Lilja Stefánsdóttir

b. 2012 · UMSS · 105 results

Personal bests

Outdoor

60 m	10.09	-0.9	12 Jul 2025	Sumarleikar HSÞ 2025
80 m	12.64	+1.1	30 Aug 2025	Akureyrarmót UFA og Kjarnafæði Norðlenska
100 m	16.59	-1.5	2 Aug 2025	26. Unglingalandsmót UMFÍ
400 m	1:26.94		13 Jul 2024	MÍ 11 til 14 ára
600 m	2:31.19		3 Aug 2024	25. Unglingalandsmót UMFÍ
80 m hurdles (76.2 cm)	15.79	+0.2	30 Aug 2025	Akureyrarmót UFA og Kjarnafæði Norðlenska
Long jump	3.81	+2.0	13 Jul 2025	Sumarleikar HSÞ 2025
High jump	1.00		14 Jul 2024	MÍ 11 til 14 ára
Shot put (2 kg)	8.12		3 Aug 2025	26. Unglingalandsmót UMFÍ
Shot put (3 kg)	6.70		28 Aug 2026	Akureyrarmót UFA og Kjarnafæði Norðlenska
Discus (0.6 kg)	19.74		28 Aug 2026	Akureyrarmót UFA og Kjarnafæði Norðlenska
Discus (600 g)	18.62		23 Jul 2025	2 Sumarmót UMSS
Javelin (400 g)	26.27		16 Aug 2026	Meistaramót Íslands 11-14 ára

Indoor

60 m	9.40	6 Dec 2025	Minningarmót Ólivers
400 m	1:35.10	2 Dec 2023	Minningarmót Ólivers
600 m	2:13.26	8 Feb 2025	Meistaramót Íslands 11-14 ára innanhúss
60 m hurdles (50 cm)	12.83	2 Dec 2023	Minningarmót Ólivers
60 m hurdles (76.2 cm)	12.10	6 Dec 2025	Minningarmót Ólivers
Long jump	3.84	6 Dec 2025	Minningarmót Ólivers
High jump	1.17	16 Nov 2024	Silfurleikar ÍR
Triple jump	8.43	22 Nov 2025	Silfurleikar ÍR
Standing long jump	1.47	20 Apr 2024	Öldungamót Smára
Standing triple jump	4.77	20 Apr 2024	Öldungamót Smára
Shot put (2 kg)	7.86	6 Dec 2025	Minningarmót Ólivers
Shot put (3 kg)	7.09	31 Jan 2026	Meistaramót Íslands 11-14 ára
Shot put (4 kg)	6.26	20 Apr 2024	Öldungamót Smára
Vortex throw	21.59	18 Apr 2026	Akureyrarmót UFA og Kjarnafæði Norðlenska

Top-10 rankings

Girls age 14 · Outdoor 2026

8.	Javelin (400 g)	26.27
9.	Discus (0.6 kg)	19.74

Girls age 14 · Indoor 2026

2.	Vortex throw	21.59

Girls age 13 · Outdoor 2025

5.	Javelin (400 g)	25.40
6.	80 m hurdles (76.2 cm)	15.79
9.	60 m	10.09
9.	Discus (600 g)	18.62

Girls age 13 · Indoor 2025

7.	60 m hurdles (76.2 cm)	12.10

Girls age 12 · Outdoor 2024

3.	Discus (600 g)	13.31
3.	Javelin (400 g)	19.72
10.	400 m	1:26.94

Girls age 12 · Indoor 2024

1.	Shot put (4 kg)	6.26
2.	Vortex throw	15.88
3.	Standing triple jump	4.77
5.	60 m hurdles (76.2 cm)	12.86

Progress

Outdoor Indoor

60 m

Long jump

Shot put (2 kg)

Javelin (400 g)

600 m

60 m hurdles (76.2 cm)

All results

Akureyrarmót UFA og Kjarnafæði Norðlenska 27 Aug 2026 · Akureyri

Discus (0.6 kg)	19.74 PB		5.
Shot put (3 kg)	6.70 PB		6.
Javelin (400 g)	23.56		6.
100 m	15.36	+2.4w	6.

Meistaramót Íslands 11-14 ára 15 Aug 2026 · Borgarnes

Javelin (400 g)	26.27 PB		5.

Akureyrarmót UFA og Kjarnafæði Norðlenska 17 Apr 2026 · Akureyri · Indoor

60 m	9.75	7.
Vortex throw	21.59 PB	5.
Shot put (3 kg)	6.73	11.

Meistaramót Íslands 11-14 ára 31 Jan 2026 · Reykjavík · Indoor

60 m	9.59	20.
Shot put (3 kg)	7.09 PB	7.
Long jump	3.35	23.
60 m hurdles (76.2 cm)	DNF

Minningarmót Ólivers 6 Dec 2025 · Akureyri · Indoor

60 m	9.40 PB	8.
60 m hurdles (76.2 cm)	12.10 PB	6.
Long jump	3.84 PB	7.
Shot put (2 kg)	7.86 PB	7.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	9.69	16.
60 m hurdles (76.2 cm)	12.44	6.
Triple jump	8.43 PB	8.
Shot put (2 kg)	7.22	15.

Akureyrarmót UFA og Kjarnafæði Norðlenska 29 Aug 2025 · Akureyri

80 m	12.64 PB	+1.1	7.
80 m hurdles (76.2 cm)	15.79 PB	+0.2	2.
Long jump	3.80	+1.1	4.
Shot put (2 kg)	7.25		8.
Javelin (400 g)	20.48		4.

26. Unglingalandsmót UMFÍ 2 Aug 2025 · Egilsstaðir

100 m	16.59 PB	-1.5	28.
Long jump	3.66	+0.5	13.
Discus (600 g)	16.86		6.
Shot put (2 kg)	8.12 PB		10.
Javelin (400 g)	22.47		3.

2 Sumarmót UMSS 23 Jul 2025 · Sauðárkrókur

Long jump	3.75	+1.0	5.
Shot put (2 kg)	7.48		1.
Discus (600 g)	18.62 PB		2.
Javelin (400 g)	19.40		1.

1 Sumarmót UMSS 16 Jul 2025 · Sauðárkrókur

Long jump	3.81	+2.3w	2.
Shot put (2 kg)	7.54		1.
Discus (600 g)	15.27		3.
Javelin (400 g)	21.18		2.

Sumarleikar HSÞ 2025 12 Jul 2025 · Laugar

60 m	10.09 PB	-0.9
Javelin (400 g)	22.93		3.
80 m hurdles (76.2 cm)	16.99	-0.2	7.
Long jump	3.81 PB	+2.0	7.
Shot put (2 kg)	7.24		11.

Meistaramót Íslands 11 til 14 ára 14 Jun 2025 · Reykjavík

Long jump	3.79	+1.0	13.
Javelin (400 g)	25.40		2.

Akureyrarmót UFA og Kjarnafæði Norðlenska 29 Mar 2025 · Akureyri · Indoor

60 m	9.95	11.
600 m	2:24.25	5.
60 m hurdles (76.2 cm)	12.88	3.
Long jump	3.71	5.
Shot put (2 kg)	7.31	8.

Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor

60 m	10.18	34.
600 m	2:13.26 PB	11.
Long jump	3.51	25.
Shot put (2 kg)	7.36	13.
60 m hurdles (76.2 cm)	12.56	7.
Triple jump	8.18	8.

Minningarmót Ólivers 30 Nov 2024 · Akureyri · Indoor

60 m	10.14	18.
600 m	2:21.87	8.
60 m hurdles (76.2 cm)	12.86	8.
High jump	1.15	13.
Long jump	3.39	15.
Shot put (2 kg)	7.33	17.

Silfurleikar ÍR 16 Nov 2024 · Reykjavík · Indoor

60 m	10.33	22.
600 m	2:17.57	11.
High jump	1.17 PB
Triple jump	7.94	13.
Shot put (2 kg)	7.16	7.

25. Unglingalandsmót UMFÍ 2 Aug 2024 · Borgarnes

60 m	11.26	-2.8	34.
Long jump	3.19	+1.0	28.
Javelin (400 g)	18.67		2.
600 m	2:31.19 PB		15.
Shot put (2 kg)	6.71		14.

MÍ 11 til 14 ára 13 Jul 2024 · Laugar

400 m	1:26.94 PB		10.
Long jump	3.13	+5.0w	11.
Javelin (400 g)	19.72		1.
60 m	10.41	+5.9w	10.
60 m	10.50	+497.0w	11.
60 m	10.40	+497.0w	11.
High jump	1.00 PB
Shot put (2 kg)	6.77

Sumarmót Tindastóls 9 Jul 2024 · Sauðárkrókur

60 m	10.83	-0.4	1.
Long jump	3.25	+1.4	4.
Discus (600 g)	13.31		2.
Javelin (400 g)	17.80		3.

Öldungamót Smára 20 Apr 2024 · Varmahlíð · Indoor

Standing long jump	1.47 PB	6.
Standing triple jump	4.77 PB	4.
Shot put (4 kg)	6.26 PB	3.

Akureyrarmót UFA og Kjarnafæði Norðlenska 6 Apr 2024 · Akureyri · Indoor

60 m	10.95	22.
Long jump	2.98	19.
Shot put (2 kg)	6.19	20.
Vortex throw	15.88	7.

Stórmót ÍR 20 Jan 2024 · Reykjavík · Indoor

60 m	11.14	24.
600 m	2:33.05	19.
Long jump	2.94	23.
Shot put (2 kg)	6.60	4.

Minningarmót Ólivers 2 Dec 2023 · Akureyri · Indoor

60 m	10.84	10.
400 m	1:35.10 PB	7.
60 m hurdles (50 cm)	12.83 PB	7.
Long jump	3.24	10.
Shot put (2 kg)	6.28	9.
Vortex throw	14.83	2.

Silfurleikar ÍR 18 Nov 2023 · Reykjavík · Indoor

60 m	11.04	32.
600 m	2:27.56	19.
Long jump	3.19	20.
Shot put (2 kg)	6.45