Þórhildur Salka Jónsdóttir

b. 2012 · SELFOSS · 106 results

Personal bests

Outdoor

80 m	12.27	+2.0	16 Jun 2026	Aldursflokkamót HSK
400 m	1:22.55		13 Jul 2024	MÍ 11 til 14 ára
600 m	2:12.95		11 Jun 2024	Aldursflokkamót HSK
80 m hurdles (76.2 cm)	15.81	+1.4	16 Aug 2026	Meistaramót Íslands 11-14 ára
Long jump	4.07	+1.7	16 Jun 2026	Aldursflokkamót HSK
High jump	1.25		2 Aug 2026	27. Unglingalandsmót UMFÍ
Triple jump	8.68	-0.7	15 Aug 2026	Meistaramót Íslands 11-14 ára
Shot put (2 kg)	7.38		14 Jul 2024	MÍ 11 til 14 ára
Shot put (3 kg)	8.19		15 Jun 2026	Aldursflokkamót HSK
Discus (0.6 kg)	13.98		26 Aug 2026	Slúttmót yngri flokka
Javelin (400 g)	32.30		2 Aug 2026	27. Unglingalandsmót UMFÍ
Javelin (500 g)	25.51		21 May 2026	Vormót HSK
Hammer (3 kg)	24.22		25 Aug 2026	Bætingamót yngri flokka Selfoss

Indoor

60 m	9.45	21 Mar 2026	Héraðsmót HSK
200 m	33.85	19 Jan 2025	Stórmót ÍR
300 m	54.24	1 Mar 2025	11. Bikarkeppni FRÍ 15 ára og yngri
400 m	1:20.45	10 Feb 2024	Meistaramót Íslands 11-14 ára innanhúss
600 m	2:05.42	31 Jan 2026	Meistaramót Íslands 11-14 ára
60 m hurdles (76.2 cm)	11.88	1 Feb 2026	Meistaramót Íslands 11-14 ára
Long jump	3.83	21 Mar 2026	Héraðsmót HSK
High jump	1.25	1 Feb 2026	Meistaramót Íslands 11-14 ára
Triple jump	8.90	16 Nov 2024	Silfurleikar ÍR
Pole vault	1.30	9 Dec 2024	Jólamót Selfoss
Shot put (2 kg)	9.23	22 Nov 2025	Silfurleikar ÍR
Shot put (3 kg)	7.53	31 Jan 2026	Meistaramót Íslands 11-14 ára

Top-10 rankings

Girls age 14 · Outdoor 2026

1.	Javelin (500 g)	25.51
2.	Javelin (400 g)	32.30
2.	Hammer (3 kg)	24.22
6.	80 m hurdles (76.2 cm)	15.81
9.	Triple jump	8.68
10.	Shot put (3 kg)	8.19

Girls age 14 · Indoor 2026

5.	60 m hurdles (76.2 cm)	11.88
9.	600 m	2:05.42

Girls age 13 · Outdoor 2025

9.	Javelin (400 g)	21.76

Girls age 13 · Indoor 2025

3.	300 m	54.24
8.	Shot put (2 kg)	9.23

Girls age 12 · Outdoor 2024

6.	Javelin (400 g)	18.45
7.	400 m	1:22.55
7.	High jump	1.25
8.	600 m	2:12.95

Girls age 12 · Indoor 2024

3.	Triple jump	8.90
4.	Pole vault	1.30
9.	60 m hurdles (76.2 cm)	14.20
9.	Shot put (2 kg)	7.79

Progress

Outdoor Indoor

60 m

Long jump

High jump

Shot put (2 kg)

Javelin (400 g)

60 m hurdles (76.2 cm)

All results

Slúttmót yngri flokka 26 Aug 2026 · Selfoss

Discus (0.6 kg)	13.98 PB		6.
Shot put (3 kg)	NM

Bætingamót yngri flokka Selfoss 25 Aug 2026 · Selfoss

Javelin (400 g)	31.58		1.
Hammer (3 kg)	24.22 PB		2.

Meistaramót Íslands 11-14 ára 15 Aug 2026 · Borgarnes

Triple jump	8.68 PB	-0.7	9.
Shot put (3 kg)	7.83		7.
High jump	1.16		13.
Javelin (400 g)	28.68		3.
80 m hurdles (76.2 cm)	15.81 PB	+1.4	4.
Long jump	3.85		9.
80 m hurdles (76.2 cm)	15.50	+2.2w	4.

27. Unglingalandsmót UMFÍ 1 Aug 2026 · Sauðárkrókur

Long jump	3.99	+0.2	10.
80 m hurdles (76.2 cm)	15.69	+2.5w	5.
Javelin (400 g)	32.30 PB		2.
High jump	1.25 PB		6.
Shot put (3 kg)	7.98		6.

Aldursflokkamót HSK 15 Jun 2026 · Selfoss

80 m hurdles (76.2 cm)	16.26	+1.0	1.
Shot put (3 kg)	8.19 PB		2.
High jump	1.21		1.
Long jump	4.07 PB	+1.7	1.
Javelin (400 g)	26.91		1.
80 m	12.27 PB	+2.0	1.

Vormót HSK 21 May 2026 · Selfoss

Javelin (500 g)	25.51 PB		2.
Hammer (3 kg)	22.01		5.

Héraðsmót HSK 20 Mar 2026 · Selfoss · Indoor

Long jump	3.83 PB	5.
High jump	1.20	11.
60 m	9.45 PB	8.

Meistaramót Íslands 11-14 ára 31 Jan 2026 · Reykjavík · Indoor

600 m	2:05.42 PB	8.
60 m	9.52	18.
Shot put (3 kg)	7.53 PB	6.
Long jump	3.71	18.
60 m hurdles (76.2 cm)	11.88 PB	4.
Triple jump	8.22	12.
High jump	1.25 PB	14.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	9.60	15.
60 m hurdles (76.2 cm)	12.85	7.
High jump	1.13	8.
Triple jump	8.70	6.
Shot put (2 kg)	9.23 PB	5.

Bætingarmót 2 yngri flokka Selfoss 3 Sep 2025 · Selfoss

Long jump	3.61	+1.8	1.
Javelin (400 g)	21.76		1.

11. Bikarkeppni FRÍ 15 ára og yngri 1 Mar 2025 · Hafnarfjörður · Indoor

300 m	54.24 PB		8.

Meistaramót Íslands 11-14 ára innanhúss 8 Feb 2025 · Hafnarfjörður · Indoor

60 m	9.90	25.
600 m	2:07.55	8.
Long jump	3.46	26.
Shot put (2 kg)	7.03	14.
60 m hurdles (76.2 cm)	12.53	5.
High jump	1.10
Triple jump	7.98	10.

Aldursflokkamót HSK 25 Jan 2025 · Selfoss · Indoor

60 m	10.13	3.
60 m hurdles (76.2 cm)	13.10	1.
High jump	1.15	2.
Long jump	3.58	1.
Shot put (2 kg)	7.72	2.

Stórmót ÍR 18 Jan 2025 · Reykjavík · Indoor

60 m	10.01	20.
600 m	2:11.43	8.
High jump	1.20	11.
Triple jump	8.32	5.
200 m	33.85 PB	20.
60 m hurdles (76.2 cm)	13.24	9.
Long jump	3.05	23.
Shot put (2 kg)	8.41	3.

Jólamót Selfoss 9 Dec 2024 · Selfoss · Indoor

60 m	10.35	1.
Pole vault	1.30 PB	1.
Long jump	3.65	1.

Silfurleikar ÍR 16 Nov 2024 · Reykjavík · Indoor

60 m	10.23	20.
600 m	2:20.47	14.
High jump	1.12	18.
Triple jump	8.90 PB	3.
Shot put (2 kg)	7.79	4.

MÍ 11 til 14 ára 13 Jul 2024 · Laugar

400 m	1:22.55 PB		7.
Long jump	3.64	+3.4w	7.
Javelin (400 g)	18.45		2.
60 m	10.17	+4.7w	8.
60 m	10.13	+4.7w	9.
60 m	10.13	+4.7w	9.
High jump	1.17		5.
Shot put (2 kg)	7.38 PB

Aldursflokkamót HSK 11 Jun 2024 · Selfoss

600 m	2:12.95 PB		2.
60 m hurdles (76.2 cm)	12.65	+3.1w	1.
Long jump	3.52	+1.3	2.
Javelin (400 g)	17.31		3.
60 m	9.91	+3.2w	3.
High jump	1.25		1.
Shot put (2 kg)	6.76		1.

Meistaramót Íslands 11-14 ára innanhúss 10 Feb 2024 · Reykjavík · Indoor

60 m	10.08	18.
400 m	1:20.45 PB	16.
Long jump	3.23	26.
High jump	1.06
Shot put (2 kg)	5.94	20.

Aldursflokkamót HSK 28 Jan 2024 · Selfoss · Indoor

60 m	10.17	3.
60 m hurdles (76.2 cm)	14.20	1.
High jump	1.10	2.
Long jump	3.63	3.
Shot put (2 kg)	6.32	1.

Stórmót ÍR 20 Jan 2024 · Reykjavík · Indoor

60 m	10.30	14.
600 m	2:08.57	7.
High jump	1.17	6.
Long jump	3.42	9.
Shot put (2 kg)	6.53	5.

Jólamót Selfoss 6 Dec 2023 · Selfoss · Indoor

60 m	10.42		2.
Pole vault	1.00		2.

Silfurleikar ÍR 18 Nov 2023 · Reykjavík · Indoor

60 m	10.39	13.
600 m	2:16.39	9.
Long jump	3.49	11.
Shot put (2 kg)	6.20