Ragna Tryggvadóttir

b. 2013 · Á · 107 results

Personal bests

Outdoor

60 m	8.98	-0.9	1 Jun 2026	Gautaborgarmot FH
80 m	12.26	-1.9	15 Aug 2026	Meistaramót Íslands 11-14 ára
100 m	15.19	+1.0	1 Aug 2026	27. Unglingalandsmót UMFÍ
300 m	50.14		2 Jun 2026	Gautaborgarmot FH
400 m hurdles (76.2 cm)	1:23.51		12 Jul 2026	Bikarkeppni FRÍ
Long jump	4.30	+0.0	2 Jun 2026	Gautaborgarmot FH
High jump	1.21		15 Aug 2026	Meistaramót Íslands 11-14 ára
Triple jump	9.34	+0.0	1 Jun 2026	Gautaborgarmot FH
Shot put (2 kg)	8.65		15 Aug 2026	Meistaramót Íslands 11-14 ára
Shot put (3 kg)	8.27		11 Jul 2026	Bikarkeppni FRÍ 15 ára og yngri
Discus (0.6 kg)	21.11		11 Jul 2026	Bikarkeppni FRÍ 15 ára og yngri
Javelin (400 g)	20.62		16 Aug 2026	Meistaramót Íslands 11-14 ára

Indoor

60 m	8.88	14 Mar 2026	Bónus mót FH
200 m	29.90	8 Feb 2026	Stórmót ÍR
400 m	1:14.14	7 Nov 2026	Icewear Gaflarinn FH - 2026
600 m	2:06.07	31 Jan 2026	Meistaramót Íslands 11-14 ára
Long jump	4.32	8 Feb 2026	Stórmót ÍR
Long jump (zone)	4.24	14 Mar 2026	Bónus mót FH
High jump	1.30	29 Apr 2026	Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 2026
Triple jump	9.35	7 Feb 2026	Stórmót ÍR
Shot put (2 kg)	8.99	7 Nov 2026	Icewear Gaflarinn FH - 2026
Pentathlon	233	29 Apr 2025	Reykjavíkurmeistaramót 11-14 ára

Top-10 rankings

Girls age 13 · Outdoor 2026

1.	60 m	8.98
1.	400 m hurdles (76.2 cm)	1:23.51
2.	300 m	50.14
2.	Shot put (3 kg)	8.27
3.	Discus (0.6 kg)	21.11
4.	Triple jump	9.34
6.	100 m	15.19
6.	Long jump	4.30
6.	Javelin (400 g)	20.62
7.	80 m	12.26
9.	Shot put (2 kg)	8.65

Girls age 13 · Indoor 2026

1.	200 m	29.90
1.	Triple jump	9.35
3.	Long jump (zone)	4.24
4.	60 m	8.88
4.	400 m	1:14.14
5.	Long jump	4.32
6.	High jump	1.30
7.	600 m	2:06.07
10.	Shot put (2 kg)	8.99

Girls age 12 · Indoor 2025

2.	Pentathlon	233
6.	600 m	2:08.12
6.	Triple jump	8.09
8.	400 m	1:15.50
8.	Long jump	4.02
10.	60 m	9.16

Girls age 11 · Indoor 2024

6.	60 m	9.58
8.	600 m	2:07.91
8.	Pentathlon	100

Progress

Outdoor Indoor

60 m

Shot put (2 kg)

Long jump

High jump

600 m

Triple jump

All results

Icewear Gaflarinn FH - 2026 7 Nov 2026 · Hafnarfjörður · Indoor

400 m	1:14.14 PB	8.
60 m	8.94	2.
Long jump	4.16	4.
Shot put (2 kg)	8.99 PB	8.

Meistaramót Íslands 11-14 ára 15 Aug 2026 · Borgarnes

80 m	12.42		6.
Triple jump	9.02	+0.9	3.
Shot put (2 kg)	8.65 PB		4.
High jump	1.21 PB		5.
80 m	12.26 PB	-1.9	5.
300 m	52.10		2.
Javelin (400 g)	20.62 PB		4.
Discus (0.6 kg)	19.45		3.
Long jump	4.08	+0.5	4.

27. Unglingalandsmót UMFÍ 1 Aug 2026 · Sauðárkrókur

80 m hurdles (76.2 cm)	DNS
Long jump	3.75	+1.6	10.
Discus (0.6 kg)	18.78		3.
100 m	15.19 PB	+1.0	9.
600 m	DNS
High jump	1.20		9.
Javelin (400 g)	17.18		8.
Shot put (2 kg)	8.43		9.

Fimmtudagsmót Ármanns-inni 16 Jul 2026 · Reykjavík · Indoor

200 m	30.90		3.

Bikarkeppni FRÍ 11 Jul 2026 · Reykjavík

400 m hurdles (76.2 cm)	1:23.51 PB		5.

Bikarkeppni FRÍ 15 ára og yngri 11 Jul 2026 · Reykjavík

Discus (0.6 kg)	21.11 PB		2.
Shot put (3 kg)	8.27 PB		5.

Gautaborgarmot FH 1 Jun 2026 · Hafnarfjörður

Triple jump	9.34 PB	+0.0	2.
60 m	8.98 PB	-0.9	1.
300 m	50.14 PB		1.
Long jump	4.30 PB	+0.0	4.
Shot put (2 kg)	7.96		4.

Reykjavíkurmeistaramót 11-14 ára í frjálsíþróttum innanhúss 2026 28 Apr 2026 · Reykjavík · Indoor

600 m	2:10.67	2.
60 m	8.98	1.
Long jump	4.27	2.
Shot put (2 kg)	8.16	4.
High jump	1.30 PB	2.

Bónus mót FH 14 Mar 2026 · Hafnarfjörður · Indoor

200 m	30.49	1.
60 m	8.88 PB	1.
Long jump (zone)	4.24 PB	2.
Shot put (2 kg)	8.53	4.
High jump	1.20	7.

Stórmót ÍR 7 Feb 2026 · Reykjavík · Indoor

60 m	9.00	2.
600 m	2:08.86	6.
High jump	1.20
Triple jump	9.35 PB	2.
200 m	29.90 PB	1.
Long jump	4.32 PB	3.
Shot put (2 kg)	7.97	6.

Meistaramót Íslands 11-14 ára 31 Jan 2026 · Reykjavík · Indoor

60 m	9.21	7.
60 m	9.20	7.
Shot put (2 kg)	7.37	12.
Long jump	4.11	5.
600 m	2:06.07 PB	6.
Triple jump	9.16	2.
High jump	1.20	10.

Aðventumót Ármanns 2025 13 Dec 2025 · Reykjavík · Indoor

60 m	9.32	6.
600 m	2:08.12	2.
Long jump	4.02	4.
Shot put (2 kg)	7.46	8.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	9.16	2.
600 m	2:11.26	5.
High jump	1.17	15.
Triple jump	8.09	6.
Shot put (2 kg)	7.20	11.

Icewear Gaflarinn 2025 25 Oct 2025 · Hafnarfjörður · Indoor

60 m	9.23	6.
400 m	1:15.50	5.
Long jump	3.86	9.
Shot put (2 kg)	7.46	8.

Reykjavíkurmeistaramót 11-14 ára 28 Apr 2025 · Reykjavík · Indoor

60 m	9.53	5.
600 m	2:12.77	4.
High jump	1.10	7.
Pentathlon	233 PB	2.
Long jump	3.97	3.
Shot put (2 kg)	7.81	3.

Bónus mót FH 29 Mar 2025 · Hafnarfjörður · Indoor

60 m	9.20	1.
Long jump	4.02	1.
Shot put (2 kg)	7.13	3.

Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor

60 m	9.47	7.
60 m	9.47	7.
60 m	9.51	6.
400 m	1:16.87	10.
High jump	1.10
Long jump	3.59	13.
Shot put (2 kg)	5.77	27.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

60 m	9.72	7.
High jump	1.03
Long jump	3.54	8.
Shot put (2 kg)	6.09	9.

Aðventumót Ármanns 2024 14 Dec 2024 · Reykjavík · Indoor

60 m	9.58	2.
600 m	2:07.91	4.
Long jump	3.45	5.
Shot put (2 kg)	5.43	12.

Silfurleikar ÍR 16 Nov 2024 · Reykjavík · Indoor

60 m	9.58		4.
Long jump	3.50		25.

Bronsleikar ÍR 5 Oct 2024 · Reykjavík · Indoor

60 m	9.65	6.
600 m	2:19.04	23.
Long jump	3.65	14.

Reykjavíkurmeistaramót 11-14 ára 29 Apr 2024 · Reykjavík · Indoor

60 m	9.78	1.
Pentathlon	100	8.
Shot put (2 kg)	6.07	1.

Stórmót ÍR 20 Jan 2024 · Reykjavík · Indoor

60 m	9.83
600 m	2:08.97	4.
High jump	1.09
Long jump	3.62	4.
Shot put (2 kg)	5.66	5.

Silfurleikar ÍR 18 Nov 2023 · Reykjavík · Indoor

60 m	10.03	1.
Long jump	3.34	4.
Shot put (2 kg)	5.51	4.