Herdís Arna Úlfarsdóttir
Personal bests
Outdoor
| 80 m | 11.81 | +0.1 | 22 Jun 2024 |
|---|---|---|---|
| 800 m | 3:12.32 | 7 Jun 2026 | |
| 80 m hurdles (76.2 cm) | 13.55 | +0.0 | 21 Jun 2024 |
| 100 m hurdles (76.2 cm) | 21.93 | -2.6 | 20 Jun 2025 |
| Long jump | 4.26 | +0.3 | 20 Jun 2026 |
| High jump | 1.50 | 29 May 2024 | |
| Shot put (3 kg) | 9.67 | 23 Jun 2024 | |
| Discus (600 g) | 21.58 | 21 Jun 2024 | |
| Javelin (400 g) | 25.79 | 22 Jun 2024 | |
| Javelin (500 g) | 23.70 | 6 Jun 2026 |
Indoor
| 60 m | 9.15 | 16 Dec 2023 | |
|---|---|---|---|
| 60 m hurdles (76.2 cm) | 10.04 | 17 Mar 2024 | |
| 60 m hurdles (83.8 cm) | 10.59 | 7 Mar 2026 | |
| High jump | 1.52 | 7 Feb 2026 | |
| Shot put (3 kg) | 10.31 | 16 Nov 2024 | |
| Shot put (4 kg) | 9.57 | 7 Mar 2026 |
Top-10 rankings
Girls age 17 · Outdoor 2026
| 2. | 800 m | 3:12.32 |
|---|---|---|
| 4. | High jump | 1.42 |
| 5. | Javelin (500 g) | 23.70 |
| 9. | Long jump | 4.26 |
Girls age 17 · Indoor 2026
| 4. | 60 m hurdles (83.8 cm) | 10.59 |
|---|---|---|
| 4. | Shot put (4 kg) | 9.57 |
| 5. | High jump | 1.52 |
Girls age 16 · Outdoor 2025
| 7. | 100 m hurdles (76.2 cm) | 21.93 |
|---|---|---|
| 8. | High jump | 1.41 |
Girls age 16 · Indoor 2025
| 9. | High jump | 1.35 |
|---|
Girls age 15 · Outdoor 2024
| 5. | High jump | 1.50 |
|---|---|---|
| 6. | 80 m hurdles (76.2 cm) | 13.55 |
| 6. | Shot put (3 kg) | 9.67 |
| 9. | Javelin (400 g) | 25.79 |
Girls age 15 · Indoor 2024
| 6. | 60 m hurdles (76.2 cm) | 10.04 |
|---|---|---|
| 6. | Shot put (3 kg) | 10.31 |
| 10. | High jump | 1.42 |
Progress
Outdoor Indoor
All results
Meistaramót Íslands 15-22 ára
19 Jun 2026 · Akureyri
| Javelin (500 g) | 21.46 | 8. | |
|---|---|---|---|
| Long jump | 4.26 PB | +0.3 | 9. |
| 100 m hurdles (76.2 cm) | 18.87 | +4.8w | 5. |
| Shot put (3 kg) | DNS | ||
| High jump | DNS |
Sumarleikar HSÞ
5 Jun 2026 · Laugar
| Long jump | 4.43 | +3.2w | 4. |
|---|---|---|---|
| Javelin (500 g) | 23.70 PB | 4. | |
| High jump | 1.42 | 3. | |
| 100 m hurdles (76.2 cm) | 18.19 | +3.6w | 2. |
| 800 m | 3:12.32 PB | 2. |
Ármann Innanfélagsmót nr. 2
24 Mar 2026 · Reykjavík · Indoor
| High jump | 1.45 | 1. |
|---|
Ármann Innanfélagsmót
10 Mar 2026 · Reykjavík · Indoor
| High jump | 1.50 | 1. |
|---|
Bikarkeppni FRÍ
7 Mar 2026 · Hafnarfjörður · Indoor
| Shot put (4 kg) | 9.57 PB | 7. | |
|---|---|---|---|
| High jump | 1.50 | 8. | |
| 60 m hurdles (83.8 cm) | 10.59 PB | 7. |
Meistaramót Íslands
28 Feb 2026 · Reykjavík · Indoor
| High jump | 1.45 | 14. |
|---|
Bætingamót Fjölnis og Ármanns
17 Feb 2026 · Reykjavík · Indoor
| High jump | 1.45 | 1. |
|---|
Stórmót ÍR
7 Feb 2026 · Reykjavík · Indoor
| High jump | 1.52 PB | 3. |
|---|
Meistaramót Íslands 15-22 ára
18 Jan 2026 · Reykjavík · Indoor
| High jump | 1.49 | 5. |
|---|
1. Nike mótið
8 Jan 2026 · Hafnarfjörður · Indoor
| High jump | 1.45 | 5. |
|---|
Áramót Fjölnis
29 Dec 2025 · Reykjavík · Indoor
| High jump | 1.35 | 6. |
|---|
Opna Reykjavíkurmótið
12 Aug 2025 · Reykjavík
| High jump | 1.41 | 3. |
|---|
Meistaramót Íslands 15-22 ára
20 Jun 2025 · Reykjavík
| 100 m hurdles (76.2 cm) | 21.93 PB | -2.6 | 8. |
|---|---|---|---|
| High jump | 1.37 | 8. |
Silfurleikar ÍR
16 Nov 2024 · Reykjavík · Indoor
| 60 m hurdles (76.2 cm) | 10.34 | 6. | |
|---|---|---|---|
| High jump | 1.41 | 6. | |
| Shot put (3 kg) | 10.31 PB | 3. |
Gaflarinn 2024
2 Nov 2024 · Hafnarfjörður · Indoor
| Shot put (3 kg) | 10.25 | 1. |
|---|
MÍ 15-22 ára
21 Jun 2024 · Selfoss
| 80 m hurdles (76.2 cm) | 13.55 PB | +0.0 | 6. |
|---|---|---|---|
| Discus (600 g) | 21.58 PB | 9. | |
| 80 m | 11.81 PB | +0.1 | 10. |
| Javelin (400 g) | 25.79 PB | 5. | |
| Shot put (3 kg) | 9.67 PB | 5. |
80. Vormót ÍR
29 May 2024 · Reykjavík
| 100 m | 14.30 | +2.9w | 8. |
|---|---|---|---|
| High jump | 1.50 PB | 5. |
10. Bikarkeppni FRÍ 15 ára og yngri
17 Mar 2024 · Hafnarfjörður · Indoor
| 60 m hurdles (76.2 cm) | 10.04 PB | 4. | |
|---|---|---|---|
| Shot put (3 kg) | 9.59 | 3. |
Stórmót ÍR
20 Jan 2024 · Reykjavík · Indoor
| High jump | 1.42 | 7. | |
|---|---|---|---|
| 60 m hurdles (76.2 cm) | 10.16 | 5. | |
| Shot put (3 kg) | 10.24 | 3. |
Meistaramót Íslands 15-22 ára innanhúss
13 Jan 2024 · Reykjavík · Indoor
| Shot put (3 kg) | 10.08 | 3. | |
|---|---|---|---|
| 60 m hurdles (76.2 cm) | 10.13 | 4. | |
| 60 m hurdles (76.2 cm) | 10.10 | 5. | |
| High jump | 1.37 | 8. |
Aðventumót Ármanns
16 Dec 2023 · Reykjavík · Indoor
| 60 m | 9.15 PB | 5. | |
|---|---|---|---|
| Shot put (3 kg) | 9.51 | 3. |
Silfurleikar ÍR
18 Nov 2023 · Reykjavík · Indoor
| Shot put (3 kg) | 9.57 | 5. |
|---|