Sigmar Appleton Rist
Personal bests
Outdoor
| 300 m | 43.19 | 22 Jun 2024 | |
|---|---|---|---|
| 2000 m | 7:45.58 | 21 Jun 2024 | |
| 100 m hurdles (84 cm) | 17.46 | +1.6 | 21 Jun 2024 |
| Long jump | 4.47 | +0.0 | 22 Jun 2024 |
| High jump | 1.62 | 23 Jun 2024 | |
| Shot put (4 kg) | 8.54 | 21 Jun 2024 | |
| Discus (1 kg) | 27.52 | 17 Aug 2024 | |
| Javelin (600 g) | 28.20 | 4 Jun 2024 | |
| Hammer (4 kg) | 25.51 | 23 Jun 2024 |
Indoor
| 60 m | 8.01 | 15 Feb 2025 | |
|---|---|---|---|
| 200 m | 25.38 | 16 Nov 2024 | |
| 300 m | 43.05 | 21 Jan 2024 | |
| 800 m | 2:35.73 | 14 Dec 2024 | |
| 2000 m | 8:17.01 | 13 Jan 2024 | |
| 60 m hurdles (84 cm) | 11.27 | 18 Nov 2023 | |
| Long jump | 5.14 | 13 Jan 2024 | |
| High jump | 1.76 | 16 Feb 2025 | |
| Triple jump | 10.94 | 16 Nov 2024 | |
| Shot put (4 kg) | 9.50 | 14 Dec 2024 |
Top-10 rankings
Boys age 17 · Indoor 2026
| 4. | High jump | 1.70 |
|---|
Boys age 16 · Indoor 2025
| 2. | High jump | 1.76 |
|---|
Boys age 15 · Outdoor 2024
| 1. | Hammer (4 kg) | 25.51 |
|---|---|---|
| 4. | High jump | 1.62 |
| 8. | 2000 m | 7:45.58 |
| 8. | 100 m hurdles (84 cm) | 17.46 |
| 8. | Discus (1 kg) | 27.52 |
Boys age 15 · Indoor 2024
| 5. | Triple jump | 10.94 |
|---|---|---|
| 7. | 200 m | 25.38 |
| 7. | 2000 m | 8:17.01 |
| 10. | High jump | 1.59 |
Progress
Outdoor Indoor
All results
Meistaramót Íslands
28 Feb 2026 · Reykjavík · Indoor
| High jump | 1.65 | 8. |
|---|
Stórmót ÍR
7 Feb 2026 · Reykjavík · Indoor
| High jump | 1.70 | 4. |
|---|
Meistaramót Íslands 15-22 ára innanhúss
15 Feb 2025 · Reykjavík · Indoor
| 60 m | 8.01 PB | 16. | |
|---|---|---|---|
| Long jump | 4.93 | 14. | |
| High jump | 1.76 PB | 5. |
Aðventumót Ármanns 2024
14 Dec 2024 · Reykjavík · Indoor
| 60 m | 8.05 | 6. | |
|---|---|---|---|
| 800 m | 2:35.73 PB | 3. | |
| Long jump | 4.90 | 6. | |
| Shot put (4 kg) | 9.50 PB | 5. |
Silfurleikar ÍR
16 Nov 2024 · Reykjavík · Indoor
| 60 m | 8.10 | 9. | |
|---|---|---|---|
| 200 m | 25.38 PB | 6. | |
| High jump | 1.59 | 4. | |
| Triple jump | 10.94 PB | 2. |
14. Bikarkeppni FRÍ 15 ára og yngri, utanhúss
17 Aug 2024 · Kópavogur
| Discus (1 kg) | 27.52 PB | 6. |
|---|
MÍ 15-22 ára
21 Jun 2024 · Selfoss
| 2000 m | 7:45.58 PB | 8. | |
|---|---|---|---|
| 100 m hurdles (84 cm) | 17.46 PB | +1.6 | 6. |
| Shot put (4 kg) | 8.54 PB | 12. | |
| 300 m | 43.19 PB | 11. | |
| Long jump | 4.47 PB | +0.0 | 13. |
| Discus (1 kg) | 24.35 | 7. | |
| Javelin (600 g) | 25.29 | 11. | |
| High jump | 1.62 PB | ||
| Hammer (4 kg) | 25.51 PB | 1. |
Vormót Fjölnis 2024
4 Jun 2024 · Reykjavík
| 100 m | 13.25 | +5.1w | 9. |
|---|---|---|---|
| Long jump | 4.41 | +0.0 | 6. |
| Javelin (600 g) | 28.20 PB | 1. |
Stórmót ÍR
20 Jan 2024 · Reykjavík · Indoor
| High jump | 1.50 | 9. | |
|---|---|---|---|
| Long jump | 4.25 | 12. | |
| 300 m | 43.05 PB | 6. | |
| Triple jump | 10.26 | 4. |
Meistaramót Íslands 15-22 ára innanhúss
13 Jan 2024 · Reykjavík · Indoor
| 60 m | 8.77 | 14. | |
|---|---|---|---|
| 300 m | 44.06 | 13. | |
| 2000 m | 8:17.01 PB | 7. | |
| Long jump | 5.14 PB | 6. | |
| High jump | 1.50 | ||
| Triple jump | 10.29 | 9. |
Aðventumót Ármanns
16 Dec 2023 · Reykjavík · Indoor
| High jump | 1.60 |
|---|
Silfurleikar ÍR
18 Nov 2023 · Reykjavík · Indoor
| 60 m | 8.53 | 14. | |
|---|---|---|---|
| 200 m | 27.96 | 13. | |
| 800 m | 2:43.50 | 10. | |
| 60 m hurdles (84 cm) | 11.27 PB | 6. | |
| High jump | 1.55 | ||
| Triple jump | 9.40 | 11. | |
| Shot put (4 kg) | 8.28 | 11. |