Kristmundur Rafn Guðmundsson

b. 2014 · KATLA · 74 results

Personal bests

Outdoor

60 m	10.09	+0.7	2 Aug 2025	26. Unglingalandsmót UMFÍ
100 m	17.17	-0.8	29 Aug 2026	Héraðsmót USVS
600 m	2:17.15		3 Aug 2025	26. Unglingalandsmót UMFÍ
800 m	3:47.85		29 Aug 2026	Héraðsmót USVS
Long jump	3.60	+0.8	23 Jul 2025	Sumarmót Umf.Heklu
High jump	1.14		29 Aug 2026	Héraðsmót USVS
Triple jump	7.38	+1.5	23 Jul 2025	Sumarmót Umf.Heklu
Shot put (2 kg)	6.16		2 Aug 2025	26. Unglingalandsmót UMFÍ
Shot put (3 kg)	5.99		16 Aug 2026	Meistaramót Íslands 11-14 ára
Javelin (400 g)	17.01		15 Aug 2026	Meistaramót Íslands 11-14 ára
Hexathlon	3106	+0.2	15 Aug 2026	Meistaramót Íslands 11-14 ára

Indoor

60 m	10.13	22 Nov 2025	Silfurleikar ÍR
400 m	1:20.53	8 Feb 2025	Meistaramót Íslands 11-14 ára innanhúss
600 m	2:15.75	7 Feb 2026	Stórmót ÍR
Long jump	3.58	22 Nov 2025	Silfurleikar ÍR
High jump	1.20	8 Mar 2025	Innanhúsmót USVS
Triple jump	5.01	14 Feb 2026	Innanhúsmót USVS
Standing long jump	1.81	8 Mar 2025	Innanhúsmót USVS
Standing triple jump	5.01	8 Mar 2025	Innanhúsmót USVS
Shot put (2 kg)	6.02	10 May 2025	Vormót Umf.Heklu
Shot put (3 kg)	5.77	7 Feb 2026	Stórmót ÍR
Vortex throw	13.00	22 Nov 2025	Silfurleikar ÍR

Top-10 rankings

Boys age 12 · Outdoor 2026

1.	800 m	3:47.85
2.	100 m	17.17

Boys age 12 · Indoor 2026

1.	Triple jump	5.01
1.	Standing long jump	1.79

Boys age 11 · Outdoor 2025

1.	Triple jump	7.38
3.	Shot put (3 kg)	4.58
7.	Long jump	3.60

Boys age 11 · Indoor 2025

2.	Standing long jump	1.81
2.	Standing triple jump	5.01
3.	High jump	1.20

Boys age 10 · Indoor 2024

3.	Standing triple jump	4.92
5.	High jump	1.05
5.	Standing long jump	1.79

Progress

Outdoor Indoor

High jump

Long jump

60 m

Shot put (3 kg)

Shot put (2 kg)

Javelin (400 g)

All results

Héraðsmót USVS 29 Aug 2026 · Vík í Mýrdal

Javelin (400 g)	16.81		5.
Long jump	3.32	+1.7	3.
100 m	17.17 PB	-0.8	3.
High jump	1.14 PB		2.
800 m	3:47.85 PB		1.
Shot put (3 kg)	5.72		3.

Meistaramót Íslands 11-14 ára 15 Aug 2026 · Borgarnes

Javelin (400 g)	17.01 PB		10.
Hexathlon	3106 PB	+0.2	16.
Long jump	3.35	+1.1	16.
Shot put (3 kg)	5.99 PB		9.
High jump	1.07		14.

27. Unglingalandsmót UMFÍ 1 Aug 2026 · Sauðárkrókur

60 m	10.46		15.
Shot put (3 kg)	4.96		15.
Long jump	3.03	+0.9	15.
High jump	0.95		12.
Javelin (400 g)	16.99		13.
600 m	DNF

Innanhúsmót USVS 14 Feb 2026 · Kirkjubæjarklaustur · Indoor

Triple jump	5.01 PB	5.
Shot put (3 kg)	5.41	5.
High jump	1.15	3.
Standing long jump	1.79	5.

Stórmót ÍR 7 Feb 2026 · Reykjavík · Indoor

60 m	10.24	15.
600 m	2:15.75 PB	11.
High jump	1.13	10.
Long jump	3.13	16.
Shot put (3 kg)	5.77 PB	6.

Meistaramót Íslands 11-14 ára 31 Jan 2026 · Reykjavík · Indoor

High jump	1.15	16.
60 m	10.22	17.
400 m	1:25.21	19.
Shot put (3 kg)	5.25	16.
Long jump	3.07	23.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	10.13 PB	29.
600 m	2:20.72	35.
Long jump	3.58 PB	29.
Vortex throw	13.00 PB	48.

Héraðsmót USVS 19 Aug 2025 · Vík í Mýrdal

60 m	10.65	-3.2	1.
600 m	2:27.10		1.
High jump	1.10		1.
Long jump	3.30	+3.2w	1.
Shot put (2 kg)	5.65		2.
Javelin (400 g)	14.30		1.

26. Unglingalandsmót UMFÍ 2 Aug 2025 · Egilsstaðir

60 m	10.09 PB	+0.7	15.
High jump	1.07
Shot put (2 kg)	6.16 PB		17.
600 m	2:17.15 PB		19.
Long jump	3.47	+0.1	7.
Javelin (400 g)	16.17		15.

Sumarmót Umf.Heklu 23 Jul 2025 · Hella

High jump	1.10		2.
Long jump	3.60 PB	+0.8	3.
Triple jump	7.38 PB	+1.5	3.
Shot put (3 kg)	4.58		6.

Vormót Umf.Heklu 10 May 2025 · Hella · Indoor

High jump	1.15	1.
Standing long jump	1.77	1.
Shot put (2 kg)	6.02 PB	3.

Innanhúsmót USVS 8 Mar 2025 · Kirkjubæjarklaustur · Indoor

High jump	1.20 PB	1.
Standing long jump	1.81 PB	2.
Standing triple jump	5.01 PB	2.
Shot put (2 kg)	5.60	3.

Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor

60 m	10.33	10.
60 m	10.36	11.
60 m	10.33	11.
400 m	1:20.53 PB	6.
High jump	1.05	15.
Long jump	3.18	16.
Shot put (2 kg)	6.01	11.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

60 m	10.52	13.
600 m	2:17.34	8.
High jump	1.09	8.
Long jump	2.83	21.
Shot put (2 kg)	4.84	19.

Innanhúsmót USVS 2 Mar 2024 · Kirkjubæjarklaustur · Indoor

High jump	1.05	4.
Standing long jump	1.79	5.
Standing triple jump	4.92	5.
Shot put (2 kg)	5.48	5.