Ragnheiður Valgarðsdóttir
Personal bests
Outdoor
| 400 m | 1:34.52 | 24 Aug 2024 | |
|---|---|---|---|
| Long jump | 2.88 | +1.0 | 24 Aug 2024 |
| High jump | 0.95 | 25 Aug 2024 | |
| Javelin (400 g) | 12.18 | 24 Aug 2024 |
Indoor
| Long jump | 2.79 | 30 Nov 2024 | |
|---|---|---|---|
| Shot put (2 kg) | 4.93 | 30 Nov 2024 |
Top-10 rankings
Progress
Outdoor Indoor
All results
Minningarmót Ólivers
30 Nov 2024 · Akureyri · Indoor
| Long jump | 2.79 PB | 13. | |
|---|---|---|---|
| Shot put (2 kg) | 4.93 PB | 10. |
Akureyrarmót UFA og Kjarnafæði Norðlenska
24 Aug 2024 · Akureyri
| 400 m | 1:34.52 PB | 4. | |
|---|---|---|---|
| Long jump | 2.89 | +2.3w | 7. |
| Long jump | 2.88 PB | +1.0 | |
| Javelin (400 g) | 12.18 PB | 2. | |
| High jump | 0.95 PB | 2. |