Dagur Sæmundsson

b. 2012 · Umf. Efling · 9 results

Personal bests

Outdoor

400 m	1:37.40		13 Jul 2024	MÍ 11 til 14 ára
Long jump	3.55	+2.0	19 Aug 2026	Slúttmót Umf. Eflingar
Shot put (3 kg)	6.29		14 Jul 2024	MÍ 11 til 14 ára
Discus (1 kg)	19.42		19 Aug 2026	Slúttmót Umf. Eflingar
Javelin (400 g)	18.75		13 Jul 2024	MÍ 11 til 14 ára
Hammer (4 kg)	15.75		19 Aug 2026	Slúttmót Umf. Eflingar

Indoor

Long jump	3.78		6 Dec 2025	Minningarmót Ólivers

Top-10 rankings

Boys age 14 · Outdoor 2026

2.	Hammer (4 kg)	15.75
9.	Discus (1 kg)	19.42

Progress

Outdoor Indoor

Long jump

All results

Slúttmót Umf. Eflingar 19 Aug 2026 · Laugum

Hammer (4 kg)	15.75 PB		2.
Discus (1 kg)	19.42 PB		2.
Long jump	3.55 PB	+2.0	3.

Minningarmót Ólivers 6 Dec 2025 · Akureyri · Indoor

Long jump	3.78 PB		5.

Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor

Long jump	3.48		18.

MÍ 11 til 14 ára 13 Jul 2024 · Laugar

400 m	1:37.40 PB		16.
Long jump	3.55	+3.2w	15.
Javelin (400 g)	18.75 PB		12.
Shot put (3 kg)	6.29 PB		14.