Elva Ósk Jónasdóttir

b. 2012 · UFA · 57 results

Personal bests

Outdoor

60 m	10.15	+2.0	13 Jun 2024	Rub 23 mót UFA -Frestað til 13.júní
Long jump	3.38	+2.0	6 Jun 2026	Sumarleikar HSÞ
High jump	1.10		29 Aug 2026	Akureyrarmót UFA og Kjarnafæði Norðlenska
Shot put (2 kg)	9.79		13 Jul 2025	Sumarleikar HSÞ 2025
Shot put (3 kg)	8.75		28 Aug 2026	Akureyrarmót UFA og Kjarnafæði Norðlenska
Discus (0.6 kg)	23.67		18 Aug 2026	Þriðjudagsmót UFA
Discus (600 g)	23.95		29 Aug 2025	Akureyrarmót UFA og Kjarnafæði Norðlenska
Javelin (400 g)	23.64		15 Jun 2025	Meistaramót Íslands 11 til 14 ára

Indoor

Long jump	3.30	6 Apr 2024	Akureyrarmót UFA og Kjarnafæði Norðlenska
High jump	1.15	6 Apr 2024	Akureyrarmót UFA og Kjarnafæði Norðlenska
Shot put (2 kg)	10.45	6 Dec 2025	Minningarmót Ólivers
Shot put (3 kg)	8.57	18 Apr 2026	Akureyrarmót UFA og Kjarnafæði Norðlenska
Vortex throw	18.67	18 Apr 2026	Akureyrarmót UFA og Kjarnafæði Norðlenska

Top-10 rankings

Girls age 14 · Outdoor 2026

4.	Discus (0.6 kg)	23.67
5.	Shot put (3 kg)	8.75

Girls age 14 · Indoor 2026

4.	Vortex throw	18.67
5.	Shot put (3 kg)	8.57

Girls age 13 · Outdoor 2025

4.	Shot put (2 kg)	9.79
4.	Discus (600 g)	23.95
6.	Javelin (400 g)	23.64

Girls age 13 · Indoor 2025

3.	Shot put (2 kg)	10.45

Girls age 12 · Outdoor 2024

2.	Javelin (400 g)	19.88

Girls age 12 · Indoor 2024

2.	Shot put (2 kg)	9.37
5.	Vortex throw	14.52

Progress

Outdoor Indoor

Shot put (2 kg)

Javelin (400 g)

Discus (0.6 kg)

Shot put (3 kg)

Discus (600 g)

High jump

All results

Akureyrarmót UFA og Kjarnafæði Norðlenska 27 Aug 2026 · Akureyri

Discus (0.6 kg)	22.78	4.
Shot put (3 kg)	8.75 PB	4.
Javelin (400 g)	19.18	9.
High jump	1.10 PB	5.

Þriðjudagsmót UFA 18 Aug 2026 · Akureyri

Discus (0.6 kg)	23.67 PB		2.
Shot put (3 kg)	8.73		4.

Meistaramót Íslands 11-14 ára 15 Aug 2026 · Borgarnes

Shot put (3 kg)	8.72	4.
Discus (0.6 kg)	21.82	3.
Javelin (400 g)	19.78	10.

27. Unglingalandsmót UMFÍ 1 Aug 2026 · Sauðárkrókur

Discus (0.6 kg)	22.37	3.
Javelin (400 g)	22.42	6.
Shot put (3 kg)	7.87	7.

Æfingamót UFA 15 Jun 2026 · Akureyri

Discus (0.6 kg)	22.89		2.

Sumarleikar HSÞ 5 Jun 2026 · Laugar

Long jump	3.38 PB	+2.0	6.
Javelin (400 g)	22.35		6.
Shot put (3 kg)	8.14		5.
Discus (0.6 kg)	21.67		4.

2. Fimmtudagsmót UFA 14 May 2026 · Akureyri

Discus (0.6 kg)	20.94		2.
Javelin (400 g)	23.42		3.

1. Fimmtudagsmót UFA 23 Apr 2026 · Akureyri

Discus (0.6 kg)	21.63		3.

Akureyrarmót UFA og Kjarnafæði Norðlenska 17 Apr 2026 · Akureyri · Indoor

Vortex throw	18.67 PB		7.
Shot put (3 kg)	8.57 PB		4.

Meistaramót Íslands 11-14 ára 31 Jan 2026 · Reykjavík · Indoor

Shot put (3 kg)	8.54		3.

Minningarmót Ólivers 6 Dec 2025 · Akureyri · Indoor

Shot put (2 kg)	10.45 PB		1.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

Shot put (2 kg)	10.31		3.

Akureyrarmót UFA og Kjarnafæði Norðlenska 29 Aug 2025 · Akureyri

Discus (600 g)	23.95 PB		5.
Long jump	3.28	+0.9	10.
Shot put (2 kg)	9.37		3.
Javelin (400 g)	20.65		3.

Sumarleikar HSÞ 2025 12 Jul 2025 · Laugar

Discus (600 g)	18.48	3.
Javelin (400 g)	22.12	5.
Shot put (2 kg)	9.79 PB	1.

15. Bikarkeppni FRÍ 15 ára og yngri, utanhúss 6 Jul 2025 · Sauðárkrókur

Discus (600 g)	18.93		5.

Meistaramót Íslands 11 til 14 ára 14 Jun 2025 · Reykjavík

Shot put (2 kg)	9.64	2.
Discus (600 g)	19.19	3.
Javelin (400 g)	23.64 PB	4.

Norðanáttin Hlaupa og kastáskorun UFA 22 May 2025 · Akureyri

Shot put (2 kg)	9.33	1.
Javelin (400 g)	23.02	1.
Discus (600 g)	18.70	3.

Akureyrarmót UFA og Kjarnafæði Norðlenska 29 Mar 2025 · Akureyri · Indoor

Shot put (2 kg)	9.61		2.

Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor

Shot put (2 kg)	9.25		3.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

Shot put (2 kg)	9.67		2.

Hleðslumót UFA 19 Dec 2024 · Akureyri · Indoor

Shot put (2 kg)	9.37		3.

Minningarmót Ólivers 30 Nov 2024 · Akureyri · Indoor

Shot put (2 kg)	8.72		8.

Akureyrarmót UFA og Kjarnafæði Norðlenska 24 Aug 2024 · Akureyri

Shot put (2 kg)	6.05		13.
Javelin (400 g)	19.88		4.

MÍ 11 til 14 ára 13 Jul 2024 · Laugar

Javelin (400 g)	16.75	3.
High jump	1.07	8.
Shot put (2 kg)	6.86

Rub 23 mót UFA -Frestað til 13.júní 13 Jun 2024 · Akureyri

60 m	10.15 PB	+2.0	3.
High jump	1.10
Long jump	3.35	+1.6	5.
Javelin (400 g)	15.01		2.

Akureyrarmót UFA og Kjarnafæði Norðlenska 6 Apr 2024 · Akureyri · Indoor

High jump	1.15 PB	16.
Long jump	3.30 PB	15.
Shot put (2 kg)	5.74	22.
Vortex throw	14.52	13.