Unnar Marinó Friðriksson

b. 2009 · UFA · 40 results

Personal bests

Outdoor

200 m	26.03	+0.0	7 Jun 2026	Sumarleikar HSÞ
800 m	2:19.38		21 Jun 2026	Meistaramót Íslands 15-22 ára
1500 m	5:17.99		20 Jun 2025	Meistaramót Íslands 15-22 ára
3000 m	11:09.11		22 Jun 2025	Meistaramót Íslands 15-22 ára
110 m hurdles (91.4 cm)	19.34	+1.0	7 Jun 2026	Sumarleikar HSÞ
Long jump	5.45	+0.7	1 Aug 2026	27. Unglingalandsmót UMFÍ
High jump	1.75		21 Jun 2026	Meistaramót Íslands 15-22 ára
Pole vault	2.70		7 Jun 2026	Sumarleikar HSÞ
Javelin (700 g)	38.29		2 Aug 2026	27. Unglingalandsmót UMFÍ

Indoor

60 m	7.90	6 Dec 2025	Minningarmót Ólivers
400 m	59.84	7 Mar 2026	Bikarkeppni FRÍ
800 m	2:17.57	22 Nov 2025	Silfurleikar ÍR
1500 m	4:54.31	7 Mar 2026	Bikarkeppni FRÍ
Long jump	5.38	18 Apr 2026	Akureyrarmót UFA og Kjarnafæði Norðlenska
High jump	1.68	22 Nov 2025	Silfurleikar ÍR
Pole vault	3.00	17 Apr 2026	Akureyrarmót UFA og Kjarnafæði Norðlenska
Shot put (5 kg)	9.35	19 Feb 2026	Saffran-mót UFA
Heptathlon	3420	14 Feb 2026	Meistaramót Íslands í fjölþrautum

Top-10 rankings

Boys age 17 · Outdoor 2026

5.	800 m	2:19.38
5.	High jump	1.75
5.	Pole vault	2.70
5.	Javelin (700 g)	38.29
6.	200 m	26.03
6.	110 m hurdles (91.4 cm)	19.34

Boys age 17 · Indoor 2026

4.	800 m	2:19.21
4.	1500 m	4:54.31
4.	Pole vault	3.00
4.	Heptathlon	3420
7.	Long jump	5.38
8.	High jump	1.61
10.	Shot put (5 kg)	9.35

Boys age 16 · Outdoor 2025

2.	3000 m	11:09.11
4.	1500 m	5:17.99
6.	800 m	2:26.87
9.	High jump	1.52

Boys age 16 · Indoor 2025

4.	800 m	2:17.57
7.	High jump	1.68

Progress

Outdoor Indoor

High jump

800 m

Long jump

Javelin (700 g)

Pole vault

1500 m

All results

27. Unglingalandsmót UMFÍ 1 Aug 2026 · Sauðárkrókur

Long jump	5.45 PB	+0.7	6.
Javelin (700 g)	38.29 PB		4.
High jump	1.74		3.

100. Meistaramót Íslands 24 Jul 2026 · Reykjavík

High jump	DNS
Triple jump	DNS

Hleðslumót UFA 13 Jul 2026 · Akureyri

Pole vault	NM

Meistaramót Íslands 15-22 ára 19 Jun 2026 · Akureyri

Javelin (700 g)	33.62		6.
Long jump	4.57	+3.9w	10.
Triple jump	11.83	+2.4w	4.
High jump	1.75 PB		3.
800 m	2:19.38 PB		3.

Sumarleikar HSÞ 5 Jun 2026 · Laugar

Pole vault	2.70 PB		6.
110 m hurdles (91.4 cm)	19.34 PB	+1.0	4.
200 m	26.03 PB	+0.0	11.
800 m	2:19.68		2.
High jump	1.62		4.
Javelin (700 g)	35.71		7.

Akureyrarmót UFA og Kjarnafæði Norðlenska 17 Apr 2026 · Akureyri · Indoor

Pole vault	3.00 PB	3.
Long jump	5.38 PB	4.
High jump	1.55	7.
800 m	DNS

Bikarkeppni FRÍ 7 Mar 2026 · Hafnarfjörður · Indoor

1500 m	4:54.31 PB		8.
400 m	59.84 PB		8.

Saffran-mót UFA 19 Feb 2026 · Akureyri · Indoor

Long jump	5.32		1.
Shot put (5 kg)	9.35 PB		2.

Meistaramót Íslands í fjölþrautum 14 Feb 2026 · Hafnarfjörður · Indoor

Heptathlon	3420 PB		4.

Reykjavík International Games 24 Jan 2026 · Reykjavík · Indoor

800 m	2:19.21		7.

Meistaramót Íslands 15-22 ára 18 Jan 2026 · Reykjavík · Indoor

800 m	2:19.91		2.
High jump	1.61		5.

Minningarmót Ólivers 6 Dec 2025 · Akureyri · Indoor

60 m	7.90 PB	7.
800 m	2:45.00	4.
High jump	1.60	2.
Long jump	5.03	6.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

800 m	2:17.57 PB		5.
High jump	1.68 PB		4.

26. Unglingalandsmót UMFÍ 2 Aug 2025 · Egilsstaðir

Javelin (700 g)	27.90	10.
800 m	2:26.87	5.
High jump	1.52	8.

Meistaramót Íslands 15-22 ára 20 Jun 2025 · Reykjavík

1500 m	5:17.99 PB		4.
3000 m	11:09.11 PB		5.