Ylfa Rán Ingólfsdóttir
Personal bests
Indoor
| 60 m | 11.73 | 7 Nov 2026 | |
|---|---|---|---|
| 200 m | 45.51 | 25 Oct 2025 | |
| 400 m | 1:31.82 | 7 Nov 2026 | |
| 600 m | 2:36.72 | 3 Oct 2026 | |
| Long jump | 2.78 | 7 Nov 2026 | |
| Long jump (zone) | 2.36 | 3 Oct 2026 | |
| Shot put | 4.55 | 3 Oct 2026 | |
| Shot put (2 kg) | 3.98 | 7 Nov 2026 | |
| Vortex throw | 6.80 | 4 Oct 2025 |
Top-10 rankings
Girls age 10 · Indoor 2026
| 5. | Shot put (2 kg) | 3.98 |
|---|---|---|
| 7. | 400 m | 1:31.82 |
| 8. | Shot put | 4.55 |
| 9. | Long jump | 2.78 |
| 10. | 200 m | 46.99 |
Progress
Outdoor Indoor
All results
Icewear Gaflarinn FH - 2026
7 Nov 2026 · Hafnarfjörður · Indoor
| Shot put (2 kg) | 3.98 PB | 17. | |
|---|---|---|---|
| 400 m | 1:31.82 PB | 13. | |
| Long jump | 2.78 PB | 14. | |
| 60 m | 11.73 PB | 17. |
Bronsleikar ÍR 2026
3 Oct 2026 · Reykjavík · Indoor
| 60 m | 12.41 | 76. | |
|---|---|---|---|
| Long jump (zone) | 2.36 PB | 76. | |
| Shot put | 4.55 PB | 70. | |
| 600 m | 2:36.72 PB | 62. |
Bónus mót FH
14 Mar 2026 · Hafnarfjörður · Indoor
| 200 m | 46.99 | 29. | |
|---|---|---|---|
| 60 m | 12.64 | 28. | |
| Long jump (zone) | 2.22 | 27. |
Stórmót ÍR
7 Feb 2026 · Reykjavík · Indoor
| 60 m | 12.62 | 92. | |
|---|---|---|---|
| 400 m | 1:52.16 | 93. | |
| Long jump | 2.35 | 71. |
Silfurleikar ÍR
22 Nov 2025 · Reykjavík · Indoor
| Long jump | 2.36 | 69. |
|---|
Icewear Gaflarinn 2025
25 Oct 2025 · Hafnarfjörður · Indoor
| 60 m | 12.71 | 38. | |
|---|---|---|---|
| 200 m | 45.51 PB | 31. | |
| Long jump | 2.40 | 25. |
Bronsleikar ÍR
4 Oct 2025 · Reykjavík · Indoor
| Vortex throw | 6.80 PB | 81. | |
|---|---|---|---|
| 60 m | 12.71 | 80. | |
| Long jump | 2.73 | 40. |
Bónus mót FH
29 Mar 2025 · Hafnarfjörður · Indoor
| 60 m | 12.87 | 22. | |
|---|---|---|---|
| 200 m | 53.98 | 28. | |
| Long jump | 2.47 | 17. |
Stórmót ÍR
18 Jan 2025 · Reykjavík · Indoor
| 60 m | 12.81 | 64. | |
|---|---|---|---|
| Long jump | 2.15 | 64. |
Gaflarinn 2024
2 Nov 2024 · Hafnarfjörður · Indoor
| 60 m | 13.39 | 23. | |
|---|---|---|---|
| Long jump | 2.27 | 19. |
Bronsleikar ÍR
5 Oct 2024 · Reykjavík · Indoor
| 60 m | 13.73 | 96. | |
|---|---|---|---|
| Long jump | 2.25 | 76. | |
| Vortex throw | 6.50 | 92. |
Innanfélags jólamót FH
13 Dec 2023 · Hafnarfjörður · Indoor
| 60 m | 13.69 | 9. | |
|---|---|---|---|
| Long jump | 1.60 | 24. |