Benedikt Melax Guðmundsson

b. 2014 · Á · 52 results

Personal bests

Indoor

60 m 8.68 7 Nov 2026 Icewear Gaflarinn FH - 2026
400 m 1:04.18 7 Nov 2026 Icewear Gaflarinn FH - 2026
600 m 2:04.04 7 Feb 2026 Stórmót ÍR
Long jump 4.21 7 Nov 2026 Icewear Gaflarinn FH - 2026
High jump 1.30 28 Apr 2026 Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 2026
Shot put 5.60 4 Oct 2025 Bronsleikar ÍR
Shot put (2 kg) 6.58 25 Oct 2025 Icewear Gaflarinn 2025
Shot put (3 kg) 7.17 7 Nov 2026 Icewear Gaflarinn FH - 2026
Vortex throw 15.40 22 Nov 2025 Silfurleikar ÍR
Pentathlon 227 29 Apr 2025 Reykjavíkurmeistaramót 11-14 ára

Top-10 rankings

Boys age 12 · Indoor 2026

1. 60 m 8.68
1. 400 m 1:04.18
4. 600 m 2:04.04
5. Long jump 4.21
5. Shot put (3 kg) 7.17
7. High jump 1.30

Boys age 11 · Indoor 2025

5. Pentathlon 227
9. 400 m 1:19.44
9. Long jump 3.82
10. 600 m 2:11.07

Progress

Outdoor Indoor

60 m
9.009.5010.0010.502025202610.46 · 16 Nov 2024 · Silfurleikar ÍR10.38 · 8 Feb 2025 · Meistaramót Íslands 11-14 ára innanhúss10.56 · 8 Feb 2025 · Meistaramót Íslands 11-14 ára innanhúss10.38 · 8 Feb 2025 · Meistaramót Íslands 11-14 ára innanhúss9.84 · 29 Mar 2025 · Bónus mót FH10.05 · 28 Apr 2025 · Reykjavíkurmeistaramót 11-14 ára9.76 · 4 Oct 2025 · Bronsleikar ÍR9.60 · 25 Oct 2025 · Icewear Gaflarinn 20259.85 · 22 Nov 2025 · Silfurleikar ÍR9.78 · 14 Dec 2025 · Aðventumót Ármanns 20259.29 · 31 Jan 2026 · Meistaramót Íslands 11-14 ára9.46 · 7 Feb 2026 · Stórmót ÍR9.17 · 28 Apr 2026 · Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 20268.68 · 7 Nov 2026 · Icewear Gaflarinn FH - 2026
Long jump
3.003.504.00202520262.54 · 16 Nov 2024 · Silfurleikar ÍR2.77 · 9 Feb 2025 · Meistaramót Íslands 11-14 ára innanhúss2.97 · 29 Mar 2025 · Bónus mót FH3.29 · 29 Apr 2025 · Reykjavíkurmeistaramót 11-14 ára3.65 · 4 Oct 2025 · Bronsleikar ÍR3.68 · 25 Oct 2025 · Icewear Gaflarinn 20253.82 · 22 Nov 2025 · Silfurleikar ÍR3.52 · 14 Dec 2025 · Aðventumót Ármanns 20253.86 · 1 Feb 2026 · Meistaramót Íslands 11-14 ára3.85 · 7 Feb 2026 · Stórmót ÍR4.17 · 29 Apr 2026 · Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 20264.21 · 7 Nov 2026 · Icewear Gaflarinn FH - 2026
600 m
2:05.002:10.002:15.002:20.00202520262:19.80 · 16 Nov 2024 · Silfurleikar ÍR2:21.32 · 28 Apr 2025 · Reykjavíkurmeistaramót 11-14 ára2:11.07 · 4 Oct 2025 · Bronsleikar ÍR2:15.80 · 22 Nov 2025 · Silfurleikar ÍR2:16.48 · 14 Dec 2025 · Aðventumót Ármanns 20252:04.04 · 7 Feb 2026 · Stórmót ÍR2:05.45 · 28 Apr 2026 · Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 2026
Shot put (2 kg)
5.005.506.006.504.69 · 9 Feb 2025 · Meistaramót Íslands 11-14 ára innanhúss5.09 · 29 Mar 2025 · Bónus mót FH5.34 · 29 Apr 2025 · Reykjavíkurmeistaramót 11-14 ára6.58 · 25 Oct 2025 · Icewear Gaflarinn 20255.83 · 14 Dec 2025 · Aðventumót Ármanns 2025
Shot put (3 kg)
6.006.507.005.86 · 1 Feb 2026 · Meistaramót Íslands 11-14 ára5.85 · 7 Feb 2026 · Stórmót ÍR6.57 · 29 Apr 2026 · Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 20267.17 · 7 Nov 2026 · Icewear Gaflarinn FH - 2026
400 m
1:10.001:20.0020261:28.50 · 8 Feb 2025 · Meistaramót Íslands 11-14 ára innanhúss1:19.44 · 25 Oct 2025 · Icewear Gaflarinn 20251:10.98 · 31 Jan 2026 · Meistaramót Íslands 11-14 ára1:04.18 · 7 Nov 2026 · Icewear Gaflarinn FH - 2026

All results

Icewear Gaflarinn FH - 2026 7 Nov 2026 · Hafnarfjörður · Indoor
Shot put (3 kg) 7.17 PB 3.
60 m 8.68 PB 2.
400 m 1:04.18 PB 2.
Long jump 4.21 PB 5.
600 m 2:05.45 2.
60 m 9.17 3.
High jump 1.30 PB 3.
Long jump 4.17 2.
Shot put (3 kg) 6.57 3.
Stórmót ÍR 7 Feb 2026 · Reykjavík · Indoor
60 m 9.46 5.
600 m 2:04.04 PB 4.
Long jump 3.85 4.
Shot put (3 kg) 5.85 5.
Meistaramót Íslands 11-14 ára 31 Jan 2026 · Reykjavík · Indoor
High jump 1.25 6.
60 m 9.29 6.
400 m 1:10.98 3.
Shot put (3 kg) 5.86 10.
Long jump 3.86 8.
Aðventumót Ármanns 2025 13 Dec 2025 · Reykjavík · Indoor
60 m 9.78 5.
600 m 2:16.48 7.
Long jump 3.52 7.
Shot put (2 kg) 5.83 10.
Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor
60 m 9.85 14.
600 m 2:15.80 22.
Long jump 3.82 9.
Vortex throw 15.40 PB 26.
Icewear Gaflarinn 2025 25 Oct 2025 · Hafnarfjörður · Indoor
60 m 9.60 5.
400 m 1:19.44 7.
Long jump 3.68 7.
Shot put (2 kg) 6.58 PB 8.
Bronsleikar ÍR 4 Oct 2025 · Reykjavík · Indoor
Shot put 5.60 PB 38.
60 m 9.76 9.
600 m 2:11.07 16.
Long jump 3.65 19.
Reykjavíkurmeistaramót 11-14 ára 28 Apr 2025 · Reykjavík · Indoor
60 m 10.05 5.
600 m 2:21.32 7.
High jump 1.10 4.
Pentathlon 227 PB
Long jump 3.29 6.
Shot put (2 kg) 5.34 6.
Bónus mót FH 29 Mar 2025 · Hafnarfjörður · Indoor
60 m 9.84 6.
Long jump 2.97 16.
Shot put (2 kg) 5.09 10.
Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor
60 m 10.38 13.
60 m 10.56 16.
60 m 10.38 14.
400 m 1:28.50 18.
Long jump 2.77 27.
Shot put (2 kg) 4.69 26.
Silfurleikar ÍR 16 Nov 2024 · Reykjavík · Indoor
60 m 10.46 30.
600 m 2:19.80 33.
Long jump 2.54 94.