Styrmir Tryggvason
Personal bests
Outdoor
| 100 m | 12.75 | +0.3 | 1 Aug 2026 |
|---|---|---|---|
| 200 m | 27.76 | +0.0 | 2 Aug 2025 |
| 800 m | 2:34.79 | 3 Aug 2024 | |
| 400 m hurdles (91.4 cm) | 1:13.92 | 12 Jul 2026 | |
| Long jump | 5.37 | +0.7 | 1 Aug 2026 |
| High jump | 1.80 | 2 Aug 2026 | |
| Shot put (4 kg) | 10.96 | 17 Aug 2024 | |
| Shot put (5 kg) | 10.59 | 1 Aug 2026 | |
| Discus (1 kg) | 24.09 | 17 Aug 2024 | |
| Discus (1.5 kg) | 22.87 | 6 Jun 2026 | |
| Discus (2 kg) | 26.07 | 11 Jul 2026 | |
| Javelin (600 g) | 28.47 | 2 Aug 2024 | |
| Javelin (700 g) | 36.98 | 7 Jun 2026 | |
| Javelin (800 g) | 34.99 | 12 Jul 2026 |
Indoor
| 60 m | 8.26 | 14 Dec 2025 | |
|---|---|---|---|
| 200 m | 26.94 | 16 Feb 2025 | |
| 300 m | 46.27 | 21 Jan 2024 | |
| 800 m | 2:32.70 | 18 Nov 2023 | |
| Long jump | 4.62 | 13 Jan 2024 | |
| High jump | 1.76 | 16 Feb 2025 | |
| Shot put (4 kg) | 11.15 | 9 Mar 2024 | |
| Shot put (5 kg) | 11.04 | 7 Feb 2026 |
Top-10 rankings
Boys age 17 · Outdoor 2026
| 1. | Discus (2 kg) | 26.07 |
|---|---|---|
| 3. | Javelin (800 g) | 34.99 |
| 4. | High jump | 1.80 |
| 5. | 400 m hurdles (91.4 cm) | 1:13.92 |
| 6. | Shot put (5 kg) | 10.59 |
| 7. | Javelin (700 g) | 36.98 |
| 9. | Discus (1.5 kg) | 22.87 |
Boys age 17 · Indoor 2026
| 4. | High jump | 1.70 |
|---|---|---|
| 6. | Shot put (5 kg) | 11.04 |
Boys age 16 · Outdoor 2025
| 4. | High jump | 1.71 |
|---|---|---|
| 7. | Shot put (5 kg) | 10.42 |
| 7. | Javelin (700 g) | 34.28 |
| 9. | Discus (1.5 kg) | 21.67 |
Boys age 16 · Indoor 2025
| 2. | High jump | 1.76 |
|---|---|---|
| 4. | Shot put (5 kg) | 10.78 |
Boys age 15 · Outdoor 2024
| 6. | Shot put (4 kg) | 10.96 |
|---|---|---|
| 10. | 800 m | 2:34.79 |
Boys age 15 · Indoor 2024
| 4. | High jump | 1.65 |
|---|---|---|
| 6. | Shot put (4 kg) | 11.15 |
Progress
Outdoor Indoor
All results
Opna Reykjavíkurmótið utanhúss 2026
18 Aug 2026 · Reykjavík
| High jump | 1.65 | 2. |
|---|
Héraðsmót HSK
10 Aug 2026 · Selfoss
| High jump | 1.70 | 2. |
|---|
27. Unglingalandsmót UMFÍ
1 Aug 2026 · Sauðárkrókur
| Discus (1.5 kg) | NM | ||
|---|---|---|---|
| 100 m | 12.75 PB | +0.3 | 10. |
| Shot put (5 kg) | 10.59 PB | 6. | |
| Long jump | 5.37 PB | +0.7 | 8. |
| Javelin (700 g) | 35.81 | 5. | |
| High jump | 1.80 PB | 1. |
100. Meistaramót Íslands
24 Jul 2026 · Reykjavík
| High jump | 1.78 | 6. |
|---|
Fimmtudagsmót Ármanns-inni
16 Jul 2026 · Reykjavík · Indoor
| High jump | 1.70 | 1. |
|---|
Bikarkeppni FRÍ
11 Jul 2026 · Reykjavík
| Discus (2 kg) | 26.07 PB | 5. | |
|---|---|---|---|
| Javelin (800 g) | 34.99 PB | 5. | |
| 400 m hurdles (91.4 cm) | 1:13.92 PB | 5. |
Meistaramót Íslands 15-22 ára
19 Jun 2026 · Akureyri
| High jump | 1.72 | 5. |
|---|
Sumarleikar HSÞ
5 Jun 2026 · Laugar
| 100 m | 12.68 | +2.2w | 17. |
|---|---|---|---|
| Discus (1.5 kg) | 22.87 PB | 5. | |
| 200 m | DNS | ||
| High jump | 1.67 | 1. | |
| Javelin (700 g) | 36.98 PB | 5. |
Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 2026
28 Apr 2026 · Reykjavík · Indoor
| High jump | 1.70 | 1. |
|---|
Ármann Innanfélagsmót nr. 2
24 Mar 2026 · Reykjavík · Indoor
| High jump | 1.70 | 1. |
|---|
Ármann Innanfélagsmót
10 Mar 2026 · Reykjavík · Indoor
| High jump | NM |
|---|
Bikarkeppni FRÍ
7 Mar 2026 · Hafnarfjörður · Indoor
| High jump | 1.70 | 5. |
|---|
Meistaramót Íslands
28 Feb 2026 · Reykjavík · Indoor
| High jump | 1.65 | 7. |
|---|
Stórmót ÍR
7 Feb 2026 · Reykjavík · Indoor
| Shot put (5 kg) | 11.04 PB | 4. | |
|---|---|---|---|
| High jump | 1.55 |
Aðventumót Ármanns 2025
13 Dec 2025 · Reykjavík · Indoor
| High jump | 1.55 | 4. | |
|---|---|---|---|
| Shot put (5 kg) | 10.78 | 2. | |
| 60 m | 8.26 PB | 20. |
Silfurleikar ÍR
22 Nov 2025 · Reykjavík · Indoor
| 60 m | 8.31 | 16. | |
|---|---|---|---|
| 200 m | 27.21 | 12. | |
| High jump | 1.54 | 8. | |
| Shot put (5 kg) | 10.38 | 4. |
26. Unglingalandsmót UMFÍ
2 Aug 2025 · Egilsstaðir
| 200 m | 27.76 PB | +0.0 | 7. |
|---|---|---|---|
| 100 m | 13.49 | +0.8 | 11. |
| Shot put (5 kg) | 10.42 | 4. | |
| Javelin (700 g) | 30.33 | 8. | |
| 100 m | 13.25 | +2.8w | 10. |
| High jump | 1.71 | 2. | |
| Discus (1.5 kg) | 21.67 | 7. |
Héraðsmót HSK
15 Jul 2025 · Selfoss
| High jump | 1.61 |
|---|
Meistaramót Íslands 15-22 ára
20 Jun 2025 · Reykjavík
| Shot put (5 kg) | 10.31 | 6. | |
|---|---|---|---|
| Javelin (700 g) | 34.28 | 7. | |
| High jump | 1.57 | 8. |
19. Bikarkeppni FRÍ innanhúss
1 Mar 2025 · Hafnarfjörður · Indoor
| High jump | 1.55 | 8. |
|---|
Meistaramót Íslands innanhúss
22 Feb 2025 · Reykjavík · Indoor
| High jump | 1.68 | 8. |
|---|
Meistaramót Íslands 15-22 ára innanhúss
15 Feb 2025 · Reykjavík · Indoor
| 60 m | 8.48 | 25. | |
|---|---|---|---|
| Shot put (5 kg) | 10.68 | 8. | |
| 200 m | 26.94 PB | 16. | |
| High jump | 1.76 PB | 4. |
Stórmót ÍR
18 Jan 2025 · Reykjavík · Indoor
| Shot put (5 kg) | 9.33 | 10. | |
|---|---|---|---|
| 60 m | 8.56 | 40. | |
| 200 m | 27.90 | 22. | |
| High jump | 1.70 | 6. |
Áramót Fjölnis
30 Dec 2024 · Reykjavík · Indoor
| High jump | 1.58 | 4. |
|---|
Aðventumót Ármanns 2024
14 Dec 2024 · Reykjavík · Indoor
| 60 m | 8.69 | 7. | |
|---|---|---|---|
| Long jump | 4.54 | 7. | |
| Shot put (4 kg) | 10.52 | 3. | |
| High jump | 1.65 | 5. |
Silfurleikar ÍR
16 Nov 2024 · Reykjavík · Indoor
| 60 m | 8.75 | 14. | |
|---|---|---|---|
| 200 m | 28.57 | 13. | |
| High jump | 1.65 | 2. | |
| Shot put (4 kg) | 11.10 | 3. |
14. Bikarkeppni FRÍ 15 ára og yngri, utanhúss
17 Aug 2024 · Kópavogur
| Shot put (4 kg) | 10.96 PB | 4. | |
|---|---|---|---|
| Discus (1 kg) | 24.09 PB | 7. |
25. Unglingalandsmót UMFÍ
2 Aug 2024 · Borgarnes
| 100 m | 15.20 | -4.6 | 12. |
|---|---|---|---|
| Shot put (4 kg) | 10.76 | 4. | |
| Javelin (600 g) | 28.47 PB | 7. | |
| 800 m | 2:34.79 PB | 7. | |
| High jump | 1.40 | 10. | |
| Discus (1 kg) | 23.35 | 8. |
MÍ 15-22 ára
21 Jun 2024 · Selfoss
| High jump | 1.47 |
|---|
Bónus mót FH
9 Mar 2024 · Hafnarfjörður · Indoor
| 60 m | 8.77 | 6. | |
|---|---|---|---|
| High jump | 1.55 | 1. | |
| Shot put (4 kg) | 11.15 PB | 1. |
Stórmót ÍR
20 Jan 2024 · Reykjavík · Indoor
| High jump | 1.50 | ||
|---|---|---|---|
| Long jump | 4.39 | 11. | |
| 300 m | 46.27 PB | 8. | |
| Shot put (4 kg) | 10.54 | 5. |
Meistaramót Íslands 15-22 ára innanhúss
13 Jan 2024 · Reykjavík · Indoor
| 60 m | 8.86 | 16. | |
|---|---|---|---|
| Long jump | 4.62 PB | 13. | |
| High jump | 1.50 | 8. |
Silfurleikar ÍR
18 Nov 2023 · Reykjavík · Indoor
| 60 m | 8.80 | 17. | |
|---|---|---|---|
| 200 m | 29.12 | 14. | |
| 800 m | 2:32.70 PB | 7. | |
| High jump | 1.45 | 10. | |
| Shot put (4 kg) | 10.10 | 5. |