Helgi Reynisson

b. 2008 · ÞJÓTANDI · 122 results

Personal bests

Outdoor

100 m	13.00	+1.2	15 Jul 2025	Héraðsmót HSK
400 m	1:02.15		27 Jul 2024	MÍ í þraut og 10.000 m.
1500 m	6:08.33		28 Jul 2024	MÍ í þraut og 10.000 m.
110 m hurdles (91.4 cm)	19.01	+0.4	21 Jun 2024	MÍ 15-22 ára
400 m hurdles (84 cm)	1:08.47		21 Jun 2025	Meistaramót Íslands 15-22 ára
Long jump	5.63	+0.0	2 Aug 2025	26. Unglingalandsmót UMFÍ
High jump	1.78		23 Aug 2025	99. Meistaramót Íslands
Triple jump	11.26	-3.2	11 May 2024	Úrvalsmót ÍR nr.1
Pole vault	3.85		5 Jul 2025	58. Bikarkeppni FRÍ utanhúss
Shot put (5 kg)	9.93		21 Jun 2024	MÍ 15-22 ára
Discus (1.5 kg)	31.20		8 May 2025	Æfingamót Selfoss
Javelin (700 g)	33.50		2 Aug 2024	25. Unglingalandsmót UMFÍ
Decathlon	3792	+0.0	27 Jul 2024	MÍ í þraut og 10.000 m.

Indoor

60 m	8.26	22 Nov 2025	Silfurleikar ÍR
200 m	26.15	16 Feb 2025	Meistaramót Íslands 15-22 ára innanhúss
400 m	1:02.63	13 Jan 2024	Meistaramót Íslands 15-22 ára innanhúss
1000 m	3:12.77	12 Jan 2025	Meistaramót Íslands í fjölþrautum innanhúss
60 m hurdles (84 cm)	11.27	19 Dec 2023	Jólamót mfl Selfoss
60 m hurdles (91.4 cm)	10.16	12 Jan 2025	Meistaramót Íslands í fjölþrautum innanhúss
Long jump	5.67	15 Feb 2025	Meistaramót Íslands 15-22 ára innanhúss
High jump	1.79	11 Jan 2025	Meistaramót Íslands í fjölþrautum innanhúss
Triple jump	11.58	14 Jan 2024	Meistaramót Íslands 15-22 ára innanhúss
Pole vault	3.82	19 Jan 2025	Stórmót ÍR
Standing long jump	2.26	28 Dec 2023	Áramótamót Selfoss
Standing high jump	1.15	28 Dec 2023	Áramótamót Selfoss
Standing triple jump	6.65	28 Dec 2023	Áramótamót Selfoss
Shot put (4 kg)	10.05	28 Dec 2023	Áramótamót Selfoss
Shot put (5 kg)	10.16	11 Jan 2025	Meistaramót Íslands í fjölþrautum innanhúss
Heptathlon	3668	11 Jan 2025	Meistaramót Íslands í fjölþrautum innanhúss

Top-10 rankings

Boys age 17 · Outdoor 2025

2.	400 m hurdles (84 cm)	1:08.47
2.	Long jump	5.63
2.	Pole vault	3.85
3.	High jump	1.78
4.	Discus (1.5 kg)	31.20
6.	Shot put (5 kg)	9.53
7.	100 m	13.00

Boys age 17 · Indoor 2025

2.	Pole vault	3.82
2.	Heptathlon	3668
3.	1000 m	3:12.77
3.	60 m hurdles (91.4 cm)	10.16
4.	High jump	1.79
5.	Long jump	5.67
5.	Shot put (5 kg)	10.16
10.	200 m	26.15

Boys age 16 · Outdoor 2024

2.	400 m hurdles (84 cm)	1:09.17
2.	Triple jump	11.26
3.	110 m hurdles (91.4 cm)	19.01
3.	Pole vault	3.20
4.	Decathlon	3792
6.	400 m	1:02.15
6.	1500 m	6:08.33
6.	Long jump	5.24
7.	High jump	1.64
7.	Discus (1.5 kg)	24.87
7.	Javelin (700 g)	33.50
9.	Shot put (5 kg)	9.93
10.	100 m	13.26

Boys age 16 · Indoor 2024

2.	1000 m	3:22.08
2.	Triple jump	11.58
2.	Heptathlon	2891
3.	60 m hurdles (91.4 cm)	10.61
3.	Pole vault	3.00
5.	Long jump	5.28
6.	High jump	1.57
7.	400 m	1:02.63
7.	Shot put (5 kg)	9.72
10.	200 m	27.77

Progress

Outdoor Indoor

High jump

Pole vault

Long jump

60 m

Shot put (5 kg)

100 m

All results

Áramót Fjölnis 29 Dec 2025 · Reykjavík · Indoor

Pole vault	3.81		2.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	8.26 PB		14.
High jump	1.68		3.

99. Meistaramót Íslands 22 Aug 2025 · Selfoss

High jump	1.78 PB		4.
Pole vault	3.65		6.

26. Unglingalandsmót UMFÍ 2 Aug 2025 · Egilsstaðir

Long jump	5.63 PB	+0.0	1.
High jump	1.71		3.
Discus (1.5 kg)	25.32		4.

Héraðsmót HSK 15 Jul 2025 · Selfoss

100 m	13.00 PB	+1.2	6.
High jump	1.71

58. Bikarkeppni FRÍ utanhúss 5 Jul 2025 · Sauðárkrókur

Pole vault	3.85 PB		5.

Meistaramót Íslands 15-22 ára 20 Jun 2025 · Reykjavík

Pole vault	3.60		3.
100 m	13.59	-2.3	18.
400 m hurdles (84 cm)	1:08.47 PB		6.
Long jump	5.46	+1.6	7.
Shot put (5 kg)	9.53		9.
High jump	1.73		5.
Discus (1.5 kg)	27.81		9.

Æfingamót Selfoss 8 May 2025 · Selfoss

High jump	1.65		2.
Discus (1.5 kg)	31.20 PB		4.

19. Bikarkeppni FRÍ innanhúss 1 Mar 2025 · Hafnarfjörður · Indoor

Pole vault	3.70		5.

Meistaramót Íslands 15-22 ára innanhúss 15 Feb 2025 · Reykjavík · Indoor

60 m	8.34	23.
Long jump	5.67 PB	7.
Pole vault	3.50	3.
200 m	26.15 PB	14.
High jump	1.73	7.

Unglingamót HSK 25 Jan 2025 · Selfoss · Indoor

60 m	8.48		5.
Shot put (5 kg)	9.35		5.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

Pole vault	3.82 PB		1.

Meistaramót Íslands í fjölþrautum innanhúss 11 Jan 2025 · Reykjavík · Indoor

60 m	8.26	5.
High jump	1.79 PB	2.
Long jump	5.60	2.
Shot put (5 kg)	10.16 PB	3.
Heptathlon	3668 PB	2.
1000 m	3:12.77 PB	3.
60 m hurdles (91.4 cm)	10.16 PB	5.
Pole vault	3.60	1.

Silfurleikar ÍR 16 Nov 2024 · Reykjavík · Indoor

60 m	8.41	7.
60 m hurdles (91.4 cm)	10.61	3.
Triple jump	11.52	2.

Stangarstökkmót Selfoss 1 27 Aug 2024 · Selfoss

Pole vault	2.93		1.

Héraðsmót HSK 12 Aug 2024 · Selfoss

100 m	13.72	-3.5	6.
High jump	1.55		2.
Pole vault	3.10		1.
Long jump	5.24	+1.0	3.

25. Unglingalandsmót UMFÍ 2 Aug 2024 · Borgarnes

Long jump	5.65	+3.0w	2.
Javelin (700 g)	33.50 PB		4.
High jump	1.64		2.
Discus (1.5 kg)	24.87		6.

MÍ í þraut og 10.000 m. 27 Jul 2024 · Hafnarfjörður

100 m	13.53	-1.7	2.
400 m	1:02.15 PB		2.
High jump	1.57		2.
Long jump	5.40	+2.1w	2.
Long jump	5.24	+1.1
Shot put (5 kg)	9.24		2.
Decathlon	3792 PB	+0.0	2.
1500 m	6:08.33 PB		2.
110 m hurdles (91.4 cm)	19.47	-2.6	2.
Pole vault	3.20		1.
Discus (1.5 kg)	24.09		2.
Javelin (700 g)	33.34		2.

Unglingamót HSK 16 Jul 2024 · Selfoss

100 m	13.26	+1.5	2.
High jump	1.50		1.
Triple jump	11.41	+2.4w	2.
Long jump	5.09	+0.0	3.
Javelin (700 g)	32.04		2.

MÍ 15-22 ára 21 Jun 2024 · Selfoss

110 m hurdles (91.4 cm)	19.01 PB	+0.4	5.
Shot put (5 kg)	9.93 PB		5.
100 m	13.35	+0.8	15.
Pole vault	2.60		3.
Long jump	5.19	+0.0	7.
Javelin (700 g)	31.10		5.
400 m hurdles (84 cm)	1:09.17		3.
High jump	1.62		5.
Triple jump	11.75	+5.3w	3.

Vormót HSK 22 May 2024 · Selfoss

100 m	13.47	+2.5w	12.
Long jump	5.30	+3.8w	7.

Úrvalsmót ÍR nr.1 11 May 2024 · Reykjavík

Triple jump	11.26 PB	-3.2	2.

Héraðsmót HSK 3 Mar 2024 · Selfoss · Indoor

60 m	8.56	5.
Pole vault	2.72	3.
Long jump	5.05	3.

Meistaramót Íslands í fjölþrautum innanhúss 24 Feb 2024 · Reykjavík · Indoor

60 m	8.54	3.
High jump	1.52	3.
Long jump	5.24	3.
Shot put (5 kg)	9.72	3.
Heptathlon	2891	3.
1000 m	3:22.08	3.
60 m hurdles (91.4 cm)	11.08	3.
Pole vault	3.00	2.

Unglingamót HSK 28 Jan 2024 · Selfoss · Indoor

60 m	8.59	4.
60 m hurdles (91.4 cm)	11.17	3.
High jump	1.55	4.
Long jump	5.15	5.
Shot put (5 kg)	9.29	3.

Stórmót ÍR 20 Jan 2024 · Reykjavík · Indoor

Shot put (5 kg)	9.31	3.
60 m	8.62	25.
Long jump	5.19	8.
60 m hurdles (91.4 cm)	11.03	4.
Triple jump	10.93	5.

Meistaramót Íslands 15-22 ára innanhúss 13 Jan 2024 · Reykjavík · Indoor

60 m	8.49	18.
400 m	1:02.63 PB	10.
Long jump	5.28	8.
Pole vault	2.70	3.
Shot put (5 kg)	8.85	7.
200 m	27.77	15.
60 m hurdles (91.4 cm)	10.91	5.
High jump	1.57	5.
Triple jump	11.58 PB	2.

Áramótamót Selfoss 28 Dec 2023 · Selfoss · Indoor

High jump	1.45	3.
Standing high jump	1.15 PB	9.
Standing long jump	2.26 PB	9.
Standing triple jump	6.65 PB	10.
Shot put (4 kg)	10.05 PB	2.

Jólamót mfl Selfoss 19 Dec 2023 · Selfoss · Indoor

60 m	8.65		5.
60 m hurdles (84 cm)	11.27 PB		4.

Innanfélagsmót Selfoss 4 Dec 2023 · Selfoss · Indoor

Pole vault	2.70		2.

Silfurleikar ÍR 18 Nov 2023 · Reykjavík · Indoor

60 m	8.73	6.
200 m	27.61	8.
60 m hurdles (84 cm)	11.32	4.
High jump	1.55	5.
Triple jump	10.60	2.
Shot put (4 kg)	9.94	4.