Benedikt Melax Guðmundsson
Personal bests
Indoor
| 60 m | 8.68 | 7 Nov 2026 | |
|---|---|---|---|
| 400 m | 1:04.18 | 7 Nov 2026 | |
| 600 m | 2:04.04 | 7 Feb 2026 | |
| Long jump | 4.21 | 7 Nov 2026 | |
| High jump | 1.30 | 28 Apr 2026 | |
| Shot put | 5.60 | 4 Oct 2025 | |
| Shot put (2 kg) | 6.58 | 25 Oct 2025 | |
| Shot put (3 kg) | 7.17 | 7 Nov 2026 | |
| Vortex throw | 15.40 | 22 Nov 2025 | |
| Pentathlon | 227 | 29 Apr 2025 |
Top-10 rankings
Boys age 12 · Indoor 2026
| 1. | 60 m | 8.68 |
|---|---|---|
| 1. | 400 m | 1:04.18 |
| 4. | 600 m | 2:04.04 |
| 5. | Long jump | 4.21 |
| 5. | Shot put (3 kg) | 7.17 |
| 7. | High jump | 1.30 |
Boys age 11 · Indoor 2025
| 5. | Pentathlon | 227 |
|---|---|---|
| 9. | 400 m | 1:19.44 |
| 9. | Long jump | 3.82 |
| 10. | 600 m | 2:11.07 |
Progress
Outdoor Indoor
All results
Icewear Gaflarinn FH - 2026
7 Nov 2026 · Hafnarfjörður · Indoor
| Shot put (3 kg) | 7.17 PB | 3. | |
|---|---|---|---|
| 60 m | 8.68 PB | 2. | |
| 400 m | 1:04.18 PB | 2. | |
| Long jump | 4.21 PB | 5. |
Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 2026
28 Apr 2026 · Reykjavík · Indoor
| 600 m | 2:05.45 | 2. | |
|---|---|---|---|
| 60 m | 9.17 | 3. | |
| High jump | 1.30 PB | 3. | |
| Long jump | 4.17 | 2. | |
| Shot put (3 kg) | 6.57 | 3. |
Stórmót ÍR
7 Feb 2026 · Reykjavík · Indoor
| 60 m | 9.46 | 5. | |
|---|---|---|---|
| 600 m | 2:04.04 PB | 4. | |
| Long jump | 3.85 | 4. | |
| Shot put (3 kg) | 5.85 | 5. |
Meistaramót Íslands 11-14 ára
31 Jan 2026 · Reykjavík · Indoor
| High jump | 1.25 | 6. | |
|---|---|---|---|
| 60 m | 9.29 | 6. | |
| 400 m | 1:10.98 | 3. | |
| Shot put (3 kg) | 5.86 | 10. | |
| Long jump | 3.86 | 8. |
Aðventumót Ármanns 2025
13 Dec 2025 · Reykjavík · Indoor
| 60 m | 9.78 | 5. | |
|---|---|---|---|
| 600 m | 2:16.48 | 7. | |
| Long jump | 3.52 | 7. | |
| Shot put (2 kg) | 5.83 | 10. |
Silfurleikar ÍR
22 Nov 2025 · Reykjavík · Indoor
| 60 m | 9.85 | 14. | |
|---|---|---|---|
| 600 m | 2:15.80 | 22. | |
| Long jump | 3.82 | 9. | |
| Vortex throw | 15.40 PB | 26. |
Icewear Gaflarinn 2025
25 Oct 2025 · Hafnarfjörður · Indoor
| 60 m | 9.60 | 5. | |
|---|---|---|---|
| 400 m | 1:19.44 | 7. | |
| Long jump | 3.68 | 7. | |
| Shot put (2 kg) | 6.58 PB | 8. |
Bronsleikar ÍR
4 Oct 2025 · Reykjavík · Indoor
| Shot put | 5.60 PB | 38. | |
|---|---|---|---|
| 60 m | 9.76 | 9. | |
| 600 m | 2:11.07 | 16. | |
| Long jump | 3.65 | 19. |
Reykjavíkurmeistaramót 11-14 ára
28 Apr 2025 · Reykjavík · Indoor
| 60 m | 10.05 | 5. | |
|---|---|---|---|
| 600 m | 2:21.32 | 7. | |
| High jump | 1.10 | 4. | |
| Pentathlon | 227 PB | ||
| Long jump | 3.29 | 6. | |
| Shot put (2 kg) | 5.34 | 6. |
Bónus mót FH
29 Mar 2025 · Hafnarfjörður · Indoor
| 60 m | 9.84 | 6. | |
|---|---|---|---|
| Long jump | 2.97 | 16. | |
| Shot put (2 kg) | 5.09 | 10. |
Meistaramót Íslands 11-14 ára innanhúss
8 Feb 2025 · Hafnarfjörður · Indoor
| 60 m | 10.38 | 13. | |
|---|---|---|---|
| 60 m | 10.56 | 16. | |
| 60 m | 10.38 | 14. | |
| 400 m | 1:28.50 | 18. | |
| Long jump | 2.77 | 27. | |
| Shot put (2 kg) | 4.69 | 26. |
Silfurleikar ÍR
16 Nov 2024 · Reykjavík · Indoor
| 60 m | 10.46 | 30. | |
|---|---|---|---|
| 600 m | 2:19.80 | 33. | |
| Long jump | 2.54 | 94. |