---|---|---|---|
| 60 m | 11.10 | ||
| Long jump | 3.04 | 66. |
Meistaramót Íslands 11 til 14 ára
14 Jun 2025 · Reykjavík
| 400 m | 1:44.64 PB | 7. | |
|---|---|---|---|
| Long jump | 2.62 | +2.0 | 10. |
| Javelin (400 g) | 6.96 | 10. | |
| 60 m | 11.12 | +2.1w | 7. |
| 60 m | 11.31 | +2.6w | 8. |
| High jump | 0.97 | 6. | |
| Shot put (2 kg) | 6.32 | 2. |
Vormót Fjölnis 2025
3 Jun 2025 · Reykjavík
| 60 m | 11.01 PB | +0.8 | 6. |
|---|---|---|---|
| Long jump | 2.96 | +0.0 | 6. |
| Shot put (2 kg) | 6.16 | 2. |
Reykjavíkurmeistaramót 11-14 ára
28 Apr 2025 · Reykjavík · Indoor
| 60 m | 11.05 | 8. | |
|---|---|---|---|
| High jump | 0.90 | 12. | |
| Pentathlon | 172 PB | 12. | |
| Long jump | 2.97 | 8. | |
| Shot put (2 kg) | 6.33 | 4. |
Akureyrarmót UFA og Kjarnafæði Norðlenska
29 Mar 2025 · Akureyri · Indoor
| 60 m | 11.20 | 9. | |
|---|---|---|---|
| 60 m hurdles (50 cm) | 13.52 PB | 6. | |
| High jump | 0.95 | 7. | |
| Long jump | 2.79 | 8. | |
| Shot put (2 kg) | 5.32 | 4. |
Meistaramót Íslands 11-14 ára innanhúss
8 Feb 2025 · Hafnarfjörður · Indoor
| 60 m | 11.22 | 17. | |
|---|---|---|---|
| 60 m | 11.22 | 17. | |
| 60 m | 11.56 | 18. | |
| 400 m | 1:56.92 | 22. | |
| High jump | 0.95 | 21. | |
| Long jump | 2.73 | 22. | |
| Shot put (2 kg) | 5.30 | 12. |
Stórmót ÍR
18 Jan 2025 · Reykjavík · Indoor
| 60 m | 11.70 | 11. | |
|---|---|---|---|
| Long jump | 2.55 | 11. | |
| Shot put (2 kg) | 5.60 | 4. |