Rúnar Frans Jónsson

b. 2019 · SELFOSS · 7 results

Personal bests

Outdoor

60 m	15.25	+1.7	4 Jun 2026	Héraðsleikar HSK
400 m	2:32.29		4 Jun 2026	Héraðsleikar HSK
Long jump (zone)	1.80		4 Jun 2026	Héraðsleikar HSK
Ball throw	4.75		4 Jun 2026	Héraðsleikar HSK

Indoor

60 m	13.70		21 Mar 2026	Héraðsleikar HSK
Long jump	1.69		21 Mar 2026	Héraðsleikar HSK
Ball throw (145 g)	4.70		21 Mar 2026	Héraðsleikar HSK

Top-10 rankings

Boys age 7 · Outdoor 2026

7.	Long jump (zone)	1.80
10.	400 m	2:32.29

Progress

Outdoor Indoor

60 m

All results

Héraðsleikar HSK 4 Jun 2026 · Laugarvatn

Long jump (zone)	1.80 PB		25.
Ball throw	4.75 PB		28.
400 m	2:32.29 PB		25.
60 m	15.25 PB	+1.7	25.

Héraðsleikar HSK 21 Mar 2026 · Selfoss · Indoor

Long jump	1.69 PB		28.
Ball throw (145 g)	4.70 PB		35.
60 m	13.70 PB		24.