Jón Pálmi Einarsson

b. 2014 · FH · 46 results

Personal bests

Outdoor

Long jump	3.80	+1.4	15 Aug 2026	Meistaramót Íslands 11-14 ára
High jump	1.22		16 Aug 2026	Meistaramót Íslands 11-14 ára
Shot put (3 kg)	5.96		16 Aug 2026	Meistaramót Íslands 11-14 ára
Javelin (400 g)	13.39		15 Aug 2026	Meistaramót Íslands 11-14 ára
Hexathlon	4089	+0.3	15 Aug 2026	Meistaramót Íslands 11-14 ára

Indoor

60 m	9.22		7 Nov 2026	Icewear Gaflarinn FH - 2026
400 m	1:10.76		7 Nov 2026	Icewear Gaflarinn FH - 2026
600 m	2:19.04		18 Jan 2025	Stórmót ÍR
Long jump	4.10		7 Nov 2026	Icewear Gaflarinn FH - 2026
High jump	1.15		31 Jan 2026	Meistaramót Íslands 11-14 ára
Shot put	5.00		4 Oct 2025	Bronsleikar ÍR
Shot put (2 kg)	5.58		29 Mar 2025	Bónus mót FH
Shot put (3 kg)	5.95		7 Nov 2026	Icewear Gaflarinn FH - 2026
Vortex throw	14.00		22 Nov 2025	Silfurleikar ÍR

Top-10 rankings

Boys age 12 · Outdoor 2026

8.	Hexathlon	4089
10.	Long jump	3.80

Boys age 12 · Indoor 2026

6.	400 m	1:10.76
7.	Long jump	4.10

Boys age 10 · Indoor 2024

2.	Long jump	3.83

Progress

Outdoor Indoor

60 m

Long jump

High jump

600 m

Shot put (2 kg)

Shot put (3 kg)

All results

Icewear Gaflarinn FH - 2026 7 Nov 2026 · Hafnarfjörður · Indoor

Shot put (3 kg)	5.95 PB		4.
60 m	9.22 PB		6.
400 m	1:10.76 PB		4.
Long jump	4.10 PB		6.

Meistaramót Íslands 11-14 ára 15 Aug 2026 · Borgarnes

Javelin (400 g)	13.39 PB		16.
Hexathlon	4089 PB	+0.3	8.
Long jump	3.80 PB	+1.4	11.
Shot put (3 kg)	5.96 PB		10.
High jump	1.22 PB		8.

Meistaramót Íslands 11-14 ára 31 Jan 2026 · Reykjavík · Indoor

High jump	1.15 PB		18.
60 m	9.84		13.
400 m	1:16.61		11.
Shot put (3 kg)	5.69		11.
Long jump	3.35		17.

Innanfélags Jólamót FH 17 Dec 2025 · Hafnarfjörður · Indoor

60 m	9.97		5.
Long jump	3.37		12.
Shot put (2 kg)	DNS

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	10.24		35.
600 m	2:23.72		46.
Long jump	3.61		24.
Vortex throw	14.00 PB		37.

Bronsleikar ÍR 4 Oct 2025 · Reykjavík · Indoor

Shot put	5.00 PB		61.
60 m	10.10		26.
600 m	2:36.01		65.
Long jump	3.62		22.

Bónus mót FH 29 Mar 2025 · Hafnarfjörður · Indoor

60 m	10.41		14.
Long jump	3.40		8.
Shot put (2 kg)	5.58 PB		5.

Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor

60 m	10.53		17.
60 m	10.72		21.
60 m	10.53		19.
400 m	1:26.02		13.
High jump	0.10
Long jump	2.95		23.
Shot put (2 kg)	4.93		23.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

60 m	10.68		15.
600 m	2:19.04 PB		12.
High jump	0.95
Long jump	2.99		16.
Shot put (2 kg)	5.31		13.

Innanfélags Jólamót FH 18 Dec 2024 · Hafnarfjörður · Indoor

60 m	10.87		8.
Long jump	3.12		10.
Shot put (2 kg)	4.83		6.

Bronsleikar ÍR 5 Oct 2024 · Reykjavík · Indoor

60 m	11.05		49.
600 m	2:20.65		28.
Long jump	3.83		6.