Kristján Óli Gustavsson

b. 2009 · BBLIK · 134 results

Personal bests

Outdoor

80 m	11.01	-0.2	22 Jun 2024	MÍ 15-22 ára
100 m	12.38	+0.7	2 Aug 2026	27. Unglingalandsmót UMFÍ
200 m	25.42	+1.3	2 Aug 2025	26. Unglingalandsmót UMFÍ
300 m	38.50		21 May 2026	Vormót HSK
400 m	55.06		11 Jul 2026	Bikarkeppni FRÍ
1500 m	5:26.29		11 Jul 2026	Bikarkeppni FRÍ
2000 m	7:45.84		21 Jun 2024	MÍ 15-22 ára
100 m hurdles (84 cm)	16.26	+1.6	21 Jun 2024	MÍ 15-22 ára
110 m hurdles (91.4 cm)	17.41	+1.6	1 Aug 2026	27. Unglingalandsmót UMFÍ
300 m hurdles (76.2 cm)	49.64		23 Jun 2024	MÍ 15-22 ára
400 m hurdles (91.4 cm)	1:04.30		12 Jul 2026	Bikarkeppni FRÍ
Long jump	5.76	+2.0	21 May 2026	Vormót HSK
High jump	1.75		21 Jun 2026	Meistaramót Íslands 15-22 ára
Pole vault	2.90		20 Jun 2025	Meistaramót Íslands 15-22 ára
Shot put (4 kg)	10.56		21 Jun 2024	MÍ 15-22 ára
Shot put (5 kg)	10.80		1 Aug 2026	27. Unglingalandsmót UMFÍ
Discus (1 kg)	24.64		22 Jun 2024	MÍ 15-22 ára
Discus (1.5 kg)	30.76		20 Jun 2026	Meistaramót Íslands 15-22 ára
Javelin (600 g)	30.86		2 Aug 2024	25. Unglingalandsmót UMFÍ
Javelin (700 g)	34.31		20 Jun 2026	Meistaramót Íslands 15-22 ára
Decathlon	4957	+1.2	22 Aug 2026	Meistaramót Íslands í fjölþrautum
Decathlon (1.5 kg)	29		17 Aug 2025	Meistaramót Íslands í fjölþrautum
Decathlon (91.4 cm)	18	+0.0	17 Aug 2025	Meistaramót Íslands í fjölþrautum
Decathlon (700 g)	38		17 Aug 2025	Meistaramót Íslands í fjölþrautum

Indoor

60 m	7.90	29 Dec 2025	Áramót Fjölnis
200 m	25.16	18 Jan 2026	Meistaramót Íslands 15-22 ára
300 m	42.17	17 Mar 2024	10. Bikarkeppni FRÍ 15 ára og yngri
400 m	54.79	7 Mar 2026	Bikarkeppni FRÍ
800 m	2:29.92	24 Feb 2024	Meistaramót Íslands í fjölþrautum innanhúss
1000 m	3:21.12	12 Jan 2025	Meistaramót Íslands í fjölþrautum innanhúss
60 m hurdles (84 cm)	9.52	18 Jan 2026	Meistaramót Íslands 15-22 ára
60 m hurdles (91.4 cm)	9.51	8 Feb 2026	Stórmót ÍR
60 m hurdles (106.7 cm)	10.21	7 Mar 2026	Bikarkeppni FRÍ
Long jump	5.36	7 Feb 2026	Stórmót ÍR
High jump	1.60	8 Feb 2026	Stórmót ÍR
Triple jump	10.13	14 Jan 2024	Meistaramót Íslands 15-22 ára innanhúss
Pole vault	2.78	7 Feb 2026	Stórmót ÍR
Shot put (4 kg)	10.85	16 Nov 2024	Silfurleikar ÍR
Shot put (5 kg)	10.91	7 Feb 2026	Stórmót ÍR
Shot put (7.26 kg)	10.63	17 Jan 2026	Meistaramót Íslands 15-22 ára
Heptathlon	3586	14 Feb 2026	Meistaramót Íslands í fjölþrautum
Pentathlon	2111	24 Feb 2024	Meistaramót Íslands í fjölþrautum innanhúss

Top-10 rankings

Boys age 17 · Outdoor 2026

1.	Decathlon	4957
2.	300 m	38.50
3.	1500 m	5:26.29
4.	400 m hurdles (91.4 cm)	1:04.30
4.	Shot put (5 kg)	10.80
4.	Discus (1.5 kg)	30.76
5.	110 m hurdles (91.4 cm)	17.41
5.	High jump	1.75
6.	400 m	55.06
7.	Long jump	5.76
8.	100 m	12.38
8.	Javelin (700 g)	34.31

Boys age 17 · Indoor 2026

3.	60 m hurdles (84 cm)	9.52
3.	60 m hurdles (106.7 cm)	10.21
3.	Heptathlon	3586
4.	Shot put (7.26 kg)	10.63
5.	60 m hurdles (91.4 cm)	9.51
6.	400 m	54.79
6.	Pole vault	2.78
7.	Shot put (5 kg)	10.91
8.	200 m	25.16
8.	Long jump	5.36
9.	High jump	1.60

Boys age 16 · Outdoor 2025

1.	Decathlon	4641
1.	Decathlon (1.5 kg)	29
1.	Decathlon (91.4 cm)	18
1.	Decathlon (700 g)	38
2.	400 m hurdles (91.4 cm)	1:07.94
5.	1500 m	5:28.36
5.	Pole vault	2.90
5.	Discus (1.5 kg)	28.15
6.	110 m hurdles (91.4 cm)	19.72
6.	Shot put (5 kg)	10.49
7.	400 m	58.76
7.	High jump	1.62
8.	200 m	25.42
9.	Long jump	5.35
10.	Javelin (700 g)	33.03

Boys age 16 · Indoor 2025

2.	Heptathlon	3056
5.	60 m hurdles (91.4 cm)	10.06
5.	Pole vault	2.50
6.	400 m	57.05
7.	1000 m	3:21.12
9.	200 m	25.33
9.	High jump	1.60
9.	Shot put (5 kg)	10.15

Boys age 15 · Outdoor 2024

2.	Pole vault	2.70
4.	100 m hurdles (84 cm)	16.26
5.	300 m hurdles (76.2 cm)	49.64
8.	Shot put (4 kg)	10.56
9.	2000 m	7:45.84
10.	100 m	14.08
10.	Discus (1 kg)	24.64

Boys age 15 · Indoor 2024

3.	Pentathlon	2111
4.	Pole vault	2.58
7.	60 m hurdles (84 cm)	9.75
8.	Shot put (4 kg)	10.85
10.	200 m	26.02
10.	300 m	42.17
10.	Triple jump	10.13

Progress

Outdoor Indoor

Long jump

High jump

60 m

Shot put (4 kg)

Decathlon

Pole vault

All results

Meistaramót Íslands í fjölþrautum 22 Aug 2026 · Selfoss

Decathlon	4957 PB	+1.2	1.

27. Unglingalandsmót UMFÍ 1 Aug 2026 · Sauðárkrókur

Discus (1.5 kg)	29.99		4.
110 m hurdles (91.4 cm)	17.41 PB	+1.6	4.
100 m	12.54	+0.3	8.
Shot put (5 kg)	10.80 PB		4.
Long jump	5.29	+1.1	10.
Javelin (700 g)	31.84		8.
100 m	12.38 PB	+0.7	5.
High jump	1.64		5.

Bikarkeppni FRÍ 11 Jul 2026 · Reykjavík

1500 m	5:26.29 PB	5.
5000 m	DNS
400 m	55.06 PB	5.
400 m hurdles (91.4 cm)	1:04.30 PB	4.

Meistaramót Íslands 15-22 ára 19 Jun 2026 · Akureyri

Javelin (700 g)	34.31 PB		5.
Discus (1.5 kg)	30.76 PB		3.
Long jump	5.84	+7.1w	4.
High jump	1.75 PB		4.

Vormót HSK 21 May 2026 · Selfoss

Long jump	5.76 PB	+2.0	4.
300 m	38.50 PB		8.

Bikarkeppni FRÍ 7 Mar 2026 · Hafnarfjörður · Indoor

60 m hurdles (106.7 cm)	10.21 PB		6.
400 m	54.79 PB		7.

Meistaramót Íslands í fjölþrautum 14 Feb 2026 · Hafnarfjörður · Indoor

Heptathlon	3586 PB		3.

Stórmót ÍR 7 Feb 2026 · Reykjavík · Indoor

Long jump	5.36 PB	4.
Pole vault	2.78 PB	3.
Shot put (5 kg)	10.91 PB	5.
60 m hurdles (91.4 cm)	9.51 PB	6.
High jump	1.60 PB	6.

Meistaramót Íslands 15-22 ára 18 Jan 2026 · Reykjavík · Indoor

Shot put (7.26 kg)	10.63 PB	4.
200 m	25.16 PB	7.
60 m hurdles (84 cm)	9.52 PB	4.

Áramót Fjölnis 29 Dec 2025 · Reykjavík · Indoor

60 m	7.90 PB		14.
High jump	1.60		6.

Aðventumót Ármanns 2025 13 Dec 2025 · Reykjavík · Indoor

400 m	57.05		3.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	7.97		9.
200 m	25.33		8.

Meistaramót Íslands í fjölþrautum 16 Aug 2025 · Reykjavík

Decathlon	12	+1.4	2.
Decathlon	57		2.
Decathlon	2		2.
Decathlon	5	+0.0	2.
Shot put (5 kg)	10.49		1.
Decathlon	4641	+0.0	1.
Decathlon	318		2.
Decathlon (91.4 cm)	18 PB	+0.0	2.
Decathlon	3		1.
Decathlon (1.5 kg)	29 PB		1.
Decathlon (700 g)	38 PB		1.

26. Unglingalandsmót UMFÍ 2 Aug 2025 · Egilsstaðir

200 m	25.42 PB	+1.3	4.
Long jump	4.92	+0.0	6.
Javelin (700 g)	31.19		7.
High jump	1.62		6.
Discus (1.5 kg)	25.15		5.

58. Bikarkeppni FRÍ utanhúss 5 Jul 2025 · Sauðárkrókur

400 m	58.76	6.
1500 m	5:28.36	8.
400 m hurdles (91.4 cm)	1:07.94	6.

Meistaramót Íslands 15-22 ára 20 Jun 2025 · Reykjavík

110 m hurdles (91.4 cm)	19.72	-2.8	6.
Pole vault	2.90 PB		5.
100 m	12.99	-2.3	11.
Long jump	5.35	+1.8	8.
Shot put (5 kg)	10.09		7.
Javelin (700 g)	33.03		8.
Discus (1.5 kg)	28.15		8.

Meistaramót Íslands 15-22 ára innanhúss 15 Feb 2025 · Reykjavík · Indoor

Pole vault	2.50	7.
Shot put (5 kg)	10.15	9.
200 m	25.78	12.
60 m hurdles (91.4 cm)	10.06	5.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

Long jump	4.97	11.
Shot put (5 kg)	10.10	8.
60 m	8.10	30.
Pole vault	2.38	7.

Meistaramót Íslands í fjölþrautum innanhúss 11 Jan 2025 · Reykjavík · Indoor

60 m	8.11	3.
High jump	1.52	6.
Long jump	5.14	5.
Shot put (5 kg)	10.00	4.
Heptathlon	3056	4.
1000 m	3:21.12 PB	6.
60 m hurdles (91.4 cm)	10.14	4.
Pole vault	2.50	4.

Silfurleikar ÍR 16 Nov 2024 · Reykjavík · Indoor

60 m	8.26	11.
200 m	26.02	7.
60 m hurdles (84 cm)	9.75	2.
Shot put (4 kg)	10.85 PB	4.

Gaflarinn 2024 2 Nov 2024 · Hafnarfjörður · Indoor

60 m	8.05		5.
Shot put (4 kg)	10.70		3.

14. Bikarkeppni FRÍ 15 ára og yngri, utanhúss 17 Aug 2024 · Kópavogur

300 m	42.78		2.
100 m hurdles (84 cm)	16.48	+0.4	3.

25. Unglingalandsmót UMFÍ 2 Aug 2024 · Borgarnes

100 m	14.08	-4.6	7.
Long jump	4.69	+4.1w	8.
Shot put (4 kg)	9.52		7.
Javelin (600 g)	30.86 PB		6.
High jump	1.47
Discus (1 kg)	24.06		7.

MÍ 15-22 ára 21 Jun 2024 · Selfoss

2000 m	7:45.84 PB		9.
100 m hurdles (84 cm)	16.26 PB	+1.6	4.
Shot put (4 kg)	10.56 PB		5.
80 m	11.01 PB	-0.2	14.
300 m	41.71		10.
Pole vault	2.70		2.
Long jump	4.69	+0.0	10.
Discus (1 kg)	24.64 PB		6.
Javelin (600 g)	26.85		10.
300 m hurdles (76.2 cm)	49.64 PB		5.
Triple jump	9.66	+4.5w	8.

Vormót Fjölnis 2024 4 Jun 2024 · Reykjavík

100 m	12.96	+5.1w	7.
Long jump	4.18	+0.2	9.
Shot put (4 kg)	9.69		3.

10. Bikarkeppni FRÍ 15 ára og yngri 17 Mar 2024 · Hafnarfjörður · Indoor

300 m	42.17 PB		5.

Meistaramót Íslands í fjölþrautum innanhúss 24 Feb 2024 · Reykjavík · Indoor

800 m	2:29.92 PB	3.
60 m hurdles (84 cm)	9.97	3.
High jump	1.48	6.
Long jump	4.93	3.
Shot put (4 kg)	10.20	2.
Pentathlon	2111 PB	3.

Stórmót ÍR 20 Jan 2024 · Reykjavík · Indoor

60 m	8.33	8.
High jump	1.43	11.
Long jump	4.54	9.
Pole vault	2.58	2.
60 m hurdles (84 cm)	11.03	6.
Triple jump	8.58	8.
Shot put (4 kg)	9.77	6.

Meistaramót Íslands 15-22 ára innanhúss 13 Jan 2024 · Reykjavík · Indoor

60 m	8.32	9.
300 m	43.54	12.
Long jump	4.98	9.
Pole vault	2.30	2.
Shot put (4 kg)	9.55	6.
60 m hurdles (84 cm)	10.61	6.
High jump	1.40
Triple jump	10.13 PB	10.

Silfurleikar ÍR 18 Nov 2023 · Reykjavík · Indoor

60 m	8.40	12.
200 m	27.94	12.
800 m	3:09.58	12.
60 m hurdles (84 cm)	10.23	3.
High jump	1.40	12.
Triple jump	9.69	9.
Shot put (4 kg)	9.33	9.