Embla Katrín Jónatansdóttir

b. 2014 · FH · 48 results

Personal bests

Outdoor

60 m	10.20	+2.0	15 Jun 2025	Meistaramót Íslands 11 til 14 ára
400 m	1:20.55		14 Jun 2025	Meistaramót Íslands 11 til 14 ára
600 m	2:14.95		3 Jun 2025	Vormót Fjölnis 2025
Long jump	3.70	-1.1	15 Aug 2026	Meistaramót Íslands 11-14 ára
High jump	1.12		15 Jun 2025	Meistaramót Íslands 11 til 14 ára
Shot put (2 kg)	6.81		16 Aug 2026	Meistaramót Íslands 11-14 ára
Javelin (400 g)	18.41		15 Aug 2026	Meistaramót Íslands 11-14 ára
Hexathlon	5219	-1.2	15 Aug 2026	Meistaramót Íslands 11-14 ára

Indoor

60 m	9.76		7 Nov 2026	Icewear Gaflarinn FH - 2026
400 m	1:13.21		7 Nov 2026	Icewear Gaflarinn FH - 2026
600 m	2:13.77		22 Nov 2025	Silfurleikar ÍR
Long jump	3.39		22 Nov 2025	Silfurleikar ÍR
Long jump (zone)	3.06		14 Mar 2026	Bónus mót FH
High jump	1.20		31 Jan 2026	Meistaramót Íslands 11-14 ára
Shot put (2 kg)	7.38		1 Feb 2026	Meistaramót Íslands 11-14 ára
Vortex throw	17.20		22 Nov 2025	Silfurleikar ÍR

Top-10 rankings

Girls age 12 · Outdoor 2026

4.	Javelin (400 g)	18.41
6.	Hexathlon	5219
10.	Long jump	3.70

Girls age 12 · Indoor 2026

5.	400 m	1:13.21
8.	High jump	1.20

Girls age 11 · Outdoor 2025

2.	400 m	1:20.55
7.	600 m	2:14.95
10.	Long jump	3.43
10.	High jump	1.12

Girls age 11 · Indoor 2025

1.	Vortex throw	17.20
4.	Shot put (2 kg)	7.01
6.	400 m	1:19.50
7.	600 m	2:13.77

Progress

Outdoor Indoor

60 m

Shot put (2 kg)

Long jump

400 m

High jump

600 m

All results

Icewear Gaflarinn FH - 2026 7 Nov 2026 · Hafnarfjörður · Indoor

400 m	1:13.21 PB		5.
60 m	9.76 PB		17.
Long jump	DNS
Shot put (2 kg)	DNS

Meistaramót Íslands 11-14 ára 15 Aug 2026 · Borgarnes

Hexathlon	5219 PB	-1.2	6.
Long jump	3.70 PB	-1.1	5.
Javelin (400 g)	18.41 PB		2.
Shot put (2 kg)	6.81 PB		11.
High jump	1.07		15.

Bónus mót FH 14 Mar 2026 · Hafnarfjörður · Indoor

400 m	1:14.57		2.
60 m	9.79		2.
Long jump (zone)	3.06 PB		7.
Shot put (2 kg)	6.41		5.

Meistaramót Íslands 11-14 ára 31 Jan 2026 · Reykjavík · Indoor

High jump	1.20 PB		4.
60 m	9.90		9.
400 m	1:16.02		4.
Shot put (2 kg)	7.38 PB		4.
Long jump	3.03		23.

Innanfélags Jólamót FH 17 Dec 2025 · Hafnarfjörður · Indoor

60 m	9.92		2.
Long jump	3.34		2.
Shot put (2 kg)	6.69		1.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	10.26		36.
600 m	2:13.77 PB		16.
Long jump	3.39 PB		43.
Vortex throw	17.20 PB		15.

Icewear Gaflarinn 2025 25 Oct 2025 · Hafnarfjörður · Indoor

60 m	10.11		7.
400 m	1:19.50		5.
Long jump	3.18		8.
Shot put (2 kg)	7.01		2.

Meistaramót Íslands 11 til 14 ára 14 Jun 2025 · Reykjavík

400 m	1:20.55 PB		2.
Long jump	3.43	+1.6	3.
Javelin (400 g)	11.41		5.
60 m	10.28	+0.8	5.
60 m	10.20 PB	+2.0	4.
High jump	1.12 PB		2.
Shot put (2 kg)	5.76		7.

Vormót Fjölnis 2025 3 Jun 2025 · Reykjavík

60 m	10.46	+0.8	3.
600 m	2:14.95 PB		1.
Long jump	3.09	+0.0	4.
Shot put (2 kg)	6.15		3.

Bónus mót FH 29 Mar 2025 · Hafnarfjörður · Indoor

60 m	10.51		3.
Long jump	3.30		3.
Shot put (2 kg)	5.09		3.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

60 m	10.94		7.
600 m	2:27.42		4.
High jump	1.02		4.
Long jump	2.82		8.
Shot put (2 kg)	5.61		3.