Runólfur Mar Þorkelsson

b. 2009 · DÍMON · 32 results

Personal bests

Outdoor

100 m	13.39	+1.1	21 May 2026	Vormót HSK
Long jump	4.57	+0.0	11 Aug 2026	Héraðsmót HSK
Shot put (5 kg)	7.72		16 Jul 2025	Héraðsmót HSK
Shot put (6 kg)	7.06		21 May 2026	Vormót HSK
Shot put (7.26 kg)	6.05		23 Jul 2025	Sumarmót Umf.Heklu
Discus (1.75 kg)	20.35		21 May 2026	Vormót HSK
Discus (2 kg)	17.94		11 Aug 2026	Héraðsmót HSK
Hammer (6 kg)	18.26		21 May 2026	Vormót HSK
Hammer (7.26 kg)	15.60		10 Aug 2026	Héraðsmót HSK

Indoor

60 m	8.28		21 Mar 2026	Héraðsmót HSK
200 m	29.50		22 Nov 2025	Silfurleikar ÍR
Long jump	4.43		21 Mar 2026	Héraðsmót HSK
Shot put (5 kg)	7.63		11 Jan 2026	Unglingamót HSK
Shot put (7.26 kg)	7.18		17 Jan 2026	Meistaramót Íslands 15-22 ára

Top-10 rankings

Boys age 17 · Outdoor 2026

1.	Hammer (7.26 kg)	15.60
2.	Discus (2 kg)	17.94
2.	Hammer (6 kg)	18.26
3.	Shot put (6 kg)	7.06
3.	Discus (1.75 kg)	20.35

Boys age 17 · Indoor 2026

5.	Shot put (7.26 kg)	7.18

Boys age 16 · Outdoor 2025

1.	Hammer (7.26 kg)	13.01
3.	Discus (2 kg)	13.78
4.	Shot put (7.26 kg)	6.05

Progress

Outdoor Indoor

Long jump

60 m

100 m

Shot put (5 kg)

Discus (2 kg)

Hammer (7.26 kg)

All results

Héraðsmót HSK 10 Aug 2026 · Selfoss

100 m	14.01	+0.1	15.
Hammer (7.26 kg)	15.60 PB		4.
Long jump	4.57 PB	+0.0	5.
Discus (2 kg)	17.94 PB		8.

Meistaramót Íslands 15-22 ára 19 Jun 2026 · Akureyri

Hammer (5 kg)	DNS
Discus (1.5 kg)	DNS
Long jump	DNS
100 m	DNS
Shot put (5 kg)	DNS

Vormót HSK 21 May 2026 · Selfoss

Long jump	4.53	+0.4	8.
Hammer (6 kg)	18.26 PB		3.
Discus (1.75 kg)	20.35 PB		4.
100 m	13.39 PB	+1.1	16.
Shot put (6 kg)	7.06 PB		5.

Héraðsmót HSK 20 Mar 2026 · Selfoss · Indoor

Long jump	4.43 PB		3.
Shot put (7.26 kg)	DNS
60 m	8.28 PB		5.

Meistaramót Íslands 15-22 ára 18 Jan 2026 · Reykjavík · Indoor

60 m	8.47		20.
Long jump	4.29		11.
Shot put (7.26 kg)	7.18 PB		9.

Unglingamót HSK 11 Jan 2026 · Selfoss · Indoor

Shot put (5 kg)	7.63 PB		3.
60 m	8.53		2.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

60 m	8.59		17.
200 m	29.50 PB		13.
Shot put (5 kg)	7.07		6.

Sumarmót Umf.Heklu 23 Jul 2025 · Hella

Long jump	4.23	+1.0	5.
Shot put (7.26 kg)	6.05 PB		6.
Discus (2 kg)	13.78		11.

Héraðsmót HSK 15 Jul 2025 · Selfoss

100 m	13.68	+1.4	7.
Hammer (7.26 kg)	13.01		4.
Long jump	4.54	+1.9	6.
Shot put (5 kg)	7.72 PB		2.