Rakel Gríma Arnórsdóttir

b. 2009 · ÍR · 88 results

Personal bests

Outdoor

80 m hurdles (76.2 cm)	12.82	-0.7	17 Aug 2024	14. Bikarkeppni FRÍ 15 ára og yngri, utanhúss
100 m hurdles (76.2 cm)	16.20	-2.6	20 Jun 2025	Meistaramót Íslands 15-22 ára
Long jump	4.55	+1.7	3 Aug 2024	25. Unglingalandsmót UMFÍ
High jump	1.53		22 Jun 2025	Meistaramót Íslands 15-22 ára
Pole vault	2.10		21 Jun 2025	Meistaramót Íslands 15-22 ára
Discus (1 kg)	15.07		23 Jul 2025	2 Sumarmót UMSS
Javelin (400 g)	28.39		17 Aug 2024	14. Bikarkeppni FRÍ 15 ára og yngri, utanhúss
Javelin (500 g)	27.38		21 Jun 2025	Meistaramót Íslands 15-22 ára
Heptathlon	3532	+0.0	22 May 2024	Vormót HSK
Heptathlon (3 kg)	8		22 May 2024	Vormót HSK
Heptathlon (76.2 cm)	16	+5.0	22 May 2024	Vormót HSK
Heptathlon (500 g)	27		23 May 2024	Vormót HSK

Indoor

60 m	8.72	15 Feb 2025	Meistaramót Íslands 15-22 ára innanhúss
800 m	2:58.63	24 Feb 2024	Meistaramót Íslands í fjölþrautum innanhúss
1500 m	7:35.21	15 Feb 2025	Meistaramót Íslands 15-22 ára innanhúss
60 m hurdles (76.2 cm)	9.49	11 Jan 2025	Meistaramót Íslands í fjölþrautum innanhúss
60 m hurdles (84 cm)	9.73	17 Mar 2024	18. Bikarkeppni FRÍ innanhúss
Long jump	4.79	13 Jan 2024	Meistaramót Íslands 15-22 ára innanhúss
High jump	1.57	22 Feb 2025	Meistaramót Íslands innanhúss
Triple jump	10.38	14 Dec 2024	Aðventumót Ármanns 2024
Pole vault	2.10	15 Feb 2025	Meistaramót Íslands 15-22 ára innanhúss
Shot put (3 kg)	9.58	11 Jan 2025	Meistaramót Íslands í fjölþrautum innanhúss
Pentathlon	2756	11 Jan 2025	Meistaramót Íslands í fjölþrautum innanhúss

Top-10 rankings

Girls age 16 · Outdoor 2025

2.	100 m hurdles (76.2 cm)	16.20
2.	Pole vault	2.10
5.	High jump	1.53
6.	Javelin (500 g)	27.38
10.	Discus (1 kg)	15.07

Girls age 16 · Indoor 2025

1.	Triple jump	10.23
2.	Pentathlon	2756
3.	1500 m	7:35.21
3.	60 m hurdles (76.2 cm)	9.49
3.	60 m hurdles (84 cm)	9.77
3.	High jump	1.57
3.	Pole vault	2.10
6.	Shot put (3 kg)	9.58
7.	800 m	3:08.61
9.	60 m	8.72
9.	Long jump	4.61

Girls age 15 · Outdoor 2024

2.	80 m hurdles (76.2 cm)	12.82
2.	Heptathlon	3532
2.	Heptathlon (76.2 cm)	16
2.	Heptathlon (500 g)	27
3.	Heptathlon (3 kg)	8
4.	Long jump	4.55
4.	High jump	1.52
7.	Javelin (400 g)	28.39

Girls age 15 · Indoor 2024

1.	60 m hurdles (84 cm)	9.73
2.	60 m hurdles (76.2 cm)	9.62
3.	High jump	1.57
3.	Triple jump	10.38
3.	Pentathlon	2695
6.	Long jump	4.79
10.	Shot put (3 kg)	9.00

Progress

Outdoor Indoor

High jump

Triple jump

60 m hurdles (76.2 cm)

Long jump

Shot put (3 kg)

Heptathlon

All results

2 Sumarmót UMSS 23 Jul 2025 · Sauðárkrókur

Discus (1 kg)	15.07 PB		3.
Javelin (500 g)	24.10		1.

Meistaramót Íslands 15-22 ára 20 Jun 2025 · Reykjavík

100 m hurdles (76.2 cm)	16.20 PB	-2.6	2.
Long jump	4.75	+4.8w	5.
Pole vault	2.10 PB		2.
Javelin (500 g)	27.38 PB		4.
High jump	1.53 PB
Triple jump	10.55	+2.1w	1.

19. Bikarkeppni FRÍ innanhúss 1 Mar 2025 · Hafnarfjörður · Indoor

60 m hurdles (84 cm)	9.77	5.
High jump	1.50	6.
Triple jump	10.23	6.

Meistaramót Íslands innanhúss 22 Feb 2025 · Reykjavík · Indoor

High jump	1.57 PB		7.
Triple jump	10.07		6.

Meistaramót Íslands 15-22 ára innanhúss 15 Feb 2025 · Reykjavík · Indoor

60 m	8.72 PB	12.
1500 m	7:35.21 PB	3.
Pole vault	2.10 PB	2.
Long jump	4.61	7.
Shot put (3 kg)	9.51	8.
60 m hurdles (76.2 cm)	9.88	3.
High jump	1.55	3.
Triple jump	9.98	2.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

High jump	1.55		5.
Long jump	4.59		7.

Meistaramót Íslands í fjölþrautum innanhúss 11 Jan 2025 · Reykjavík · Indoor

800 m	3:08.61	4.
60 m hurdles (76.2 cm)	9.49 PB	1.
High jump	1.57	1.
Long jump	4.60	3.
Shot put (3 kg)	9.58 PB	2.
Pentathlon	2756 PB	2.

Áramót Fjölnis 30 Dec 2024 · Reykjavík · Indoor

60 m hurdles (76.2 cm)	9.83	2.
High jump	1.50	3.
Triple jump	10.16	2.

Aðventumót Ármanns 2024 14 Dec 2024 · Reykjavík · Indoor

High jump	1.50
Triple jump	10.38 PB		2.

Silfurleikar ÍR 16 Nov 2024 · Reykjavík · Indoor

60 m hurdles (76.2 cm)	9.73	2.
High jump	1.57	2.
Triple jump	10.28	1.

14. Bikarkeppni FRÍ 15 ára og yngri, utanhúss 17 Aug 2024 · Kópavogur

80 m hurdles (76.2 cm)	12.82 PB	-0.7	2.
Javelin (400 g)	28.39 PB		4.

25. Unglingalandsmót UMFÍ 2 Aug 2024 · Borgarnes

High jump	1.52		4.
Javelin (400 g)	20.92		10.
Long jump	4.55 PB	+1.7	6.

MÍ 15-22 ára 21 Jun 2024 · Selfoss

80 m hurdles (76.2 cm)	12.90	+0.0	3.
Long jump	4.47	+2.6w	7.
Javelin (400 g)	25.53		6.
High jump	1.45		5.
Triple jump	10.09	+4.3w	2.

80. Vormót ÍR 29 May 2024 · Reykjavík

High jump	1.50		4.
Long jump	4.75	+2.1w	5.

Vormót HSK 22 May 2024 · Selfoss

Heptathlon	29	+1.9	2.
Heptathlon (76.2 cm)	16 PB	+5.0	2.
Heptathlon	1		4.
Heptathlon (3 kg)	8 PB		4.
Heptathlon	3532 PB	+0.0	2.
Heptathlon	191		3.
Heptathlon	5	+2.2	2.
Heptathlon (500 g)	27 PB		3.

10. Bikarkeppni FRÍ 15 ára og yngri 17 Mar 2024 · Hafnarfjörður · Indoor

60 m hurdles (76.2 cm)	9.72		2.

18. Bikarkeppni FRÍ innanhúss 17 Mar 2024 · Hafnarfjörður · Indoor

60 m hurdles (84 cm)	9.73 PB		5.

Bónus mót FH 9 Mar 2024 · Hafnarfjörður · Indoor

High jump	1.45		2.

Meistaramót Íslands í fjölþrautum innanhúss 24 Feb 2024 · Reykjavík · Indoor

800 m	2:58.63 PB	7.
60 m hurdles (76.2 cm)	9.62	3.
High jump	1.54	3.
Long jump	4.55	5.
Shot put (3 kg)	8.39	5.
Pentathlon	2695	4.

Bætingamót 22 Feb 2024 · Reykjavík · Indoor

High jump	1.50

Meistaramót Íslands innanhúss 17 Feb 2024 · Reykjavík · Indoor

High jump	1.42		14.
60 m hurdles (84 cm)	9.89		6.

Stórmót ÍR 20 Jan 2024 · Reykjavík · Indoor

High jump	1.47	4.
Long jump	4.52	7.
60 m hurdles (76.2 cm)	9.87	1.
Triple jump	9.88	5.

Meistaramót Íslands 15-22 ára innanhúss 13 Jan 2024 · Reykjavík · Indoor

60 m	8.84	12.
Long jump	4.79 PB	6.
Shot put (3 kg)	9.00	8.
60 m hurdles (76.2 cm)	9.97	2.
60 m hurdles (76.2 cm)	9.82	2.
High jump	1.49	5.
Triple jump	10.19	4.

Áramót Fjölnis 28 Dec 2023 · Reykjavík · Indoor

60 m hurdles (76.2 cm)	10.06		2.
High jump	1.55		2.

Aðventumót Ármanns 16 Dec 2023 · Reykjavík · Indoor

High jump	1.55		3.
Triple jump	10.34		2.

Silfurleikar ÍR 18 Nov 2023 · Reykjavík · Indoor

60 m hurdles (76.2 cm)	10.18	1.
High jump	1.49	3.
Triple jump	10.08	2.
Shot put (3 kg)	9.03	8.