Amelía Sól Daðadóttir

b. 2013 · ÍR · 116 results

Personal bests

Outdoor

60 m 9.20 +0.1 1 Jun 2026 Gautaborgarmot FH
80 m 12.29 +0.0 6 Jul 2025 15. Bikarkeppni FRÍ 15 ára og yngri, utanhúss
100 m 15.40 -2.6 12 Aug 2025 Opna Reykjavíkurmótið
400 m 1:24.75 13 Jul 2024 MÍ 11 til 14 ára
600 m 2:05.11 3 Aug 2025 26. Unglingalandsmót UMFÍ
800 m 3:20.88 3 Jun 2025 Vormót Fjölnis 2025
80 m hurdles (76.2 cm) 16.78 -0.9 13 Jul 2025 Sumarleikar HSÞ 2025
Long jump 4.42 -0.3 2 Jun 2026 Gautaborgarmot FH
High jump 1.29 2 Aug 2025 26. Unglingalandsmót UMFÍ
Triple jump 8.60 +0.0 1 Jun 2026 Gautaborgarmot FH
Shot put (2 kg) 10.27 2 Aug 2026 27. Unglingalandsmót UMFÍ
Discus (0.6 kg) 15.41 1 Aug 2026 27. Unglingalandsmót UMFÍ
Discus (600 g) 12.96 12 Jul 2025 Sumarleikar HSÞ 2025
Javelin (400 g) 27.41 1 Jun 2026 Gautaborgarmot FH
Hammer (2 kg) 19.86 13 Jul 2025 Sumarleikar HSÞ 2025
Hammer (3 kg) 15.45 13 Aug 2025 Opna Reykjavíkurmótið

Indoor

60 m 8.95 7 Nov 2026 Icewear Gaflarinn FH - 2026
200 m 31.06 8 Feb 2026 Stórmót ÍR
400 m 1:12.11 7 Nov 2026 Icewear Gaflarinn FH - 2026
600 m 2:02.35 7 Feb 2026 Stórmót ÍR
60 m hurdles (76.2 cm) 12.46 8 Feb 2026 Stórmót ÍR
Long jump 4.47 7 Nov 2026 Icewear Gaflarinn FH - 2026
Long jump (zone) 4.16 14 Mar 2026 Bónus mót FH
High jump 1.33 7 Feb 2026 Stórmót ÍR
Triple jump 8.64 22 Nov 2025 Silfurleikar ÍR
Shot put (2 kg) 10.25 29 Apr 2026 Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 2026
Pentathlon 239 29 Apr 2025 Reykjavíkurmeistaramót 11-14 ára

Top-10 rankings

Girls age 13 · Indoor 2026

1. 400 m 1:12.11
2. Long jump 4.47
3. Shot put (2 kg) 10.25
4. 600 m 2:02.35
4. 60 m hurdles (76.2 cm) 12.46
5. 60 m 8.95
5. Long jump (zone) 4.16
5. High jump 1.33
6. 200 m 31.06
6. Triple jump 8.57

Girls age 12 · Outdoor 2025

1. 80 m 12.29
1. 80 m hurdles (76.2 cm) 16.78
1. Hammer (2 kg) 19.86
1. Hammer (3 kg) 15.45
2. 60 m 9.39
2. Javelin (400 g) 20.93
3. 800 m 3:20.88
3. Long jump 3.99
3. Shot put (2 kg) 8.51
4. 100 m 15.40
4. 600 m 2:05.11
4. High jump 1.29
4. Discus (600 g) 12.96

Girls age 12 · Indoor 2025

1. Pentathlon 239
2. Triple jump 8.64
3. 600 m 2:04.69
4. Shot put (2 kg) 9.47
6. 60 m 9.02
7. 60 m hurdles (76.2 cm) 14.13
7. Long jump 4.03
7. High jump 1.31

Girls age 11 · Outdoor 2024

3. Javelin (400 g) 14.94
5. Shot put (2 kg) 6.77
6. 60 m 10.10
6. 400 m 1:24.75
6. 600 m 2:18.91
9. High jump 1.07

Girls age 11 · Indoor 2024

8. 400 m 1:19.70
10. 60 m 9.78

Progress

Outdoor Indoor

60 m
9.009.5010.00202520269.86 · 14 Jul 2024 · MÍ 11 til 14 ára10.00 · 14 Jul 2024 · MÍ 11 til 14 ára9.86 · 14 Jul 2024 · MÍ 11 til 14 ára10.10 · 2 Aug 2024 · 25. Unglingalandsmót UMFÍ9.78 · 2 Nov 2024 · Gaflarinn 20249.74 · 18 Jan 2025 · Stórmót ÍR9.65 · 8 Feb 2025 · Meistaramót Íslands 11-14 ára innanhúss9.65 · 8 Feb 2025 · Meistaramót Íslands 11-14 ára innanhúss9.69 · 8 Feb 2025 · Meistaramót Íslands 11-14 ára innanhúss9.85 · 29 Mar 2025 · Akureyrarmót UFA og Kjarnafæði Norðlenska9.43 · 28 Apr 2025 · Reykjavíkurmeistaramót 11-14 ára9.51 · 12 Jul 2025 · Sumarleikar HSÞ 20259.39 · 2 Aug 2025 · 26. Unglingalandsmót UMFÍ9.02 · 14 Dec 2025 · Aðventumót Ármanns 20259.02 · 31 Jan 2026 · Meistaramót Íslands 11-14 ára9.05 · 31 Jan 2026 · Meistaramót Íslands 11-14 ára9.13 · 7 Feb 2026 · Stórmót ÍR9.05 · 14 Mar 2026 · Bónus mót FH9.23 · 28 Apr 2026 · Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 20269.20 · 1 Jun 2026 · Gautaborgarmot FH8.95 · 7 Nov 2026 · Icewear Gaflarinn FH - 2026
Long jump
3.504.00202520263.69 · 13 Jul 2024 · MÍ 11 til 14 ára3.43 · 13 Jul 2024 · MÍ 11 til 14 ára3.50 · 2 Aug 2024 · 25. Unglingalandsmót UMFÍ3.73 · 2 Nov 2024 · Gaflarinn 20243.39 · 18 Jan 2025 · Stórmót ÍR3.56 · 9 Feb 2025 · Meistaramót Íslands 11-14 ára innanhúss3.63 · 29 Mar 2025 · Akureyrarmót UFA og Kjarnafæði Norðlenska3.89 · 29 Apr 2025 · Reykjavíkurmeistaramót 11-14 ára3.95 · 3 Jun 2025 · Vormót Fjölnis 20253.99 · 13 Jul 2025 · Sumarleikar HSÞ 20253.86 · 2 Aug 2025 · 26. Unglingalandsmót UMFÍ4.10 · 12 Aug 2025 · Opna Reykjavíkurmótið3.90 · 12 Aug 2025 · Opna Reykjavíkurmótið4.03 · 14 Dec 2025 · Aðventumót Ármanns 20253.74 · 31 Jan 2026 · Meistaramót Íslands 11-14 ára4.19 · 8 Feb 2026 · Stórmót ÍR4.16 · 28 Apr 2026 · Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 20264.42 · 2 Jun 2026 · Gautaborgarmot FH4.23 · 1 Aug 2026 · 27. Unglingalandsmót UMFÍ4.47 · 7 Nov 2026 · Icewear Gaflarinn FH - 2026
Shot put (2 kg)
6.008.0010.00202520265.32 · 14 Jul 2024 · MÍ 11 til 14 ára6.77 · 3 Aug 2024 · 25. Unglingalandsmót UMFÍ6.44 · 18 Jan 2025 · Stórmót ÍR6.99 · 9 Feb 2025 · Meistaramót Íslands 11-14 ára innanhúss7.77 · 29 Mar 2025 · Akureyrarmót UFA og Kjarnafæði Norðlenska8.41 · 29 Apr 2025 · Reykjavíkurmeistaramót 11-14 ára7.99 · 3 Jun 2025 · Vormót Fjölnis 20258.14 · 13 Jul 2025 · Sumarleikar HSÞ 20258.51 · 3 Aug 2025 · 26. Unglingalandsmót UMFÍ8.29 · 12 Aug 2025 · Opna Reykjavíkurmótið8.15 · 22 Nov 2025 · Silfurleikar ÍR9.47 · 14 Dec 2025 · Aðventumót Ármanns 20258.72 · 31 Jan 2026 · Meistaramót Íslands 11-14 ára8.92 · 8 Feb 2026 · Stórmót ÍR9.97 · 14 Mar 2026 · Bónus mót FH10.25 · 29 Apr 2026 · Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 20269.49 · 2 Jun 2026 · Gautaborgarmot FH10.27 · 2 Aug 2026 · 27. Unglingalandsmót UMFÍ9.55 · 7 Nov 2026 · Icewear Gaflarinn FH - 2026
High jump
1.001.101.201.30202520261.02 · 14 Jul 2024 · MÍ 11 til 14 ára1.07 · 2 Aug 2024 · 25. Unglingalandsmót UMFÍ1.03 · 18 Jan 2025 · Stórmót ÍR0.95 · 8 Feb 2025 · Meistaramót Íslands 11-14 ára innanhúss1.20 · 29 Mar 2025 · Akureyrarmót UFA og Kjarnafæði Norðlenska1.15 · 28 Apr 2025 · Reykjavíkurmeistaramót 11-14 ára1.20 · 12 Jul 2025 · Sumarleikar HSÞ 20251.29 · 2 Aug 2025 · 26. Unglingalandsmót UMFÍ1.31 · 22 Nov 2025 · Silfurleikar ÍR1.25 · 1 Feb 2026 · Meistaramót Íslands 11-14 ára1.33 · 7 Feb 2026 · Stórmót ÍR1.30 · 14 Mar 2026 · Bónus mót FH1.25 · 29 Apr 2026 · Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 20261.27 · 2 Aug 2026 · 27. Unglingalandsmót UMFÍ
600 m
2:10.002:20.002:30.00202520262:18.91 · 3 Aug 2024 · 25. Unglingalandsmót UMFÍ2:30.19 · 18 Jan 2025 · Stórmót ÍR2:36.09 · 29 Mar 2025 · Akureyrarmót UFA og Kjarnafæði Norðlenska2:12.38 · 28 Apr 2025 · Reykjavíkurmeistaramót 11-14 ára2:08.13 · 13 Jul 2025 · Sumarleikar HSÞ 20252:05.11 · 3 Aug 2025 · 26. Unglingalandsmót UMFÍ2:04.69 · 22 Nov 2025 · Silfurleikar ÍR2:05.28 · 14 Dec 2025 · Aðventumót Ármanns 20252:02.35 · 7 Feb 2026 · Stórmót ÍR
Javelin (400 g)
15.0020.0025.002025202613.23 · 13 Jul 2024 · MÍ 11 til 14 ára14.94 · 3 Aug 2024 · 25. Unglingalandsmót UMFÍ18.42 · 12 Jul 2025 · Sumarleikar HSÞ 202520.93 · 2 Aug 2025 · 26. Unglingalandsmót UMFÍ16.89 · 13 Aug 2025 · Opna Reykjavíkurmótið27.41 · 1 Jun 2026 · Gautaborgarmot FH21.37 · 2 Aug 2026 · 27. Unglingalandsmót UMFÍ

All results

Icewear Gaflarinn FH - 2026 7 Nov 2026 · Hafnarfjörður · Indoor
400 m 1:12.11 PB 2.
60 m 8.95 PB 3.
Long jump 4.47 PB 2.
Shot put (2 kg) 9.55 4.
27. Unglingalandsmót UMFÍ 1 Aug 2026 · Sauðárkrókur
Long jump 4.23 +1.3 3.
Discus (0.6 kg) 15.41 PB 6.
100 m 14.63 +2.5w 3.
600 m DNS
High jump 1.27 3.
Javelin (400 g) 21.37 2.
Shot put (2 kg) 10.27 PB 2.
Gautaborgarmot FH 1 Jun 2026 · Hafnarfjörður
Triple jump 8.60 PB +0.0 5.
Javelin (400 g) 27.41 PB 1.
60 m 9.20 PB +0.1 4.
Long jump 4.42 PB -0.3 2.
Shot put (2 kg) 9.49 2.
600 m DNS
60 m 9.23 4.
Long jump 4.16 3.
Shot put (2 kg) 10.25 PB 1.
High jump 1.25 5.
Bónus mót FH 14 Mar 2026 · Hafnarfjörður · Indoor
60 m 9.05 2.
Long jump (zone) 4.16 PB 4.
Shot put (2 kg) 9.97 2.
High jump 1.30 3.
Stórmót ÍR 7 Feb 2026 · Reykjavík · Indoor
60 m 9.13 5.
600 m 2:02.35 PB 1.
High jump 1.33 PB 3.
Triple jump 8.57 5.
200 m 31.06 PB 5.
60 m hurdles (76.2 cm) 12.46 PB 3.
Long jump 4.19 5.
Shot put (2 kg) 8.92 4.
Meistaramót Íslands 11-14 ára 31 Jan 2026 · Reykjavík · Indoor
60 m 9.02 3.
60 m 9.05 4.
Shot put (2 kg) 8.72 4.
Long jump 3.74 11.
600 m DNS
Triple jump 8.43 6.
High jump 1.25 5.
60 m hurdles (76.2 cm) 12.59 2.
Aðventumót Ármanns 2025 13 Dec 2025 · Reykjavík · Indoor
60 m 9.02 2.
600 m 2:05.28 1.
Long jump 4.03 3.
Shot put (2 kg) 9.47 3.
Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor
600 m 2:04.69 3.
High jump 1.31 5.
Triple jump 8.64 PB 2.
Shot put (2 kg) 8.15 4.
Opna Reykjavíkurmótið 12 Aug 2025 · Reykjavík
100 m 15.40 PB -2.6 12.
Long jump 4.10 +2.3w 11.
Long jump 3.90 +1.9
Shot put (2 kg) 8.29 5.
Javelin (400 g) 16.89 12.
Hammer (3 kg) 15.45 PB 3.
26. Unglingalandsmót UMFÍ 2 Aug 2025 · Egilsstaðir
60 m 9.39 -0.9 2.
High jump 1.29 PB
Long jump 3.86 +1.0 3.
Javelin (400 g) 20.93 1.
600 m 2:05.11 PB 4.
Shot put (2 kg) 8.51 1.
Sumarleikar HSÞ 2025 12 Jul 2025 · Laugar
60 m 9.51 -0.9 7.
High jump 1.20 6.
Discus (600 g) 12.96 PB 8.
Javelin (400 g) 18.42 6.
600 m 2:08.13 2.
80 m hurdles (76.2 cm) 16.78 PB -0.9 6.
Long jump 3.99 +1.3 5.
Shot put (2 kg) 8.14 6.
Hammer (2 kg) 19.86 PB 4.
15. Bikarkeppni FRÍ 15 ára og yngri, utanhúss 6 Jul 2025 · Sauðárkrókur
80 m 12.29 PB +0.0 8.
Vormót Fjölnis 2025 3 Jun 2025 · Reykjavík
100 m 15.10 +3.9w 8.
800 m 3:20.88 PB 6.
Long jump 3.95 +0.0 4.
Shot put (2 kg) 7.99 5.
Reykjavíkurmeistaramót 11-14 ára 28 Apr 2025 · Reykjavík · Indoor
60 m 9.43 3.
600 m 2:12.38 3.
High jump 1.15 5.
Pentathlon 239 PB 1.
Long jump 3.89 4.
Shot put (2 kg) 8.41 1.
Akureyrarmót UFA og Kjarnafæði Norðlenska 29 Mar 2025 · Akureyri · Indoor
60 m 9.85 10.
600 m 2:36.09 6.
60 m hurdles (76.2 cm) 14.13 5.
High jump 1.20 5.
Long jump 3.63 7.
Shot put (2 kg) 7.77 7.
Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor
60 m 9.65 11.
60 m 9.65 12.
60 m 9.69 10.
High jump 0.95 32.
Long jump 3.56 15.
Shot put (2 kg) 6.99 5.
Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor
60 m 9.74 9.
600 m 2:30.19 10.
High jump 1.03
Long jump 3.39 11.
Shot put (2 kg) 6.44 8.
Gaflarinn 2024 2 Nov 2024 · Hafnarfjörður · Indoor
60 m 9.78 3.
400 m 1:19.70 5.
Long jump 3.73 2.
25. Unglingalandsmót UMFÍ 2 Aug 2024 · Borgarnes
60 m 10.10 -2.1 4.
High jump 1.07
Long jump 3.50 +1.5 9.
600 m 2:18.91 5.
Shot put (2 kg) 6.77 3.
Javelin (400 g) 14.94 2.
MÍ 11 til 14 ára 13 Jul 2024 · Laugar
400 m 1:24.75 PB 4.
Long jump 3.69 +3.8w 2.
Long jump 3.43 +1.0
Javelin (400 g) 13.23 5.
60 m 9.86 +3.1w 3.
60 m 10.00 +2.4w 3.
60 m 9.86 +3.1w 3.
High jump 1.02 6.
Shot put (2 kg) 5.32 11.