Friðrik Logi Haukstein Knútsson

b. 2010 · UMSS · 161 results

Personal bests

Outdoor

80 m	10.37	+0.0	6 Jul 2025	15. Bikarkeppni FRÍ 15 ára og yngri, utanhúss
100 m	12.38	+0.8	2 Aug 2025	26. Unglingalandsmót UMFÍ
200 m	25.93	-1.7	13 Jul 2025	Sumarleikar HSÞ 2025
300 m	41.33		6 Jul 2025	15. Bikarkeppni FRÍ 15 ára og yngri, utanhúss
80 m hurdles (84 cm)	14.89	+2.0	9 Jul 2024	Sumarmót Tindastóls
100 m hurdles (84 cm)	16.61	+0.9	13 Jul 2025	Sumarleikar HSÞ 2025
300 m hurdles (76.2 cm)	48.95		13 Jul 2024	MÍ 11 til 14 ára
300 m hurdles (84 cm)	49.76		30 Aug 2025	Akureyrarmót UFA og Kjarnafæði Norðlenska
400 m hurdles (91.4 cm)	1:11.13		5 Jun 2026	Sumarleikar HSÞ
Long jump	5.23	+1.7	1 Aug 2026	27. Unglingalandsmót UMFÍ
High jump	1.65		3 Aug 2025	26. Unglingalandsmót UMFÍ
Triple jump	11.24	+0.4	7 Jun 2026	Sumarleikar HSÞ
Shot put (4 kg)	10.89		30 Aug 2025	Akureyrarmót UFA og Kjarnafæði Norðlenska
Shot put (5 kg)	10.23		21 Jun 2026	Meistaramót Íslands 15-22 ára
Discus (1 kg)	32.31		22 Jun 2025	Meistaramót Íslands 15-22 ára
Discus (1.5 kg)	26.48		28 Aug 2026	Akureyrarmót UFA og Kjarnafæði Norðlenska
Discus (1.6 kg)	26.82		3 Aug 2025	26. Unglingalandsmót UMFÍ
Discus (1.75 kg)	23.33		12 Jul 2025	Sumarleikar HSÞ 2025
Javelin (600 g)	33.23		21 Jun 2025	Meistaramót Íslands 15-22 ára
Javelin (700 g)	37.80		8 Jul 2026	Miðvikudagsmót Tindastóls
Javelin (800 g)	31.22		2 Aug 2025	26. Unglingalandsmót UMFÍ
Hammer (4 kg)	21.19		20 Jun 2025	Meistaramót Íslands 15-22 ára
Hammer (5 kg)	21.46		5 Jun 2026	Sumarleikar HSÞ

Indoor

60 m	7.70	6 Dec 2025	Minningarmót Ólivers
200 m	29.18	18 Nov 2023	Silfurleikar ÍR
300 m	43.45	15 Feb 2025	Meistaramót Íslands 15-22 ára innanhúss
600 m	1:49.42	10 Feb 2024	Meistaramót Íslands 11-14 ára innanhúss
60 m hurdles (76.2 cm)	11.02	18 Nov 2023	Silfurleikar ÍR
60 m hurdles (84 cm)	9.90	29 Mar 2025	Akureyrarmót UFA og Kjarnafæði Norðlenska
Long jump	5.32	6 Dec 2025	Minningarmót Ólivers
High jump	1.61	20 Dec 2025	Jólamót UMSS
Triple jump	8.81	19 Jan 2025	Stórmót ÍR
Standing long jump	2.67	20 Dec 2025	Jólamót UMSS
Standing triple jump	6.71	14 Dec 2024	Jólamót UMSS
Shot put (3 kg)	9.29	2 Dec 2023	Minningarmót Ólivers
Shot put (4 kg)	11.36	22 Nov 2025	Silfurleikar ÍR
Shot put (5 kg)	10.24	18 Apr 2026	Akureyrarmót UFA og Kjarnafæði Norðlenska
Shot put (7.26 kg)	8.68	17 Jan 2026	Meistaramót Íslands 15-22 ára
Vortex throw	30.88	2 Dec 2023	Minningarmót Ólivers

Top-10 rankings

Boys age 16 · Outdoor 2026

2.	400 m hurdles (91.4 cm)	1:11.13
2.	Triple jump	11.24
2.	Javelin (700 g)	37.80
2.	Hammer (5 kg)	21.46
3.	High jump	1.62
3.	Shot put (5 kg)	10.23
4.	Long jump	5.23
5.	Discus (1.5 kg)	26.48
6.	100 m	12.56

Boys age 16 · Indoor 2026

1.	Standing long jump	2.58
3.	Shot put (5 kg)	10.24
4.	High jump	1.60
4.	Triple jump	7.00
4.	Shot put (7.26 kg)	8.68
10.	60 m	8.20

Boys age 15 · Outdoor 2025

1.	300 m hurdles (84 cm)	49.76
1.	High jump	1.65
2.	100 m	12.38
2.	200 m	25.93
2.	Discus (1.75 kg)	23.33
3.	Shot put (4 kg)	10.89
3.	Discus (1.6 kg)	26.82
3.	Javelin (600 g)	33.23
3.	Hammer (4 kg)	21.19
4.	80 m	10.37
4.	100 m hurdles (84 cm)	16.61
5.	300 m	41.33
5.	Discus (1 kg)	32.31
5.	Javelin (800 g)	31.22
6.	Long jump	5.12

Boys age 15 · Indoor 2025

1.	Standing long jump	2.67
3.	60 m	7.70
4.	Long jump	5.32
4.	High jump	1.61
5.	60 m hurdles (84 cm)	9.90
5.	Shot put (4 kg)	11.36
6.	300 m	43.45
9.	Triple jump	8.81

Boys age 14 · Outdoor 2024

1.	80 m hurdles (84 cm)	14.89
1.	300 m hurdles (76.2 cm)	48.95
2.	80 m	10.71
2.	100 m	13.01
2.	High jump	1.53
2.	Javelin (600 g)	30.77
3.	Long jump	4.08
3.	Shot put (4 kg)	9.98
4.	300 m	44.81
4.	Triple jump	8.15
4.	Discus (1 kg)	23.29

Boys age 14 · Indoor 2024

1.	Standing long jump	2.49
2.	Standing triple jump	6.71
4.	Shot put (4 kg)	10.37
6.	600 m	1:49.42
8.	60 m hurdles (84 cm)	10.92
10.	60 m	8.39

Progress

Outdoor Indoor

High jump

Shot put (4 kg)

Long jump

60 m

100 m

Shot put (5 kg)

All results

Akureyrarmót UFA og Kjarnafæði Norðlenska 27 Aug 2026 · Akureyri

Discus (1.5 kg)	26.48 PB	1.
Shot put (5 kg)	9.53	1.
100 m	DNS
200 m	DNS

27. Unglingalandsmót UMFÍ 1 Aug 2026 · Sauðárkrókur

Discus (1.5 kg)	25.53		6.
800 m	DNS
100 m	12.64	+1.1	9.
Shot put (5 kg)	8.50		11.
Long jump	5.23 PB	+1.7	12.
Javelin (700 g)	33.46		7.
High jump	1.57		7.

100. Meistaramót Íslands 24 Jul 2026 · Reykjavík

Triple jump	DNS

Miðvikudagsmót Tindastóls 8 Jul 2026 · Sauðárkrókur

Javelin (700 g)	37.80 PB		1.
Long jump	5.15	-1.4	2.
Shot put (5 kg)	10.00		2.

Meistaramót Íslands 15-22 ára 19 Jun 2026 · Akureyri

Hammer (5 kg)	20.18		3.
Javelin (700 g)	36.10		4.
Discus (1.5 kg)	19.02		7.
Long jump	DNS
100 m	12.35	+3.5w	7.
100 m	12.20	+4.6w	8.
Shot put (5 kg)	10.23 PB		4.
Triple jump	11.88	+3.3w	3.
High jump	NM
400 m hurdles (83.8 cm)	DNS
200 m	DNS

Sumarleikar HSÞ 5 Jun 2026 · Laugar

Hammer (5 kg)	21.46 PB		1.
400 m hurdles (91.4 cm)	1:11.13 PB		4.
Shot put (5 kg)	10.08		2.
100 m	12.56	+0.7	16.
400 m	DNS
Long jump	5.21	+3.8w	7.
Discus (1.5 kg)	22.29		6.
200 m	DNS
High jump	1.62		3.
Javelin (700 g)	37.75		4.
Triple jump	11.24 PB	+0.4	2.

Akureyrarmót UFA og Kjarnafæði Norðlenska 17 Apr 2026 · Akureyri · Indoor

Shot put (5 kg)	10.24 PB	5.
High jump	1.60	5.
60 m	DNS

Stökkmót Smára 11 Apr 2026 · Varmahlíð · Indoor

Shot put (5 kg)	9.36	2.
High jump	1.56	2.
Triple jump	7.00	4.
Standing long jump	2.58	3.
High jump	1.28	1.

Meistaramót Íslands 15-22 ára 18 Jan 2026 · Reykjavík · Indoor

60 m	8.20		15.
Shot put (7.26 kg)	8.68 PB		8.

Jólamót UMSS 20 Dec 2025 · Varmahlíð · Indoor

High jump	1.39	2.
Triple jump	7.43	2.
Shot put (4 kg)	10.99	3.
Standing long jump	2.67 PB	2.
High jump	1.61 PB	1.

Minningarmót Ólivers 6 Dec 2025 · Akureyri · Indoor

60 m	7.70 PB	2.
High jump	1.30	2.
Long jump	5.32 PB	2.
Shot put (4 kg)	10.72	2.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

Shot put (4 kg)	11.36 PB		2.

Akureyrarmót UFA og Kjarnafæði Norðlenska 29 Aug 2025 · Akureyri

Discus (1 kg)	26.95		2.
Javelin (600 g)	29.81		3.
100 m	12.74	+1.4	2.
300 m hurdles (84 cm)	49.76 PB		1.
High jump	1.61		1.
Long jump	5.12	+0.8	2.
Shot put (4 kg)	10.89 PB		3.

26. Unglingalandsmót UMFÍ 2 Aug 2025 · Egilsstaðir

100 m	12.38 PB	+0.8	1.
Shot put (4 kg)	9.91		2.
Javelin (800 g)	31.22 PB		4.
100 m	12.40	+1.3	1.
High jump	1.65 PB		1.
Discus (1.6 kg)	26.82 PB		3.

1 Sumarmót UMSS 16 Jul 2025 · Sauðárkrókur

Long jump	4.73	+1.4	3.
Shot put (4 kg)	10.37		2.
Discus (1 kg)	23.68		2.

Sumarleikar HSÞ 2025 12 Jul 2025 · Laugar

100 m	12.80	-1.7	1.
Long jump	5.01	+2.2w	1.
Long jump	4.98	+1.9
Shot put (4 kg)	10.18		1.
Discus (1.75 kg)	23.33 PB		2.
200 m	25.93 PB	-1.7	8.
100 m hurdles (84 cm)	16.61 PB	+0.9	1.
High jump	1.60		1.
Hammer (4 kg)	20.23		1.
Javelin (600 g)	32.10		2.

15. Bikarkeppni FRÍ 15 ára og yngri, utanhúss 6 Jul 2025 · Sauðárkrókur

80 m	10.37 PB	+0.0	3.
300 m	41.33 PB		2.

Meistaramót Íslands 15-22 ára 20 Jun 2025 · Reykjavík

Hammer (4 kg)	21.19 PB		2.
80 m	10.79	-3.0	6.
Javelin (600 g)	33.23 PB		1.
Discus (1 kg)	32.31 PB		3.

Akureyrarmót UFA og Kjarnafæði Norðlenska 29 Mar 2025 · Akureyri · Indoor

60 m	8.09	3.
60 m hurdles (84 cm)	9.90 PB	2.
High jump	1.55	1.
Long jump	4.69	3.
Shot put (4 kg)	9.57	2.

Meistaramót Íslands 15-22 ára innanhúss 15 Feb 2025 · Reykjavík · Indoor

60 m	8.12	5.
60 m	8.14	5.
300 m	43.45 PB	5.
Shot put (4 kg)	10.37	4.

Reykjavik International Games 27 Jan 2025 · Reykjavík · Indoor

60 m	7.98		6.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

60 m	8.07	4.
High jump	1.46	7.
Long jump	4.93	3.
60 m hurdles (84 cm)	10.25	3.
Triple jump	8.81 PB	6.
Shot put (4 kg)	10.89	2.

Jólamót UMSS 14 Dec 2024 · Varmahlíð · Indoor

High jump	1.48	2.
Standing long jump	2.49	3.
Standing triple jump	6.71 PB	4.
Shot put (4 kg)	10.37	1.

Akureyrarmót UFA og Kjarnafæði Norðlenska 24 Aug 2024 · Akureyri

100 m	13.01	+1.9	7.
100 m hurdles (84 cm)	18.00	+3.0w	6.
Long jump	4.51	+2.6w	10.
Long jump	4.08	+1.6
Shot put (4 kg)	9.98		4.
Discus (1 kg)	20.01		7.
Javelin (600 g)	30.24		4.

14. Bikarkeppni FRÍ 15 ára og yngri, utanhúss 17 Aug 2024 · Kópavogur

80 m	10.71	-0.7	5.
Shot put (4 kg)	9.74		5.

25. Unglingalandsmót UMFÍ 2 Aug 2024 · Borgarnes

100 m	14.09	-6.6	2.
Shot put (4 kg)	8.98		2.
Discus (1 kg)	23.29		2.
Javelin (600 g)	26.83		2.
100 m	14.09	-4.0	2.
High jump	1.53		1.
Long jump	4.46	+2.8w	6.

MÍ 11 til 14 ára 13 Jul 2024 · Laugar

80 m	10.63	+2.2w	2.
80 m	10.81	+2.2w	2.
300 m hurdles (76.2 cm)	48.95 PB		1.
High jump	1.41		2.
Triple jump	8.15	-0.5	1.
300 m	44.81		3.
80 m hurdles (84 cm)	14.57	+3.1w	3.
Discus (1 kg)	22.99		3.
Javelin (600 g)	29.24		3.

Sumarmót Tindastóls 9 Jul 2024 · Sauðárkrókur

80 m	10.81	+2.7w	2.
80 m hurdles (84 cm)	14.89 PB	+2.0	1.
High jump	1.53		1.
Discus (1 kg)	21.25		3.
Javelin (600 g)	30.77		2.

Meistaramót Íslands 11-14 ára innanhúss 10 Feb 2024 · Reykjavík · Indoor

60 m	8.57	6.
60 m	8.39	4.
600 m	1:49.42 PB	2.
High jump	1.46	5.
60 m hurdles (84 cm)	10.92	4.
Long jump	4.23	7.
Shot put (4 kg)	7.27	8.

Stórmót ÍR 20 Jan 2024 · Reykjavík · Indoor

60 m	8.61	2.
Shot put (4 kg)	7.43	5.
60 m hurdles (84 cm)	11.22	4.
High jump	1.44	2.

Minningarmót Ólivers 2 Dec 2023 · Akureyri · Indoor

60 m	8.67	1.
60 m hurdles (76.2 cm)	11.10	2.
High jump	1.40	1.
Long jump	4.45	1.
Shot put (3 kg)	9.29 PB	2.
Vortex throw	30.88 PB	1.

Silfurleikar ÍR 18 Nov 2023 · Reykjavík · Indoor

60 m	8.62	5.
200 m	29.18 PB	4.
60 m hurdles (76.2 cm)	11.02 PB	2.
High jump	1.38
Shot put (3 kg)	8.97	5.