Birgir Páll Guðnason

b. 2016 · ÍR · 24 results

Personal bests

Outdoor

60 m	10.81	-2.5	29 Aug 2026	Héraðsmót USVS
600 m	2:18.57		29 Aug 2026	Héraðsmót USVS
Long jump	3.38	+1.2	29 Aug 2026	Héraðsmót USVS
High jump	0.90		29 Aug 2026	Héraðsmót USVS
Shot put (2 kg)	5.67		29 Aug 2026	Héraðsmót USVS
Javelin (400 g)	14.68		29 Aug 2026	Héraðsmót USVS

Indoor

60 m	10.63		8 Feb 2026	Stórmót ÍR
200 m	37.39		14 Mar 2026	Bónus mót FH
400 m	1:17.40		8 Feb 2026	Stórmót ÍR
600 m	2:02.31		3 Oct 2026	Bronsleikar ÍR 2026
Long jump	3.24		8 Feb 2026	Stórmót ÍR
Long jump (zone)	3.27		3 Oct 2026	Bronsleikar ÍR 2026
Shot put	6.54		3 Oct 2026	Bronsleikar ÍR 2026

Top-10 rankings

Boys age 10 · Outdoor 2026

1.	600 m	2:18.57
4.	Long jump	3.38
4.	Javelin (400 g)	14.68
5.	60 m	10.81
8.	Shot put (2 kg)	5.67

Boys age 10 · Indoor 2026

2.	600 m	2:02.31
4.	400 m	1:17.40
6.	Shot put	6.54

Boys age 9 · Indoor 2025

9.	200 m	38.89

Progress

Outdoor Indoor

60 m

Long jump

Long jump (zone)

600 m

200 m

All results

Icewear Gaflarinn FH - 2026 7 Nov 2026 · Hafnarfjörður · Indoor

Shot put (2 kg)	DNS
400 m	DNS
60 m	DNS
Long jump	NM

Bronsleikar ÍR 2026 3 Oct 2026 · Reykjavík · Indoor

60 m	10.71		40.
Long jump (zone)	3.27 PB		35.
Shot put	6.54 PB		22.
600 m	2:02.31 PB		5.

Héraðsmót USVS 29 Aug 2026 · Vík í Mýrdal

60 m	10.81 PB	-2.5	1.
Long jump	3.38 PB	+1.2	1.
Javelin (400 g)	14.68 PB		1.
600 m	2:18.57 PB		1.
High jump	0.90 PB		2.
Shot put (2 kg)	5.67 PB		2.

Bónus mót FH 14 Mar 2026 · Hafnarfjörður · Indoor

200 m	37.39 PB		16.
60 m	11.27		21.
Long jump (zone)	2.76		17.

Stórmót ÍR 7 Feb 2026 · Reykjavík · Indoor

60 m	10.63 PB		14.
400 m	1:17.40 PB		2.
Long jump	3.24 PB		10.

Silfurleikar ÍR 22 Nov 2025 · Reykjavík · Indoor

Long jump	3.21		11.

Icewear Gaflarinn 2025 25 Oct 2025 · Hafnarfjörður · Indoor

60 m	11.08		11.
200 m	38.89		9.
Long jump	3.20		5.