Emilía Rós Ólafardóttir

b. 2011 · UMSS · 54 results

Personal bests

Outdoor

80 m	10.89	-0.1	14 Jun 2025	Meistaramót Íslands 11 til 14 ára
100 m	13.43	+1.6	3 Aug 2025	26. Unglingalandsmót UMFÍ
200 m	28.21	-2.0	2 Aug 2025	26. Unglingalandsmót UMFÍ
High jump	1.47		16 Jul 2025	1 Sumarmót UMSS
Shot put (2 kg)	6.54		2 Aug 2024	25. Unglingalandsmót UMFÍ
Shot put (3 kg)	6.66		14 Jun 2025	Meistaramót Íslands 11 til 14 ára
Discus (600 g)	26.94		3 Aug 2025	26. Unglingalandsmót UMFÍ

Indoor

60 m	8.53	27 Jan 2025	Reykjavik International Games
200 m	30.14	16 Nov 2024	Silfurleikar ÍR
300 m	47.27	18 Jan 2025	Stórmót ÍR
600 m	2:19.09	18 Nov 2023	Silfurleikar ÍR
60 m hurdles (76.2 cm)	12.06	6 Apr 2024	Akureyrarmót UFA og Kjarnafæði Norðlenska
High jump	1.46	19 Jan 2025	Stórmót ÍR
Triple jump	7.38	18 Nov 2023	Silfurleikar ÍR
Shot put (2 kg)	7.53	30 Nov 2024	Minningarmót Ólivers
Shot put (3 kg)	6.95	18 Jan 2025	Stórmót ÍR

Top-10 rankings

Girls age 14 · Outdoor 2025

2.	80 m	10.89
2.	200 m	28.21
3.	100 m	13.43
4.	High jump	1.47
6.	Discus (600 g)	26.94

Girls age 14 · Indoor 2025

5.	300 m	47.27
5.	High jump	1.46
6.	60 m	8.53

Girls age 13 · Outdoor 2024

7.	Discus (600 g)	19.37
8.	High jump	1.34

Girls age 13 · Indoor 2024

5.	High jump	1.40
6.	60 m	8.74
6.	200 m	30.14
10.	60 m hurdles (76.2 cm)	12.06

Progress

Outdoor Indoor

High jump

60 m

60 m hurdles (76.2 cm)

Shot put (2 kg)

100 m

Discus (600 g)

All results

26. Unglingalandsmót UMFÍ 2 Aug 2025 · Egilsstaðir

100 m	13.64	+0.0	2.
200 m	28.21 PB	-2.0	2.
High jump	1.39
100 m	13.43 PB	+1.6	2.
Discus (600 g)	26.94 PB		3.

2 Sumarmót UMSS 23 Jul 2025 · Sauðárkrókur

High jump	1.40		3.
Discus (600 g)	22.05		1.

1 Sumarmót UMSS 16 Jul 2025 · Sauðárkrókur

High jump	1.47 PB		1.
Discus (600 g)	24.73		2.

15. Bikarkeppni FRÍ 15 ára og yngri, utanhúss 6 Jul 2025 · Sauðárkrókur

80 m	10.95	+0.0	1.
High jump	1.40		5.

Meistaramót Íslands 11 til 14 ára 14 Jun 2025 · Reykjavík

80 m	10.89 PB	-0.1	2.
80 m	10.92	+2.2w	2.
High jump	1.46		4.
Shot put (3 kg)	6.66 PB		17.

Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor

60 m	8.55	2.
60 m	8.60	2.
Shot put (3 kg)	6.75	14.
High jump	1.40	6.

Reykjavik International Games 27 Jan 2025 · Reykjavík · Indoor

60 m	8.53 PB		4.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

60 m	8.62	2.
300 m	47.27 PB	4.
Shot put (3 kg)	6.95 PB	12.
High jump	1.46 PB	3.

Jólamót UMSS 14 Dec 2024 · Varmahlíð · Indoor

High jump	1.37		2.

Minningarmót Ólivers 30 Nov 2024 · Akureyri · Indoor

60 m	8.74	1.
60 m hurdles (76.2 cm)	12.27	5.
High jump	1.40	1.
Shot put (2 kg)	7.53 PB	14.

Silfurleikar ÍR 16 Nov 2024 · Reykjavík · Indoor

60 m	8.79	5.
200 m	30.14 PB	6.
60 m hurdles (76.2 cm)	12.66	7.
High jump	1.39	4.

14. Bikarkeppni FRÍ 15 ára og yngri, utanhúss 17 Aug 2024 · Kópavogur

High jump	1.20

25. Unglingalandsmót UMFÍ 2 Aug 2024 · Borgarnes

100 m	15.58	-5.3	7.
Shot put (2 kg)	6.54 PB		19.
Discus (600 g)	19.37		5.
100 m	15.77	-5.9	10.
High jump	1.34		6.

Sumarmót Tindastóls 9 Jul 2024 · Sauðárkrókur

60 m hurdles (76.2 cm)	12.13	+2.5w	1.

Akureyrarmót UFA og Kjarnafæði Norðlenska 6 Apr 2024 · Akureyri · Indoor

60 m	9.02	2.
60 m hurdles (76.2 cm)	12.06 PB	3.
High jump	1.25	10.
Shot put (2 kg)	7.03	10.

Stórmót ÍR 20 Jan 2024 · Reykjavík · Indoor

60 m	9.24	8.
High jump	1.29	7.
200 m	30.23	3.
60 m hurdles (76.2 cm)	12.18	4.
Shot put (2 kg)	6.89	15.

Silfurleikar ÍR 18 Nov 2023 · Reykjavík · Indoor

60 m	9.15	5.
600 m	2:19.09 PB	14.
High jump	1.39	1.
Triple jump	7.38 PB	18.
Shot put (2 kg)	6.20	21.