Hólmfríður Lilja Helgadóttir
Personal bests
Outdoor
| Long jump | 2.94 | -2.0 | 4 Jun 2024 |
|---|
Indoor
| 60 m | 10.40 | 28 Apr 2025 | |
|---|---|---|---|
| 400 m | 1:33.72 | 8 Feb 2025 | |
| 600 m | 2:37.87 | 5 Oct 2024 | |
| Long jump | 3.25 | 9 Feb 2025 | |
| Shot put (2 kg) | 5.79 | 9 Feb 2025 | |
| Pentathlon | 125 | 29 Apr 2025 |
Top-10 rankings
Progress
Outdoor Indoor
All results
Reykjavíkurmeistaramót 11-14 ára
28 Apr 2025 · Reykjavík · Indoor
| 60 m | 10.40 PB | 9. | |
|---|---|---|---|
| Pentathlon | 125 PB | 11. | |
| Long jump | 3.14 | 9. | |
| Shot put (2 kg) | 4.54 | 10. |
Meistaramót Íslands 11-14 ára innanhúss
8 Feb 2025 · Hafnarfjörður · Indoor
| 60 m | 10.71 | 30. | |
|---|---|---|---|
| 60 m | 10.71 | 30. | |
| 60 m | 10.86 | 28. | |
| 400 m | 1:33.72 PB | 29. | |
| Long jump | 3.25 PB | 28. | |
| Shot put (2 kg) | 5.79 PB | 25. |
Silfurleikar ÍR
16 Nov 2024 · Reykjavík · Indoor
| 60 m | 10.66 | 42. | |
|---|---|---|---|
| 600 m | 2:42.10 | 62. | |
| Long jump | 3.20 | 46. |
Gaflarinn 2024
2 Nov 2024 · Hafnarfjörður · Indoor
| 60 m | 10.65 | 11. | |
|---|---|---|---|
| Long jump | 3.00 | 9. |
Bronsleikar ÍR
5 Oct 2024 · Reykjavík · Indoor
| 60 m | 10.83 | 42. | |
|---|---|---|---|
| 600 m | 2:37.87 PB | 55. | |
| Long jump | 2.81 | 60. |
Vormót Fjölnis 2024
4 Jun 2024 · Reykjavík
| 60 m | 10.82 | +3.3w | 7. |
|---|---|---|---|
| Long jump | 2.94 PB | -2.0 | 9. |
Reykjavíkurmeistaramót 11-14 ára
29 Apr 2024 · Reykjavík · Indoor
| 60 m | 11.02 | 5. | |
|---|---|---|---|
| Long jump | 3.01 | 3. | |
| Pentathlon | 94 | 10. |