Lilja Sól Heimisdóttir

b. 2017 · FJÖLNIR · 10 results

Personal bests

Indoor

60 m 11.16 14 Mar 2026 Bónus mót FH
200 m 40.82 25 Oct 2025 Icewear Gaflarinn 2025
Long jump 2.25 4 Oct 2025 Bronsleikar ÍR
Long jump (zone) 2.36 14 Mar 2026 Bónus mót FH
Vortex throw 6.80 4 Oct 2025 Bronsleikar ÍR

Top-10 rankings

Progress

Outdoor Indoor

60 m
12.0014.00202615.93 · 4 Oct 2025 · Bronsleikar ÍR11.36 · 25 Oct 2025 · Icewear Gaflarinn 202511.16 · 14 Mar 2026 · Bónus mót FH
Long jump
2.102.202.25 · 4 Oct 2025 · Bronsleikar ÍR2.21 · 25 Oct 2025 · Icewear Gaflarinn 20252.04 · 22 Nov 2025 · Silfurleikar ÍR
200 m
41.0041.2541.5041.75202640.82 · 25 Oct 2025 · Icewear Gaflarinn 202541.81 · 14 Mar 2026 · Bónus mót FH

All results

Bónus mót FH 14 Mar 2026 · Hafnarfjörður · Indoor
200 m 41.81 15.
60 m 11.16 PB 11.
Long jump (zone) 2.36 PB 19.
Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor
Long jump 2.04 88.
Icewear Gaflarinn 2025 25 Oct 2025 · Hafnarfjörður · Indoor
60 m 11.36 11.
200 m 40.82 PB 11.
Long jump 2.21 34.
Bronsleikar ÍR 4 Oct 2025 · Reykjavík · Indoor
Vortex throw 6.80 PB
60 m 15.93 109.
Long jump 2.25 PB 81.