Benedikt Egill Helgason
Personal bests
Indoor
| 60 m | 11.86 | 14 Mar 2026 | |
|---|---|---|---|
| 200 m | 43.49 | 14 Mar 2026 | |
| 400 m | 1:41.85 | 8 Feb 2026 | |
| Long jump | 2.17 | 9 Mar 2024 | |
| Vortex throw | 6.60 | 4 Oct 2025 |
Progress
Outdoor Indoor
All results
Bónus mót FH
14 Mar 2026 · Hafnarfjörður · Indoor
| 200 m | 43.49 PB | 32. | |
|---|---|---|---|
| 60 m | 11.86 PB | 30. |
Stórmót ÍR
7 Feb 2026 · Reykjavík · Indoor
| 60 m | 12.14 | 71. | |
|---|---|---|---|
| 400 m | 1:41.85 PB | 63. | |
| Long jump | 2.15 | 94. |
Bronsleikar ÍR
4 Oct 2025 · Reykjavík · Indoor
| Vortex throw | 6.60 PB | 86. | |
|---|---|---|---|
| 60 m | 12.45 | 65. | |
| Long jump | 1.99 | 99. |
Bónus mót FH
29 Mar 2025 · Hafnarfjörður · Indoor
| 60 m | 12.76 | 46. | |
|---|---|---|---|
| 200 m | 45.51 | 42. | |
| Long jump | 1.88 | 46. |
Bónus mót FH
9 Mar 2024 · Hafnarfjörður · Indoor
| 60 m | 14.27 | 30. | |
|---|---|---|---|
| 200 m | 46.69 | 19. | |
| Long jump | 2.17 PB | 17. |