Efemía Rafney Sveinsdóttir

b. 2014 · Ungmennafélagið Snæfell (HSH) · 10 results

Personal bests

Indoor

30 m	5.70		9 Dec 2023	Jólamót HSH
60 m	8.95		7 Nov 2026	Icewear Gaflarinn FH - 2026
400 m	1:12.74		7 Nov 2026	Icewear Gaflarinn FH - 2026
600 m	2:24.84		16 Nov 2024	Silfurleikar ÍR
Long jump	4.14		7 Nov 2026	Icewear Gaflarinn FH - 2026
Standing long jump	1.87		9 Dec 2023	Jólamót HSH
Shot put (1 kg)	6.66		9 Dec 2023	Jólamót HSH
Shot put (2 kg)	10.36		7 Nov 2026	Icewear Gaflarinn FH - 2026

Top-10 rankings

Girls age 12 · Indoor 2026

1.	Shot put (2 kg)	10.36
2.	60 m	8.95
2.	Long jump	4.14
3.	400 m	1:12.74

Girls age 10 · Indoor 2024

6.	Long jump	3.42
10.	60 m	10.44
10.	600 m	2:24.84

Progress

Outdoor Indoor

60 m

Long jump

All results

Icewear Gaflarinn FH - 2026 7 Nov 2026 · Hafnarfjörður · Indoor

400 m	1:12.74 PB		3.
60 m	8.95 PB		3.
Long jump	4.14 PB		5.
Shot put (2 kg)	10.36 PB		2.

Silfurleikar ÍR 16 Nov 2024 · Reykjavík · Indoor

60 m	10.44		29.
600 m	2:24.84 PB		40.
Long jump	3.42		33.

Jólamót HSH 9 Dec 2023 · Stykkishólmur · Indoor

30 m	5.70 PB		1.
Standing long jump	1.87 PB		1.
Shot put (1 kg)	6.66 PB		1.