Magnús Tryggvi Birgisson
Personal bests
Outdoor
| 80 m | 10.61 | +0.6 | 14 Jun 2025 |
|---|---|---|---|
| 100 m | 12.22 | +1.1 | 21 May 2026 |
| 200 m | 26.10 | +1.3 | 16 Jul 2025 |
| 300 m | 43.47 | 20 Jun 2026 | |
| 600 m | 1:58.69 | 24 Jun 2025 | |
| 800 m | 2:36.73 | 11 Aug 2026 | |
| 2000 m | 7:50.42 | 13 Jul 2024 | |
| 80 m hurdles (76.2 cm) | 15.88 | +1.7 | 11 Jun 2024 |
| 80 m hurdles (84 cm) | 17.72 | +1.6 | 25 Jun 2025 |
| 100 m hurdles (83.8 cm) | 18.22 | +1.6 | 15 Jun 2026 |
| Long jump | 5.52 | +1.4 | 2 Aug 2026 |
| High jump | 1.45 | 8 May 2026 | |
| Triple jump | 12.07 | +1.5 | 26 Jul 2026 |
| Pole vault | 2.40 | 11 Aug 2026 | |
| Shot put (3 kg) | 9.65 | 13 Jul 2024 | |
| Shot put (4 kg) | 12.34 | 21 Jun 2026 | |
| Discus (1 kg) | 44.19 | 13 Aug 2026 | |
| Discus (2 kg) | 27.04 | 11 Aug 2026 | |
| Discus (600 g) | 36.43 | 3 Aug 2024 | |
| Javelin (400 g) | 32.55 | 14 Jul 2024 | |
| Javelin (600 g) | 47.72 | 1 Aug 2026 | |
| Hammer (3 kg) | 20.68 | 26 Aug 2024 | |
| Hammer (4 kg) | 40.48 | 13 Aug 2026 | |
| Weight throw | 12.01 | 19 Aug 2026 | |
| Pentathlon | 3044 | +1.4 | 22 Aug 2026 |
| Pentathlon (1 kg) | 33 | 16 Aug 2025 | |
| Pentathlon (84 cm) | 19 | -0.6 | 16 Aug 2025 |
| Pentathlon (600 g) | 37 | 16 Aug 2025 |
Indoor
| 60 m | 7.92 | 17 Jan 2026 | |
|---|---|---|---|
| 200 m | 26.42 | 22 Nov 2025 | |
| 300 m | 44.92 | 18 Jan 2025 | |
| 600 m | 2:03.15 | 10 Feb 2024 | |
| 2000 m | 8:00.85 | 17 Jan 2026 | |
| 60 m hurdles (76.2 cm) | 12.58 | 11 Feb 2024 | |
| 60 m hurdles (83.8 cm) | 10.75 | 11 Jan 2026 | |
| 60 m hurdles (84 cm) | 10.53 | 18 Jan 2026 | |
| Long jump | 5.39 | 8 Mar 2026 | |
| High jump | 1.52 | 18 Jan 2026 | |
| Triple jump | 12.15 | 18 Jan 2026 | |
| Pole vault | 2.50 | 17 Jan 2026 | |
| Shot put (3 kg) | 8.99 | 11 Feb 2024 | |
| Shot put (4 kg) | 11.86 | 8 Mar 2026 | |
| Shot put (7.26 kg) | 11.54 | 17 Jan 2026 | |
| Pentathlon | 2610 | 14 Feb 2026 |
Top-10 rankings
Boys age 15 · Outdoor 2026
| 1. | 2000 m | 10:30.29 |
|---|---|---|
| 1. | Triple jump | 12.07 |
| 1. | Discus (1 kg) | 44.19 |
| 1. | Discus (2 kg) | 27.04 |
| 1. | Javelin (600 g) | 47.72 |
| 1. | Hammer (4 kg) | 40.48 |
| 1. | Weight throw | 12.01 |
| 1. | Pentathlon | 3044 |
| 2. | 200 m | 26.17 |
| 2. | Long jump | 5.52 |
| 2. | Pole vault | 2.40 |
| 2. | Shot put (4 kg) | 12.34 |
| 4. | 100 m | 12.22 |
| 4. | 100 m hurdles (83.8 cm) | 18.22 |
| 5. | 300 m | 43.47 |
| 6. | 800 m | 2:36.73 |
| 7. | High jump | 1.45 |
Boys age 15 · Indoor 2026
| 1. | Triple jump | 12.15 |
|---|---|---|
| 2. | 2000 m | 8:00.85 |
| 2. | 60 m hurdles (83.8 cm) | 10.75 |
| 2. | Shot put (4 kg) | 11.86 |
| 2. | Shot put (7.26 kg) | 11.54 |
| 2. | Pentathlon | 2610 |
| 3. | Pole vault | 2.50 |
| 4. | Long jump | 5.39 |
| 5. | 60 m hurdles (84 cm) | 10.53 |
| 7. | 60 m | 7.92 |
| 8. | High jump | 1.52 |
Boys age 14 · Outdoor 2025
| 1. | 600 m | 1:58.69 |
|---|---|---|
| 1. | Triple jump | 11.34 |
| 1. | Discus (1 kg) | 37.19 |
| 1. | Javelin (600 g) | 39.16 |
| 1. | Hammer (4 kg) | 23.97 |
| 1. | Pentathlon (1 kg) | 33 |
| 1. | Pentathlon (84 cm) | 19 |
| 1. | Pentathlon (600 g) | 37 |
| 2. | 200 m | 26.10 |
| 2. | Pentathlon | 2085 |
| 3. | 100 m | 12.59 |
| 3. | 2000 m | 8:00.15 |
| 3. | Shot put (4 kg) | 10.04 |
| 5. | 80 m hurdles (84 cm) | 17.72 |
| 5. | Long jump | 4.87 |
| 6. | 80 m | 10.61 |
| 9. | 300 m | 44.99 |
| 9. | High jump | 1.45 |
Boys age 14 · Indoor 2025
| 1. | Pole vault | 2.40 |
|---|---|---|
| 3. | Triple jump | 11.75 |
| 3. | Shot put (4 kg) | 11.11 |
| 5. | Long jump | 5.10 |
| 6. | 60 m | 8.04 |
| 8. | 300 m | 44.92 |
| 9. | 200 m | 26.42 |
| 10. | High jump | 1.40 |
Boys age 13 · Outdoor 2024
| 1. | Triple jump | 10.70 |
|---|---|---|
| 1. | Discus (1 kg) | 28.90 |
| 1. | Discus (600 g) | 36.43 |
| 2. | 2000 m | 7:50.42 |
| 2. | Long jump | 4.55 |
| 2. | Javelin (400 g) | 32.55 |
| 2. | Hammer (3 kg) | 20.68 |
| 3. | 300 m | 45.84 |
| 4. | Shot put (3 kg) | 9.65 |
| 6. | 100 m | 14.41 |
| 7. | 80 m hurdles (76.2 cm) | 15.88 |
| 7. | High jump | 1.33 |
Boys age 13 · Indoor 2024
| 3. | Pole vault | 2.00 |
|---|---|---|
| 7. | Triple jump | 9.40 |
| 7. | Shot put (3 kg) | 8.99 |
| 8. | Long jump | 4.49 |
Progress
Outdoor Indoor
All results
Haustkastmót Selfoss
4 Oct 2026 · Selfoss
| Javelin (600 g) | 47.21 | 1. | |
|---|---|---|---|
| Hammer (4 kg) | NM |
Slúttmót yngri flokka
26 Aug 2026 · Selfoss
| Discus (1 kg) | 38.98 | 1. | |
|---|---|---|---|
| Shot put (4 kg) | 10.91 | 1. |
Meistaramót Íslands í fjölþrautum
22 Aug 2026 · Selfoss
| Pentathlon | 3044 PB | +1.4 | 1. |
|---|
Kastmót Selfoss nr. 5
19 Aug 2026 · Selfoss
| Weight throw | 12.01 PB | 2. | |
|---|---|---|---|
| Hammer (4 kg) | 39.66 | 2. |
Kastmót Selfoss nr.4
13 Aug 2026 · Selfoss
| Discus (1 kg) | 44.19 PB | 1. | |
|---|---|---|---|
| Hammer (4 kg) | 40.48 PB | 2. |
Héraðsmót HSK
10 Aug 2026 · Selfoss
| 100 m | 12.46 | +0.1 | 11. |
|---|---|---|---|
| Triple jump | 11.90 | +1.9 | 3. |
| 200 m | 26.17 | +0.4 | 8. |
| 800 m | 2:36.73 PB | 4. | |
| Pole vault | 2.40 PB | 5. | |
| Long jump | 5.47 | +0.9 | 4. |
| Discus (2 kg) | 27.04 PB | 5. |
27. Unglingalandsmót UMFÍ
1 Aug 2026 · Sauðárkrókur
| Javelin (600 g) | 47.72 PB | 1. | |
|---|---|---|---|
| 100 m | 12.53 | +0.2 | 3. |
| Shot put (4 kg) | 10.64 | 7. | |
| 100 m | 12.34 | +1.2 | 3. |
| Discus (1 kg) | 43.85 | 1. | |
| Long jump | 5.52 PB | +1.4 | 2. |
100. Meistaramót Íslands
24 Jul 2026 · Reykjavík
| Triple jump | 12.07 PB | +1.5 | 6. |
|---|
Bikarkeppni FRÍ 15 ára og yngri
11 Jul 2026 · Reykjavík
| Discus (1 kg) | 38.58 | 1. | |
|---|---|---|---|
| Long jump | 5.20 | +0.2 | 3. |
Meistaramót Íslands 15-22 ára
19 Jun 2026 · Akureyri
| Hammer (4 kg) | 10.38 | 3. | |
|---|---|---|---|
| Pole vault | 2.30 | 1. | |
| 2000 m | 10:30.29 | 1. | |
| Javelin (600 g) | 34.56 | 2. | |
| Discus (1 kg) | 42.58 | 1. | |
| Long jump | 5.63 | +4.8w | 2. |
| 300 m | 43.47 PB | 4. | |
| 80 m | 10.02 | +2.9w | 4. |
| 80 m | 9.83 | +3.9w | 4. |
| Shot put (4 kg) | 12.34 PB | 2. | |
| Triple jump | 11.79 | +3.9w | 1. |
Aldursflokkamót HSK
15 Jun 2026 · Selfoss
| 100 m hurdles (83.8 cm) | 18.22 PB | +1.6 | 1. |
|---|
Innanfélagsmót Selfoss 1
29 May 2026 · Selfoss
| Javelin (600 g) | 34.23 | 2. |
|---|
Vormót HSK
21 May 2026 · Selfoss
| Long jump | 5.16 | +1.6 | 6. |
|---|---|---|---|
| Javelin (600 g) | 42.12 | 2. | |
| 100 m | 12.22 PB | +1.1 | 11. |
| 300 m | DNS | ||
| Triple jump | 11.57 | +1.1 | 1. |
Maímót Selfoss
8 May 2026 · Selfoss
| High jump | 1.45 PB | 2. |
|---|
Innanfélagsmót Selfoss
20 Apr 2026 · Selfoss · Indoor
| Triple jump | 11.50 | 1. | |
|---|---|---|---|
| High jump | NM |
Bikarkeppni FRÍ 15 ára og yngri
8 Mar 2026 · Hafnarfjörður · Indoor
| Long jump | 5.39 PB | 2. | |
|---|---|---|---|
| Shot put (4 kg) | 11.86 PB | 3. |
Meistaramót Íslands
28 Feb 2026 · Reykjavík · Indoor
| Triple jump | 11.87 | 4. |
|---|
Meistaramót Íslands í fjölþrautum
14 Feb 2026 · Hafnarfjörður · Indoor
| Pentathlon | 2610 PB | 2. |
|---|
Reykjavík International Games
24 Jan 2026 · Reykjavík · Indoor
| 60 m | 7.94 | 6. |
|---|
Meistaramót Íslands 15-22 ára
18 Jan 2026 · Reykjavík · Indoor
| 60 m | 7.92 PB | 4. | |
|---|---|---|---|
| 60 m | 7.98 | 4. | |
| 200 m | 41.10 | 5. | |
| 2000 m | 8:00.85 PB | 2. | |
| Long jump | 5.33 | 3. | |
| Pole vault | 2.50 PB | 2. | |
| Shot put (7.26 kg) | 11.54 PB | 2. | |
| 60 m hurdles (84 cm) | 10.53 PB | 3. | |
| High jump | 1.52 PB | 7. | |
| Triple jump | 12.15 PB | 1. |
Unglingamót HSK
11 Jan 2026 · Selfoss · Indoor
| 60 m hurdles (83.8 cm) | 10.75 PB | 1. | |
|---|---|---|---|
| Shot put (4 kg) | 11.31 | 1. | |
| High jump | 1.50 | 1. | |
| Long jump | 4.97 | 1. | |
| 60 m | 8.23 | 1. |
Vetrarsólstöðumót Selfoss
21 Dec 2025 · Selfoss
| Discus (1 kg) | 36.03 | 1. | |
|---|---|---|---|
| Hammer (4 kg) | 23.97 | 1. |
Jólamót Selfoss
4 Dec 2025 · Selfoss · Indoor
| 60 m | 8.17 | 3. | |
|---|---|---|---|
| Pole vault | 2.40 | 1. |
Silfurleikar ÍR
22 Nov 2025 · Reykjavík · Indoor
| 60 m | 8.04 | 6. | |
|---|---|---|---|
| 200 m | 26.42 PB | 9. | |
| Triple jump | 11.75 | 2. | |
| Shot put (4 kg) | 11.11 | 3. |
Bætingarmót 2 yngri flokka Selfoss
3 Sep 2025 · Selfoss
| 2000 m | 8:00.15 | 2. | |
|---|---|---|---|
| Triple jump | 10.60 | +0.5 | 1. |
| Javelin (600 g) | 34.24 | 1. |
Bætingarmót yngri flokka Selfoss
28 Aug 2025 · Selfoss
| Shot put (4 kg) | 8.73 | 1. |
|---|
99. Meistaramót Íslands
22 Aug 2025 · Selfoss
| Triple jump | 11.74 | +2.5w | 6. |
|---|---|---|---|
| Triple jump | 11.34 | +0.9 |
Slúttmót Selfoss
20 Aug 2025 · Selfoss
| 80 m | 10.76 | +1.8 | 1. |
|---|---|---|---|
| 200 m | 27.18 | +1.8 | 1. |
| Discus (1 kg) | 34.61 | 1. |
Sumarkastmót Selfoss 3
18 Aug 2025 · Selfoss
| Shot put (4 kg) | 9.73 | 1. | |
|---|---|---|---|
| Discus (1 kg) | 33.55 | 1. | |
| Javelin (600 g) | 34.43 | 1. |
Meistaramót Íslands í fjölþrautum
16 Aug 2025 · Reykjavík
| Pentathlon | 163 | 4. | |
|---|---|---|---|
| Pentathlon (84 cm) | 19 PB | -0.6 | 5. |
| Pentathlon | 4 | +0.0 | 5. |
| Pentathlon (1 kg) | 33 PB | 1. | |
| Pentathlon (600 g) | 37 PB | 1. | |
| Pentathlon | 2085 | +0.0 | 3. |
Sumarmót Umf.Heklu
23 Jul 2025 · Hella
| High jump | 1.45 | 1. | |
|---|---|---|---|
| Long jump | 4.87 | +1.2 | 1. |
| Triple jump | 11.25 | +0.0 | 1. |
| Shot put (4 kg) | 10.01 | 1. | |
| Discus (1 kg) | 33.63 | 1. |
Héraðsmót HSK
15 Jul 2025 · Selfoss
| 100 m | 12.59 | +1.4 | 3. |
|---|---|---|---|
| Triple jump | 11.34 | +2.6w | 2. |
| Triple jump | 11.15 | +1.6 | |
| 200 m | 26.10 PB | +1.3 | 2. |
| Long jump | 4.77 | +1.0 | 4. |
15. Bikarkeppni FRÍ 15 ára og yngri, utanhúss
6 Jul 2025 · Sauðárkrókur
| Long jump | 4.76 | -1.6 | 4. |
|---|---|---|---|
| Discus (1 kg) | 35.05 | 3. |
Aldursflokkamót HSK
24 Jun 2025 · Selfoss
| 80 m | 10.62 | +2.5w | 1. |
|---|---|---|---|
| 600 m | 1:58.69 PB | 1. | |
| High jump | 1.45 | 1. | |
| Javelin (600 g) | 32.97 | 1. | |
| 80 m hurdles (84 cm) | 17.72 PB | +1.6 | 1. |
| Long jump | 4.51 | +0.3 | 1. |
| Shot put (4 kg) | 8.47 | 1. |
Meistaramót Íslands 11 til 14 ára
14 Jun 2025 · Reykjavík
| 80 m | 10.61 PB | +0.6 | 6. |
|---|---|---|---|
| 80 m | 10.47 | +2.1w | 6. |
| 300 m | 46.25 | 10. | |
| 2000 m | 8:47.83 | 3. | |
| Triple jump | 11.67 | +2.9w | 1. |
| Shot put (4 kg) | 10.04 | 3. | |
| Discus (1 kg) | 37.19 | 1. | |
| Long jump | 5.12 | +2.2w | 2. |
| Long jump | 4.56 | +1.4 | |
| Javelin (600 g) | 39.16 | 1. |
Vormót HSK
14 May 2025 · Selfoss
| 300 m | 44.99 | 13. | |
|---|---|---|---|
| Long jump | 4.96 | +2.1w | 4. |
| Long jump | 3.67 | +0.6 | |
| Shot put (4 kg) | 9.55 | 2. |
11. Bikarkeppni FRÍ 15 ára og yngri
1 Mar 2025 · Hafnarfjörður · Indoor
| Long jump | 5.05 | ||
|---|---|---|---|
| Shot put (4 kg) | 9.71 | 6. |
Meistaramót Íslands 11-14 ára innanhúss
8 Feb 2025 · Hafnarfjörður · Indoor
| 60 m | 8.57 | 9. | |
|---|---|---|---|
| Long jump | 5.10 | 3. | |
| Shot put (4 kg) | 9.57 | 4. | |
| 60 m hurdles (84 cm) | 11.72 | 10. | |
| Triple jump | 10.57 | 2. |
Aldursflokkamót HSK
25 Jan 2025 · Selfoss · Indoor
| 60 m | 8.75 | 1. | |
|---|---|---|---|
| 60 m hurdles (84 cm) | 12.02 | 1. | |
| High jump | 1.40 | 1. | |
| Long jump | 4.58 | 1. | |
| Shot put (4 kg) | 9.64 | 1. |
Stórmót ÍR
18 Jan 2025 · Reykjavík · Indoor
| 300 m | 44.92 PB | 6. | |
|---|---|---|---|
| Long jump | 4.84 | 3. | |
| Triple jump | 10.55 | 1. |
Jólamót Selfoss
9 Dec 2024 · Selfoss · Indoor
| 60 m | 8.90 | 1. | |
|---|---|---|---|
| Long jump | 4.49 | 1. | |
| Pole vault | 2.00 | 3. |
Bætingarmót Selfoss
26 Aug 2024 · Selfoss
| Hammer (3 kg) | 20.68 PB | 2. | |
|---|---|---|---|
| Javelin (400 g) | 31.24 | 2. |
Slúttmót Selfoss
21 Aug 2024 · Selfoss
| 80 m | 11.33 | +3.6w | 1. |
|---|---|---|---|
| 200 m | 29.47 | +2.3w | 1. |
| Triple jump | 9.42 | +0.0 | 1. |
| Discus (600 g) | 32.26 | 1. |
14. Bikarkeppni FRÍ 15 ára og yngri, utanhúss
17 Aug 2024 · Kópavogur
| 300 m | 45.84 | 4. | |
|---|---|---|---|
| Discus (1 kg) | 28.90 | 5. |
Héraðsmót HSK
12 Aug 2024 · Selfoss
| 100 m | 14.64 | -4.1 | 8. |
|---|---|---|---|
| Triple jump | 10.06 | +2.4w | 1. |
| Triple jump | 9.86 | +1.1 |
25. Unglingalandsmót UMFÍ
2 Aug 2024 · Borgarnes
| 100 m | 14.72 | -2.8 | 7. |
|---|---|---|---|
| Long jump | 4.55 | +0.6 | 4. |
| Shot put (3 kg) | 9.22 | 5. | |
| 100 m | 14.41 | -4.2 | 5. |
| Discus (600 g) | 36.43 PB | 1. | |
| Javelin (400 g) | 30.05 | 2. |
MÍ 11 til 14 ára
13 Jul 2024 · Laugar
| 80 m | 11.53 | +4.0w | 8. |
|---|---|---|---|
| 2000 m | 7:50.42 PB | 2. | |
| High jump | 1.26 | ||
| Triple jump | 10.70 | +1.7 | 1. |
| Shot put (3 kg) | 9.65 PB | 3. | |
| Long jump | 4.76 | +2.5w | 3. |
| Discus (600 g) | 34.95 | 1. | |
| Javelin (400 g) | 32.55 PB | 1. |
Aldursflokkamót HSK
11 Jun 2024 · Selfoss
| 600 m | 2:09.74 | 1. | |
|---|---|---|---|
| 80 m hurdles (76.2 cm) | 15.88 PB | +1.7 | 1. |
| High jump | 1.33 | 1. | |
| Javelin (400 g) | 30.02 | 2. | |
| 100 m | 14.68 | +3.3w | 1. |
| Long jump | 4.33 | +2.4w | 1. |
| Shot put (3 kg) | 8.54 | 1. |
10. Bikarkeppni FRÍ 15 ára og yngri
17 Mar 2024 · Hafnarfjörður · Indoor
| 60 m | 8.91 | 8. | |
|---|---|---|---|
| Long jump | 4.23 |
Meistaramót Íslands 11-14 ára innanhúss
10 Feb 2024 · Reykjavík · Indoor
| 60 m | 9.60 | 19. | |
|---|---|---|---|
| 600 m | 2:03.15 PB | 11. | |
| High jump | 1.21 | 14. | |
| Triple jump | 9.40 | 5. | |
| 60 m hurdles (76.2 cm) | 12.58 PB | 13. | |
| Long jump | 4.35 | 7. | |
| Shot put (3 kg) | 8.99 PB | 4. |
Aldursflokkamót HSK
28 Jan 2024 · Selfoss · Indoor
| 60 m | 9.59 | 2. | |
|---|---|---|---|
| 60 m hurdles (76.2 cm) | 13.14 | 2. | |
| High jump | 1.25 | 3. | |
| Long jump | 4.00 | 2. | |
| Shot put (3 kg) | 8.13 | 2. |
Stórmót ÍR
20 Jan 2024 · Reykjavík · Indoor
| Long jump | 4.17 | 9. | |
|---|---|---|---|
| Triple jump | 8.85 | 6. | |
| Shot put (3 kg) | 8.12 | 3. |
Jólamót Selfoss
6 Dec 2023 · Selfoss · Indoor
| 60 m | 9.60 | 1. | |
|---|---|---|---|
| Pole vault | 1.50 | 3. |
Silfurleikar ÍR
18 Nov 2023 · Reykjavík · Indoor
| 60 m | 9.84 | 18. | |
|---|---|---|---|
| 600 m | 2:12.47 | 18. | |
| High jump | 1.23 | 17. | |
| Triple jump | 8.38 | 9. | |
| Shot put (3 kg) | 7.29 | 5. |