Jón Oddur Heimisson

b. 2012 · UFA · 81 results

Personal bests

Outdoor

60 m	8.60	+2.0	29 May 2025	Norðanáttin Hlaupa og kastáskorun UFA
80 m	10.85		15 Aug 2026	Meistaramót Íslands 11-14 ára
100 m	13.29	+0.8	2 Aug 2026	27. Unglingalandsmót UMFÍ
300 m	46.76		16 Aug 2026	Meistaramót Íslands 11-14 ára
600 m	2:08.65		3 Aug 2025	26. Unglingalandsmót UMFÍ
Long jump	4.67	+1.0	16 Aug 2026	Meistaramót Íslands 11-14 ára
High jump	1.57		2 Aug 2026	27. Unglingalandsmót UMFÍ
Triple jump	10.16	-1.2	15 Aug 2026	Meistaramót Íslands 11-14 ára
Shot put (3 kg)	7.29		30 Aug 2025	Akureyrarmót UFA og Kjarnafæði Norðlenska
Shot put (4 kg)	8.21		6 Jun 2026	Sumarleikar HSÞ
Javelin (600 g)	19.10		2 Aug 2026	27. Unglingalandsmót UMFÍ

Indoor

60 m	8.25	31 Jan 2026	Meistaramót Íslands 11-14 ára
200 m	28.48	22 Nov 2025	Silfurleikar ÍR
300 m	45.84	8 Mar 2026	Bikarkeppni FRÍ 15 ára og yngri
600 m	2:11.42	29 Mar 2025	Akureyrarmót UFA og Kjarnafæði Norðlenska
1500 m	6:07.74	1 Mar 2025	11. Bikarkeppni FRÍ 15 ára og yngri
Long jump	4.49	29 Mar 2025	Akureyrarmót UFA og Kjarnafæði Norðlenska
High jump	1.45	1 Feb 2026	Meistaramót Íslands 11-14 ára
Triple jump	10.09	1 Feb 2026	Meistaramót Íslands 11-14 ára
Shot put (3 kg)	8.67	6 Dec 2025	Minningarmót Ólivers
Shot put (4 kg)	8.91	31 Jan 2026	Meistaramót Íslands 11-14 ára

Top-10 rankings

Boys age 14 · Outdoor 2026

3.	High jump	1.57
3.	Triple jump	10.16
4.	100 m	13.29
4.	300 m	46.76
5.	80 m	10.85
6.	Long jump	4.67
10.	Shot put (4 kg)	8.21

Boys age 14 · Indoor 2026

2.	Triple jump	10.09
4.	1500 m	6:20.09
5.	Shot put (4 kg)	8.91
6.	60 m	8.25
7.	Long jump	4.48
7.	High jump	1.45
8.	300 m	45.84

Boys age 13 · Outdoor 2025

1.	60 m	8.60
4.	80 m	11.04
4.	100 m	13.62
4.	Triple jump	9.62
9.	300 m	50.03
10.	Long jump	4.27

Boys age 13 · Indoor 2025

3.	1500 m	6:07.74
3.	Triple jump	9.96
6.	60 m	8.30
7.	200 m	28.48
8.	Shot put (3 kg)	8.67
10.	Long jump	4.49
10.	High jump	1.41

Progress

Outdoor Indoor

Long jump

60 m

Shot put (3 kg)

High jump

100 m

Triple jump

All results

Akureyrarmót UFA og Kjarnafæði Norðlenska 27 Aug 2026 · Akureyri

High jump	1.55		2.
Long jump	4.55	+1.9	2.
100 m	13.14	+2.3w	1.

Meistaramót Íslands 11-14 ára 15 Aug 2026 · Borgarnes

Triple jump	10.16 PB	-1.2	3.
High jump	1.56		4.
80 m	10.85 PB		3.
80 m	10.99	-1.2	4.
300 m	46.76 PB		2.
Javelin (600 g)	DNS
Long jump	4.67 PB	+1.0	2.

27. Unglingalandsmót UMFÍ 1 Aug 2026 · Sauðárkrókur

100 m	13.30	+1.3	2.
Long jump	4.59	+1.9	3.
100 m	13.29 PB	+0.8	3.
Javelin (600 g)	19.10 PB		13.
Shot put (4 kg)	7.83		8.
High jump	1.57 PB		1.

Sumarleikar HSÞ 5 Jun 2026 · Laugar

Shot put (4 kg)	8.21 PB		2.
100 m	13.26	+2.3w	1.
Long jump	4.58	+2.4w	1.
200 m	DNS
High jump	DNS
Triple jump	DNS

Akureyrarmót UFA og Kjarnafæði Norðlenska 17 Apr 2026 · Akureyri · Indoor

600 m	2:12.60	1.
Shot put (4 kg)	8.45	2.
High jump	1.40	1.
60 m	8.54	1.
Long jump	4.48	1.

Bikarkeppni FRÍ 15 ára og yngri 8 Mar 2026 · Hafnarfjörður · Indoor

1500 m	6:20.09		8.
300 m	45.84 PB		5.

Meistaramót Íslands 11-14 ára 31 Jan 2026 · Reykjavík · Indoor

60 m	8.25 PB	5.
60 m	8.46	6.
Shot put (4 kg)	8.91 PB	3.
Long jump	3.96	14.
Triple jump	10.09 PB	2.
High jump	1.45 PB	4.

Minningarmót Ólivers 6 Dec 2025 · Akureyri · Indoor

60 m	8.30	2.
600 m	2:12.90	2.
High jump	1.40	2.
Long jump	4.42	2.
Shot put (3 kg)	8.67 PB	4.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	8.34	4.
200 m	28.48 PB	6.
High jump	1.41	9.
Triple jump	9.96	3.

Akureyrarmót UFA og Kjarnafæði Norðlenska 29 Aug 2025 · Akureyri

80 m	11.29	+0.6
600 m	2:09.64		3.
Long jump	4.27	+0.9	3.
Shot put (3 kg)	7.29 PB		5.

26. Unglingalandsmót UMFÍ 2 Aug 2025 · Egilsstaðir

100 m	13.73	+4.6w	2.
Long jump	3.93	+0.0	12.
Shot put (3 kg)	6.80		13.
100 m	13.62	+0.4	3.
600 m	2:08.65 PB		11.

Sumarleikar HSÞ 2025 12 Jul 2025 · Laugar

60 m	8.89	-0.9	1.
Shot put (3 kg)	6.90		4.
Long jump	4.17	+2.3w	2.
Long jump	4.06	+1.4

Meistaramót Íslands 11 til 14 ára 14 Jun 2025 · Reykjavík

80 m	11.15	+1.5	4.
80 m	11.04	+1.8	4.
300 m	50.03		8.
Triple jump	10.12	+2.2w	3.
Triple jump	9.62	+2.0
Shot put (3 kg)	6.66		8.
Long jump	4.02	+1.4	7.

Norðanáttin Hlaupa og kastáskorun UFA 22 May 2025 · Akureyri

Long jump	4.08	+1.3	4.
60 m	8.60 PB	+2.0	9.
80 m	11.30	+2.2w	1.

Akureyrarmót UFA og Kjarnafæði Norðlenska 29 Mar 2025 · Akureyri · Indoor

60 m	8.61	1.
600 m	2:11.42 PB	1.
Long jump	4.49 PB	1.
Shot put (3 kg)	7.75	3.

11. Bikarkeppni FRÍ 15 ára og yngri 1 Mar 2025 · Hafnarfjörður · Indoor

60 m	8.71		6.
1500 m	6:07.74 PB		7.

Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor

60 m	8.90	5.
60 m	8.68	5.
Long jump	4.01	11.
Shot put (3 kg)	7.01	15.
Triple jump	9.52	4.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

200 m	31.81		7.
Shot put (3 kg)	7.17		6.

Bætingarmót UFA 12 Dec 2024 · Akureyri · Indoor

Long jump	3.94		4.