Dagur Ingi Líndal Ingason
Personal bests
Outdoor
| 80 m | 12.02 | +0.6 | 14 Jun 2025 |
|---|---|---|---|
| 300 m | 50.06 | 14 Jun 2025 | |
| 800 m | 2:53.56 | 4 Jun 2024 | |
| 100 m hurdles (83.8 cm) | 18.72 | -0.7 | 11 Jul 2026 |
| Long jump | 4.47 | +0.7 | 11 Jul 2026 |
| Shot put (3 kg) | 6.49 | 4 Jun 2024 |
Indoor
| 60 m | 8.89 | 14 Dec 2025 | |
|---|---|---|---|
| 200 m | 30.58 | 21 Jan 2024 | |
| 300 m | 45.52 | 7 Feb 2026 | |
| 600 m | 1:54.30 | 14 Dec 2025 | |
| 1500 m | 5:22.13 | 8 Mar 2026 | |
| 60 m hurdles (76.2 cm) | 11.79 | 11 Feb 2024 | |
| 60 m hurdles (84 cm) | 12.45 | 19 Jan 2025 | |
| Long jump | 4.52 | 14 Dec 2025 | |
| High jump | 1.17 | 20 Jan 2024 | |
| Triple jump | 10.31 | 16 Nov 2024 | |
| Shot put (3 kg) | 6.88 | 16 Dec 2023 | |
| Shot put (4 kg) | 7.18 | 14 Dec 2025 |
Top-10 rankings
Boys age 15 · Indoor 2026
| 2. | 1500 m | 5:22.13 |
|---|---|---|
| 7. | 300 m | 45.52 |
| 8. | Triple jump | 8.86 |
Boys age 13 · Outdoor 2024
| 6. | 800 m | 2:53.56 |
|---|
Boys age 13 · Indoor 2024
| 4. | Triple jump | 10.31 |
|---|
Progress
Outdoor Indoor
All results
Bikarkeppni FRÍ 15 ára og yngri
11 Jul 2026 · Reykjavík
| 100 m hurdles (83.8 cm) | 18.72 PB | -0.7 | 4. |
|---|---|---|---|
| Long jump | 4.47 PB | +0.7 | 4. |
Bikarkeppni FRÍ 15 ára og yngri
8 Mar 2026 · Hafnarfjörður · Indoor
| 1500 m | 5:22.13 PB | 4. |
|---|
Stórmót ÍR
7 Feb 2026 · Reykjavík · Indoor
| 60 m | 8.94 | 12. | |
|---|---|---|---|
| 300 m | 45.52 PB | 6. |
Meistaramót Íslands 15-22 ára
18 Jan 2026 · Reykjavík · Indoor
| 60 m | 9.07 | 10. | |
|---|---|---|---|
| 200 m | 46.11 | 7. | |
| Long jump | 4.36 | 8. | |
| Triple jump | 8.86 | 5. |
Aðventumót Ármanns 2025
13 Dec 2025 · Reykjavík · Indoor
| 60 m | 8.89 PB | 2. | |
|---|---|---|---|
| 600 m | 1:54.30 PB | 2. | |
| Long jump | 4.52 PB | 2. | |
| Shot put (4 kg) | 7.18 PB | 2. |
Meistaramót Íslands 11 til 14 ára
14 Jun 2025 · Reykjavík
| 80 m | 12.02 PB | +0.6 | 15. |
|---|---|---|---|
| 300 m | 50.06 PB | 11. | |
| Triple jump | 8.90 | +3.1w | 8. |
| Long jump | 4.03 | +2.2w | 11. |
11. Bikarkeppni FRÍ 15 ára og yngri
1 Mar 2025 · Hafnarfjörður · Indoor
| 300 m | 48.44 | 6. |
|---|
Stórmót ÍR
18 Jan 2025 · Reykjavík · Indoor
| 60 m | 9.03 | 13. | |
|---|---|---|---|
| 300 m | 49.85 | 12. | |
| Long jump | 3.91 | 12. | |
| 60 m hurdles (84 cm) | 12.45 PB | 8. | |
| Triple jump | 8.55 | 9. |
Silfurleikar ÍR
16 Nov 2024 · Reykjavík · Indoor
| 60 m | 8.95 | 14. | |
|---|---|---|---|
| 200 m | 30.73 | 14. | |
| 600 m | 2:01.47 | 8. | |
| 60 m hurdles (76.2 cm) | 12.65 | 10. | |
| Triple jump | 10.31 PB | 4. |
Vormót Fjölnis 2024
4 Jun 2024 · Reykjavík
| 100 m | 14.67 | +3.9w | 12. |
|---|---|---|---|
| 800 m | 2:53.56 PB | 3. | |
| Long jump | 4.47 | +4.6w | 2. |
| Shot put (3 kg) | 6.49 PB | 12. |
Meistaramót Íslands 11-14 ára innanhúss
10 Feb 2024 · Reykjavík · Indoor
| 60 m hurdles (76.2 cm) | 11.79 PB | 8. | |
|---|---|---|---|
| Long jump | 4.37 | 6. |
Stórmót ÍR
20 Jan 2024 · Reykjavík · Indoor
| 60 m | 9.06 | 8. | |
|---|---|---|---|
| High jump | 1.17 PB | ||
| 200 m | 30.58 PB | 9. | |
| 60 m hurdles (76.2 cm) | 12.06 | 2. | |
| Long jump | 4.19 | 8. | |
| Triple jump | 8.69 | 8. | |
| Shot put (3 kg) | 6.57 | 15. |
Aðventumót Ármanns
16 Dec 2023 · Reykjavík · Indoor
| 60 m | 9.03 | 5. | |
|---|---|---|---|
| 600 m | 2:04.85 | 7. | |
| Long jump | 4.26 | 3. | |
| Shot put (3 kg) | 6.88 PB | 7. |