Silfa Mjöll Atladóttir

b. 2012 · FH · 100 results

Personal bests

Outdoor

80 m	12.09	-0.7	15 Aug 2026	Meistaramót Íslands 11-14 ára
100 m	14.61	+1.1	1 Aug 2026	27. Unglingalandsmót UMFÍ
300 m	54.21		14 Jun 2025	Meistaramót Íslands 11 til 14 ára
600 m	2:28.38		3 Aug 2025	26. Unglingalandsmót UMFÍ
80 m hurdles (76.2 cm)	15.11	+0.2	11 Jul 2026	Bikarkeppni FRÍ 15 ára og yngri
Long jump	4.37	+1.0	1 Aug 2026	27. Unglingalandsmót UMFÍ
High jump	1.36		15 Aug 2026	Meistaramót Íslands 11-14 ára
Triple jump	8.83	+0.0	15 Aug 2026	Meistaramót Íslands 11-14 ára
Shot put (2 kg)	7.38		3 Aug 2025	26. Unglingalandsmót UMFÍ
Shot put (3 kg)	7.92		2 Jun 2026	Gautaborgarmot FH
Discus (0.6 kg)	19.37		1 Aug 2026	27. Unglingalandsmót UMFÍ
Discus (600 g)	14.34		2 Aug 2025	26. Unglingalandsmót UMFÍ
Javelin (400 g)	15.66		2 Aug 2026	27. Unglingalandsmót UMFÍ

Indoor

60 m	8.84	31 Jan 2026	Meistaramót Íslands 11-14 ára
200 m	29.72	14 Mar 2026	Bónus mót FH
400 m	1:20.52	2 Nov 2024	Gaflarinn 2024
600 m	2:25.97	8 Feb 2025	Meistaramót Íslands 11-14 ára innanhúss
60 m hurdles (76.2 cm)	14.53	9 Feb 2025	Meistaramót Íslands 11-14 ára innanhúss
Long jump	4.60	31 Jan 2026	Meistaramót Íslands 11-14 ára
High jump	1.38	8 Feb 2026	Stórmót ÍR
Triple jump	9.00	1 Feb 2026	Meistaramót Íslands 11-14 ára
Shot put (2 kg)	8.67	25 Oct 2025	Icewear Gaflarinn 2025
Shot put (3 kg)	7.74	7 Feb 2026	Stórmót ÍR

Top-10 rankings

Girls age 14 · Outdoor 2026

5.	80 m hurdles (76.2 cm)	15.11
7.	Long jump	4.37
7.	High jump	1.36
7.	Triple jump	8.83
10.	Discus (0.6 kg)	19.37

Girls age 14 · Indoor 2026

4.	200 m	29.72
4.	Long jump	4.60
5.	High jump	1.38
6.	Triple jump	9.00
9.	60 m	8.84

Girls age 13 · Outdoor 2025

10.	80 m	12.16
10.	300 m	54.21

Girls age 13 · Indoor 2025

8.	High jump	1.30

Girls age 12 · Outdoor 2024

1.	80 m	13.04

Girls age 12 · Indoor 2024

9.	60 m	9.24

Progress

Outdoor Indoor

Long jump

60 m

Shot put (2 kg)

High jump

Triple jump

Shot put (3 kg)

All results

Meistaramót Íslands 11-14 ára 15 Aug 2026 · Borgarnes

Triple jump	8.83 PB	+0.0	7.
Shot put (3 kg)	7.49		8.
High jump	1.36 PB		7.
80 m	12.09 PB	-0.7	10.
Discus (0.6 kg)	19.08		5.
Javelin (400 g)	15.61		14.
Long jump	DNS
80 m hurdles (76.2 cm)	DNS
300 m	DNS

27. Unglingalandsmót UMFÍ 1 Aug 2026 · Sauðárkrókur

100 m	14.61 PB	+1.1	10.
800 m	DNS
Long jump	4.37 PB	+1.0	4.
Discus (0.6 kg)	19.37 PB		7.
80 m hurdles (76.2 cm)	DNS
Javelin (400 g)	15.66 PB		19.
High jump	1.25		10.
Shot put (3 kg)	6.95		15.

Bikarkeppni FRÍ 15 ára og yngri 11 Jul 2026 · Reykjavík

Shot put (3 kg)	7.81		6.
80 m hurdles (76.2 cm)	15.11 PB	+0.2	6.

Gautaborgarmot FH 1 Jun 2026 · Hafnarfjörður

80 m	12.29	-0.1	4.
Discus (0.6 kg)	15.87		3.
Javelin (400 g)	15.20		4.
Shot put (3 kg)	7.92 PB		3.
Long jump	4.31	+0.4	2.

Bónus mót FH 14 Mar 2026 · Hafnarfjörður · Indoor

200 m	29.72 PB	4.
60 m	8.92	3.
Shot put (3 kg)	7.33	3.
Long jump	4.51	3.

Meistaramót Íslands 28 Feb 2026 · Reykjavík · Indoor

Long jump	4.15		15.

Stórmót ÍR 7 Feb 2026 · Reykjavík · Indoor

60 m	8.89	6.
Long jump	3.97	5.
Shot put (3 kg)	7.74 PB	3.
High jump	1.38 PB	5.

Meistaramót Íslands 11-14 ára 31 Jan 2026 · Reykjavík · Indoor

60 m	8.84 PB	6.
60 m	8.89	9.
Shot put (3 kg)	6.77	9.
Long jump	4.60 PB	3.
Triple jump	9.00 PB	4.
High jump	1.30	8.

Innanfélags Jólamót FH 17 Dec 2025 · Hafnarfjörður · Indoor

60 m	8.97	3.
Long jump	3.85	3.
Shot put (2 kg)	8.12	3.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	9.14	8.
High jump	1.30
Triple jump	8.47	7.
Shot put (2 kg)	8.17	10.

Icewear Gaflarinn 2025 25 Oct 2025 · Hafnarfjörður · Indoor

60 m	9.08	5.
Long jump	4.03	6.
Shot put (2 kg)	8.67 PB	3.

26. Unglingalandsmót UMFÍ 2 Aug 2025 · Egilsstaðir

100 m	15.36	-1.5	15.
Long jump	3.61	+0.6	19.
Discus (600 g)	14.34 PB		11.
600 m	2:28.38 PB		10.
Shot put (2 kg)	7.38 PB		19.
Javelin (400 g)	11.32		22.

Meistaramót Íslands 11 til 14 ára 14 Jun 2025 · Reykjavík

80 m	12.16	+1.0	13.
300 m	54.21 PB		9.
High jump	1.21
Triple jump	7.73	+1.3	12.
Shot put (2 kg)	6.89		15.
Discus (600 g)	11.74		11.
80 m hurdles (76.2 cm)	19.25	+2.1w	12.
Long jump	3.80	+0.0	12.
Javelin (400 g)	11.94		15.

Bónus mót FH 29 Mar 2025 · Hafnarfjörður · Indoor

60 m	9.14	7.
High jump	1.20
Shot put (2 kg)	7.07	7.

Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor

60 m	9.22	9.
60 m	9.45	12.
600 m	2:25.97 PB	13.
Long jump	3.30	30.
Shot put (2 kg)	6.82	20.
60 m hurdles (76.2 cm)	14.53 PB	12.
High jump	1.15	14.
Triple jump	7.33	17.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

60 m	9.41
High jump	1.13	16.
Triple jump	7.92	10.
200 m	31.90	13.
Long jump	3.13	21.
Shot put (2 kg)	6.82	13.

Innanfélags Jólamót FH 18 Dec 2024 · Hafnarfjörður · Indoor

60 m	9.36	3.
Long jump	3.43	4.
Shot put (2 kg)	6.73	3.

Silfurleikar ÍR 16 Nov 2024 · Reykjavík · Indoor

60 m	9.24	7.
High jump	1.07
Triple jump	7.76	17.
Shot put (2 kg)	6.84	10.

Gaflarinn 2024 2 Nov 2024 · Hafnarfjörður · Indoor

60 m	9.44		5.
400 m	1:20.52 PB		9.

19. júní mót FH 19 Jun 2024 · Hafnarfjörður

80 m	13.04	-0.2	8.
Shot put (2 kg)	6.36		8.

Vormót Fjölnis 2024 4 Jun 2024 · Reykjavík

100 m	16.18	+2.4w	19.
Long jump	2.95	+1.7	27.
Shot put (2 kg)	6.13		13.

Innanfélags jólamót FH 13 Dec 2023 · Hafnarfjörður · Indoor

60 m	10.47		4.
Long jump	2.00		8.

Silfurleikar ÍR 18 Nov 2023 · Reykjavík · Indoor

60 m	10.78	25.
Long jump	2.08	38.
Shot put (2 kg)	4.43