Heiðdís Harpa Ármannsdóttir
Personal bests
Outdoor
| 60 m | 10.20 | -0.5 | 12 Jul 2025 |
|---|---|---|---|
| 400 m | 1:24.84 | 13 Jul 2025 | |
| Long jump | 3.56 | +2.0 | 13 Jul 2025 |
| High jump | 1.17 | 16 Aug 2026 | |
| Shot put (2 kg) | 6.22 | 16 Aug 2026 | |
| Javelin (400 g) | 10.99 | 15 Aug 2026 | |
| Hexathlon | 4412 | -0.7 | 15 Aug 2026 |
Indoor
| 60 m | 10.13 | 31 Jan 2026 | |
|---|---|---|---|
| 400 m | 1:32.56 | 6 Apr 2024 | |
| 60 m hurdles (50 cm) | 12.75 | 6 Apr 2024 | |
| Long jump | 3.61 | 1 Feb 2026 | |
| High jump | 1.25 | 31 Jan 2026 | |
| Shot put (2 kg) | 5.86 | 1 Feb 2026 | |
| Vortex throw | 9.67 | 6 Apr 2024 |
Top-10 rankings
Girls age 12 · Indoor 2026
| 4. | High jump | 1.25 |
|---|
Girls age 11 · Outdoor 2025
| 5. | High jump | 1.15 |
|---|---|---|
| 6. | 400 m | 1:24.84 |
| 8. | Long jump | 3.56 |
Girls age 10 · Outdoor 2024
| 1. | Javelin (400 g) | 9.68 |
|---|---|---|
| 2. | Shot put (2 kg) | 4.83 |
Girls age 10 · Indoor 2024
| 2. | High jump | 1.05 |
|---|---|---|
| 2. | Vortex throw | 9.67 |
| 3. | 60 m hurdles (50 cm) | 12.75 |
| 10. | Long jump | 3.22 |
| 10. | Shot put (2 kg) | 5.39 |
Progress
Outdoor Indoor
All results
Meistaramót Íslands 11-14 ára
15 Aug 2026 · Borgarnes
| Hexathlon | 4412 PB | -0.7 | 12. |
|---|---|---|---|
| Long jump | 3.47 | -0.1 | 11. |
| Javelin (400 g) | 10.99 PB | 20. | |
| Shot put (2 kg) | 6.22 PB | 16. | |
| High jump | 1.17 PB | 8. |
27. Unglingalandsmót UMFÍ
1 Aug 2026 · Sauðárkrókur
| 60 m | 10.64 | 27. | |
|---|---|---|---|
| Long jump | 3.44 | +1.7 | 19. |
| High jump | 1.12 | 7. |
Meistaramót Íslands 11-14 ára
31 Jan 2026 · Reykjavík · Indoor
| High jump | 1.25 PB | 2. | |
|---|---|---|---|
| 60 m | 10.13 PB | 13. | |
| 400 m | 1:42.98 | 27. | |
| Shot put (2 kg) | 5.86 PB | 16. | |
| Long jump | 3.61 PB | 7. |
26. Unglingalandsmót UMFÍ
2 Aug 2025 · Egilsstaðir
| 60 m | 10.72 | -0.9 | 17. |
|---|---|---|---|
| High jump | 1.07 | ||
| Long jump | 3.17 | +0.2 | 11. |
| Shot put (2 kg) | 5.02 | 14. |
Sumarleikar HSÞ 2025
12 Jul 2025 · Laugar
| 60 m | 10.20 PB | -0.5 | 2. |
|---|---|---|---|
| High jump | 1.15 | 2. | |
| Shot put (2 kg) | 5.15 | 4. | |
| 400 m | 1:24.84 PB | 2. | |
| Long jump | 3.65 | +2.7w | 2. |
| Long jump | 3.56 PB | +2.0 | |
| Javelin (400 g) | 10.24 | 3. |
Meistaramót Íslands 11-14 ára innanhúss
8 Feb 2025 · Hafnarfjörður · Indoor
| 60 m | 10.19 | 11. | |
|---|---|---|---|
| 60 m | 10.16 | 9. | |
| 60 m | 10.16 | 7. | |
| 400 m | 1:49.03 | 19. | |
| High jump | 1.05 | 11. | |
| Long jump | 3.48 | 8. | |
| Shot put (2 kg) | 5.05 | 17. |
Stórmót ÍR
18 Jan 2025 · Reykjavík · Indoor
| 60 m | 10.15 | 5. | |
|---|---|---|---|
| High jump | 1.02 | 5. | |
| Long jump | 3.18 | 5. | |
| Shot put (2 kg) | 5.12 | 7. |
Akureyrarmót UFA og Kjarnafæði Norðlenska
24 Aug 2024 · Akureyri
| 60 m | 10.04 | +2.5w | 3. |
|---|---|---|---|
| Shot put (2 kg) | 4.83 | 3. | |
| Javelin (400 g) | 9.68 | 4. |
Akureyrarmót UFA og Kjarnafæði Norðlenska
6 Apr 2024 · Akureyri · Indoor
| 60 m | 10.46 | 4. | |
|---|---|---|---|
| 400 m | 1:32.56 PB | 4. | |
| 60 m hurdles (50 cm) | 12.75 PB | 4. | |
| High jump | 1.05 | 3. | |
| Long jump | 3.22 | 3. | |
| Shot put (2 kg) | 5.39 | 6. | |
| Vortex throw | 9.67 PB | 5. |